Comparing sprint kayak technique

[@lachlancarkeet2886]

Some thoughts. Drive your off side hip forward and your off side knee across your boat. Pressure on your drive side heel into the bottom of the foot plate. This will help control your falling off the blade (rolling away from the stroke). Watch your exit. You are finishing your stroke by pulling your blade towards the boat. The blade needs to follow the bow wave and exit away from the boat. This is what’s causing the boat to yaw.

[@markb2396]

Good video, agree with comment below. Ivan Lawler has great series of you tube vids done during Covid, one is a topic on body swaying instead of rotation. That’s the most noticeable difference between you and Adam that I see. But you look pretty good!!Thank you for posting.

[@GoshaTalks]

The front Your boat might come out cause the boat is small for you,but thats just my experience