Complete ACL Exercise in Hindi ✨ Opretion के पहले से ठीक होने तक की Complete Exercise 💕 ACL Rehab |

Day 1 To 6 Month Complete ACL Exercise 💕
Instagram - Hobo_Tiwari 💫
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#aclrecovery #exercise #rehabilitation #acl

[@poojakurve5356]

You explain very well it helps me, I have done meniscus surgery in last month.❤

[@Shashank_Tiwari]

Thankyou and get well soon dear 💓

[@Samratgubu]

Help full video.. Bakio ki tarha nahi hay . Ekdm clear ly bole ho app Saab kuch .. Achya laga .. Bohot vidio dekhe hay lekin ruka hu apke vidio pe ake . Thank you so much dost 🙏

[@Shashank_Tiwari]

Thankyou Bhai 💕

[@Mark_Meitei]

Very much well explained 👍👍👍 Thank u so much

[@Shashank_Tiwari]

🙏🏻💕

[@diptipatel4007]

Great to see you recover so well... Thanks for sharing your experience...God bless u..

[@Shashank_Tiwari]

Thankyou 🙏🏻

[@umeshshah3077]

Nice info bro just completed my ACL and Meniscus Tear Surgery but still pain,swelling and stiffness in my leg and not even able to climb the steps till now its hurting hope will recover soon

[@Shashank_Tiwari]

3 to 6 month me complete thik ho jayega

[@AnabiyaSyed-l7r]

Kitna time Hua surgery ka

[@hkedits2125]

Thank bhai ❤️ love you main pura tute gaya tha par apke videos dekh kar bohat acha lag raha hain . So thank you so much brother take care ❤️

[@Shashank_Tiwari]

Thankyou ❣️ get well soon brother

[@Praveen25488]

Bhai mera bi meniscus acl repair hua, 1 mahina ho gya,, doctor ne mujhe 15 din bad hi weight dene ko bol diya tha oor long knee brace bhi hatwa diya. Abi halka pain hota he chalta hu to bina support ke. Mujhe jyada problem per ke panje me jhunjhuni oor jalan ki hai,, apko bi hota tha kya. Mujhe bahut jalan hoti he panje ke uper ke bhag me.

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jayega

[@mohansalunkhe9570]

एकदम बरोबर व्यायाम आहे छान

[@Shashank_Tiwari]

🙏🏻💝

[@dipalisunilmaheshwari2223]

Thankyou bhai to good

[@Shashank_Tiwari]

💕

[@akyadava-z4866]

Thx sr apka video dekhkr bahut acha lga Mujhe bataye ki phle ki trah thik ho payenge speed running kr payenge ki nhi heavy weight utha payenge ki nhi

[@Shashank_Tiwari]

1 year k bad sab kr paoge

[@Dalipchand-qj4lr]

V nic video brother

[@Shashank_Tiwari]

💕🙏🏻

[@funnymoments7936]

Bhai ek video knee bending ki v bna do meri ACL surgery Hui hai mera knee 15 din me band ho gya mujhe dar h k mera ACL surgery fall naa ho gaya ho kya aap bta skte h 😢 aur knee me kat kat ki aawaz aati h

[@Shashank_Tiwari]

It's normal bna doonga jarur

[@SayarKanwar-lh4fw]

Ab kaise ho

[@vijaybhandari3876]

Brother kuch ni hotta mera vi 15 din m hi band ho gya tha

[@godavriPrajapati]

Thenk you for the enforcemetion 🙏 Mera bhi gutna murjata he legament he

[@Shashank_Tiwari]

Oh

[@GuessKumar-cr1oy]

Surgery ke 1 saal baad sir dubara se apna dance continue easily kr skte hai meri acl and meniscus surgery hui hai

[@Shashank_Tiwari]

Haa

[@veshkiraja9227]

Bhiyya mera acl and manicus surgery ko 6manth ho gya per bending 110° deegre h full bending kab tak ho jati h

[@Shashank_Tiwari]

Exercise kro dheere dheere thik ho jayega

[@ashishkumarjena240]

Bhai mera recent surgery hua hai 6 days hua acl with meniscus repair... First week ka exercise jo hai wo knee full brace pehen ke kru ya utar ke and pillow ke upar krun ya normal bina supprt bed par

[@Shashank_Tiwari]

Brace Utar kr Bina pillow k

[@SayarKanwar-lh4fw]

Ab kaise ho Bhai tum

[@ashishkumarjena240]

@@SayarKanwar-lh4fw yar bhai abhi toh chal raha hu pura confidence toh nhi aya thoda Walker ka help le Raha hun ghutna mud bhi raha hai and pain bhi nhi hai swelling nhi hai

[@ankitkumar-si3pz]

Bhai apne kha karwaya hai surgery Kitna kharcha aya hai

[@ashishkumarjena240]

@@ankitkumar-si3pz bbsr kalinga hospital 2 lakh aagya

[@shahji3259]

insha'Allah bro

[@Shashank_Tiwari]

Shukriya ❣️

[@devendrasoni2026]

Bhai opration ke bad kamar drd ki problem hai kya. Mera pcl avulsion ka surgery hua tha 1 month phle but ab kamar drd rhta hai

[@Shashank_Tiwari]

Dheere dheere thik ho jayega

[@gouravmuduli847]

Thank you sir great content ❤️‍🩹 My ACL surgery 4 weeks completed fn

[@Shashank_Tiwari]

Thankyou and get well soon

[@lathags1598]

After surgery kithna months tak ye exercise karna he sir?

[@Shashank_Tiwari]

3 month

[@VikrantSingh-cz3jo]

Bhai mera 4 th day hai ACL and meniscus surgery ko...but nind nhi aati kyunki doctor pillow toe calf ke nich lagane bola hai..but waise mujhe knee pass itna stress hota hai ki nhi so pata....kya karwat lekar nind le sakte hain

[@Shashank_Tiwari]

Jaise aapko sahi lge vaise so sakte ho

[@RafsunSamin]

Leg muscles problem ka tips after acl surgery

[@Shashank_Tiwari]

Scott Maro

[@puransingh7948]

bending nhi horhi h bhai what to do bobut stiffnes h

[@Shashank_Tiwari]

Exercise krte rho dheere dheere thik ho jayega

[@ZishanBandukwala-ik5um]

Sir puri zindgi to excercise nahi karni hogi na Please muje answer dijiyega Kyoki meri neck aur back me problem he to me neck back ki exercise karti hu tab tak sahi rehta he aur kuch dino exercise chhod deti tu to phir se pain hota h

[@Shashank_Tiwari]

Doctor se consult kro

[@basicgamer3033]

Bhai mera 95 degree knee bend hojatahe,mera sergery ko 25 days hua he,but agale din jub me knee bending karta hu 60 se jyada nahi jatahe,feer bahut kosis karne ke baad 95 hota he ,kya app ka bhi essa hota tha

[@Shashank_Tiwari]

It's normal dheere dheere thik hoga 3 to 6 month me

[@rishabhkantsrivastava3125]

Bhaiyya mera partial ACL tear hai aur grade 1 meniscus tear h , kya surgery krani padegi

[@Shashank_Tiwari]

Nhi rest kro brace pahno thik ho jaoge

[@sanatani_hindu_923]

Bhai 2 months hogye Acl repair Lekin Bhai Laxative test krne pe aage jata hai tibia bone Anterior Droevr test krne pe aapka bhi hota hai esa ?

[@Shashank_Tiwari]

Doctor se consult kro

[@UmeshKumar-md3wr]

Very nice

[@Shashank_Tiwari]

Thankyou

[@Naseemvlog3470]

Bhai ye btao pain kitne din me khatam ho jata h....

[@Shashank_Tiwari]

5/6 month me

[@zunaidkhan3009]

Bhai meri surgery ko 3 month complete hone wale.. But knee me se kat kat ki awaj aati h.. Or thoda pain b ho ra hai av 3-4 din se..

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jayega

[@zunaidkhan3009]

@@Shashank_Tiwari bhai hs graft lia tha Dr ne... Us side me pain a rha h yr... Av 2-3 din se hi Aane lga bs... Or bhai Pehle jese cricket khel sakunga kya me fir se?

[@shivamprajapati1083]

Bhaiya mera meri ACL sugery ko 2.5 month ho gye h or pair me abhi bhi sujan hai or jab me 1 hour baith jata hu fir chlne me pair seedha nhi ho pata plzz btaiye ?

[@Shashank_Tiwari]

Normal hai sabke sath hota hai

[@yashabkumar1]

Bhai tumhare surgery wala video dekha mera bhi gajanan hospital bsp m pcl aur mcl ka surgery hua h abhi 5 month aur 10 din hua h knee bending last ka 15 degree bacha h aur full knee extension nahi ho raha h jitna tumahara 3 month wale video m tha waise hi h mera extension, Bhai tumhara full extension kitne month m aya, aur abhi mera extension aayega ki nahi bahut tension ho raha h physio daily chal raha h but sudhar nahi dikh raha. Please reply

[@Shashank_Tiwari]

Time lgega abhi bhi mera poora nhi aaya hai 8 month ho gye mujhe

[@puransingh7948]

bhai meri acl surgery hui h 1.5 month hua h par normal walking nhi kar paraha hu

[@Shashank_Tiwari]

6 month bad thik ho jaoge

[@gauravsingh-xx1ol]

Very good information

[@Shashank_Tiwari]

Thankyou ❣️

[@kunjbihariyadav4822]

Running kb se start kare 5 month ke bad..or cross trainer kb se lagye

[@Shashank_Tiwari]

6 month bad

[@karanrathor31]

Serjury ko 17 din hogye bhai pain aur per mai himaat kam hai koi problem to nahi hai please salah dijiyegaa

[@Shashank_Tiwari]

Nhi koi problem nahi hai

[@AkshaySharma-oy6sv]

Bhaiya meri bio screw acl surgery hui h m kb tk recover jo jaaunga?

[@Shashank_Tiwari]

6 month me

[@ParmeshwariVyas]

Meri bhi acl surgery hui hai abhi 17 din hue hai exercise abhi kar sakti hu ya nahi

[@Shashank_Tiwari]

Kr sakte ho maine to day by day btaya h video me

[@rinkusaikia1499]

Bhai tum private hospital me kiya tha ya government hospital me😢

[@Shashank_Tiwari]

Private

[@mr.anonymous8401]

Kon sa hospital ​@@Shashank_Tiwari

[@AasiyaChaudhary-y6c]

Sir mere meniscus operation ko 3 months ho gye main school me chalti hun lgbhag aadha ghante tk to koi problem to nhi hogi But drd ho raha h abhi bhi Sujan bhi h. Aur pair do hi trah se mud pata h ek to bilkul sidha baith k dusra krwat so k pair ko puche se modne pe jis trah paalthi maar k baithte hain us trah baithne pe jo chira lga h operation ka wo bht tez chubhta h to sr kya kren us trah na moden Ek baat ka aur jwaab de den ki main brace lgaati hun abhi bhi chalte time 3mahina 15 din ho gye to kya brace nikaal k chal sakti hun

[@Shashank_Tiwari]

Brace pahne rhna kam se kam 5 month chalne me koi problem nhi h achchi bat hai chalo 6 month me sujan or pain apne aap khatam ho jayega

[@AasiyaChaudhary-y6c]

@@Shashank_Tiwari Thanks a lot bro

[@alonepradhan]

आपने काैन सि जगह ओैर काैन डाक्टर से सर्जरि करवाई प्लिज सल्लाह दिजिए । मेरा भि Acl ओैर minescus टुटा हुआ है । उमेर 64है । so pls proper suggestion give me for surgery

[@Shashank_Tiwari]

Aap apne city me krwa lo kisi achche orthoscopic doctor k pass se

[@nareshkundara7635]

भाई acl सर्जरी के कितने महीने तक घुटने पर सूजन रहती है..... मेरी सर्जरी आज 1 महीना हो गया लेकिन अभी तक घुटने पर सूजन है

[@Shashank_Tiwari]

3 month Tak rhegi

[@Ronald-143]

Hi

[@RajeshKumar-v2t5e]

Bhai mujhe 2 mahine Ho Gaye operation ke 40 degree se jyada nahin mud pa Raha per main bahut pareshan hun kya ho jaega ki koi problem hai

[@AnjaliSharma-dy9xp]

Abe excercise kar daba k..2 mahine m...toa poora knee band hona chaiye...consult your doctor

[@Shashank_Tiwari]

6 month me complete hoga exercise krte rho

[@bhargabnath4101]

Bhai mera 5 week ho geya.. bending 90+ hoa he.. lekin jab excercise start korta hu tb knee strife rehta he or bending 30 tak hi hota he... Bad me jur de kor korne pe 30 minite bad free ho jate he.. mera every day eh problem ho raha he.. pls suggest

[@Shashank_Tiwari]

Ye sab normal hai 3 month bad thik hoga

[@dipankarborah6468]

Bhai mera ACL our meniscus reconstruction huwa he.mera physiotherapist muje 30second ke liyee without help solne ko diya he,, operated per por joda jor nohi dia mene,,,koi dificulty nohi he,,, prblem to nohi hoga na,,,obhi 5 weeks chall raha he mera

[@Shashank_Tiwari]

Kuch nhi hoga

[@dipankarborah6468]

Thnx bhai

[@nageshkanjalkar3718]

Bhai ligament sirf screw se fit hota hai ya bina screw ke bhi

[@Shashank_Tiwari]

Screw se hi

[@Sandhu_Music08]

Meri acl partial grade 2 bina surgery 4 month me ho gy hai

[@Shashank_Tiwari]

Great 👍🏻

[@elizaisdore449]

Main raigarh se hun. Kya aapne contact ho skti hai. I want to know about surgery. Which proceser they use.

[@Shashank_Tiwari]

Instagram me SMS kriye bat krte hai ..Hobo_tiwari I'd hai mera

[@AasiyaChaudhary-y6c]

Raat ko sote time bhi brace lgaate the aap ? Aap kis position me sote the

[@Shashank_Tiwari]

Pillo rkh kr brace pahnkat

[@sanjibbhattrai5253]

best Acl sarjan Dr nabin sharma he jayapur se aapkaa Acl and mcl dono injury he yaksath oprasation hogaa youtube sarcha karke dekho menebi nepal se jaake Acl kaa opration karwaaya thaa🎉

[@Shashank_Tiwari]

Apna suggestions apne pass rkho

[@riteshraj8902]

😂😂😂​@@Shashank_Tiwari

[@alonepradhan]

Tapai sanga kura garne madhyam batai dinu bhaye kritaghna hune thiye

[@alonepradhan]

​@@Shashank_Tiwari aap ne kau si jagah aur kaun doctor se surgery karwaii.pls share me..mere ko bhi acl mcl minescus tear huwa hai...pls suggest me bhai

[@sanjibbhattrai5253]

​@@alonepradhanbhannu hos nepal kahaa dekhi hununxa

[@harshvardhansinghsisodiya4103]

Bro mera 1 month hua hai acl surgery ko ,abhi almost 90 bending touch hogya h oske upar jane mai pain or knee jam type lg rha h , is this normal ?

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jayega

[@shashankgupta5979]

Bhai harsh aapka knee bending kitna hua hai abhi complete ho gya kya

[@saritadhruw1849]

Bhiya mere pair me vajan nahi aa raha hai fijo therapy chal raha hai .Kab thik hoga.mera bhi meniscus hua hai

[@Shashank_Tiwari]

4/5 month me

[@RaviVerma-iz7ij]

Bhai Jab surgury se pehle itna fit per ho jo exercise bta rahe ho karne k liye to fir surgery Krane ki kya jarurt...itna movement nhi ho pata jabhi to surgery karani padti hai ..

[@Shashank_Tiwari]

Bewakoof inshan doctor se consult kr fir aakar bakbak Krna

[@RaviVerma-iz7ij]

Abe bebuddhi ke tere ko hai dr ke consultant ki jarurt...vo Teri bhasha se pata lg raha hai...

[@shoebshaikh3666]

Sir acl surgery aur grade 2 ka meniscus repair hua hai pain bahut hai sir kitne dino tak pain rehta hai

[@Shashank_Tiwari]

3 month

[@NadeemShahzad-un6kw]

Bro jump kr rhy ho aur running bhe ho rhi ha ya ni please aur dard ke Kiya position ha😢

[@Shashank_Tiwari]

Sab thik h ab

[@fOOdyPA]

Aap ne video banaya tab tak kitne month ho gaye h surgery ko Muje 2 months hue h normal ko kitna time lagega tightness abhi bhi h

[@Shashank_Tiwari]

4 month

[@fOOdyPA]

@@Shashank_Tiwari tightness abhi nai h apko ghutno mei 4 months ke baad?

[@fOOdyPA]

Nai 2 month hua h surgery hoke thoda tightness h

[@fOOdyPA]

@@Shashank_Tiwari running kabse start kiya apne ?

[@puransingh7948]

hello hobo bhai bending nhi horhi h knee 1 month hua toh bhi bending nhi kya karu bolskata ho sir knee stiffness bhi h

[@Shashank_Tiwari]

3 month bad thik hoga

[@kapilmalik623]

Brother mera meniscus reapir hua 3 week ho gye pair ko band karna vali exercise karta hu bro to staring me band karna me pair me khichav hota h aage or 2 mint usa kar Lata hu jb thik hota h roj suba अकड़ा sa होता ह

[@Shashank_Tiwari]

Ha it's normal 3 month me thik ho jayega

[@kapilmalik623]

Bro band vali exercise Karu to seda karna me dikhat aati h thoda time ka lia sedi vali karu to band vali me

[@BabitaSharma-du7jn]

Bhaiya meri acl surgery ko 4 month ho gye lekin abhi bhi chalte time esa lgta ki maniscus jese mud sa jata hai aap mujhe bta skte hai ki koi problem hai kya

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jayega

[@BabitaSharma-du7jn]

Thanks

[@Motivationalworldfact]

Emergency main kara sakta hu kya acl surgery Mera 2,3 din main hona hai 6 saal ho gaye

[@Shashank_Tiwari]

Ha jaldi se jaldi kra lo

[@TushikaChoudhary]

ACL and meniscus without operation repair nhi ho skta kya?

[@Shashank_Tiwari]

Nhi

[@keshavyadav3959]

Bhai mera only lateral meniscus ka surgery hua h 3mnths m exercises k time 95% bend ho jata tha abhi bhi vhi h but after sleeping and rest fir se stiff ho jata h aur 70% p aa jata h aaj 5mnths ho gyr h kya normal' h?

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jaoge

[@keshavyadav3959]

@@Shashank_Tiwari walking kitna krte the aap?

[@keshavyadav3959]

@@Shashank_Tiwari subah uthne pe full bending kb tak aaya without exercises

[@Shashank_Tiwari]

6 month me

[@kapilmalik623]

Bhai mera only meniscus reapir hua h kitne din ka baad normal chal pau ga bina waker ke Waker choodne ka baad kitna time lagta h normal cahlne me plz bro tell me

[@Shashank_Tiwari]

45 days bad

[@nageshkanjalkar3718]

Bhai mera acl operation ko 21 days hua hai mai letke pair straight karke pair utha nahi sak raha hu is this normal

[@Shashank_Tiwari]

Ha it's normal dheere dheere thik ho jayega

[@Ronald-143]

Hi

[@ATULKUMAR-ce8yk]

Bhai please batao mujhe ki ....es month 6 month ho jayege me ab zometo delivery me bike Chalayan sakta hu ya nahi...ab mere pair me koi jaiyda koi problems nahi please batao dost

[@Shashank_Tiwari]

Chla sakte ho ride safe brother

[@ATULKUMAR-ce8yk]

@@Shashank_Tiwari thanks bro

[@Shashank_Tiwari]

It's normal

[@ATULKUMAR-ce8yk]

@@amanDhiman-by6zq ab kabhi kabhi ...its normal

[@pinkychandra5439]

Mera ligament Tut Gaya hai aur mujhe Monday ko operation hai mai bahut dar rahi , kitne dino me mai thik ho paugi

[@Mohd.arif.9591]

Kaise pta kre ki toota h mere ligament me bhi problem hui hai

[@Mohd.arif.9591]

Operation kab hota kitna tootne pe

[@Shashank_Tiwari]

6 month me complete thik ho jaoge

[@Shashank_Tiwari]

Doctor se consult kro

[@pinkychandra5439]

@@Shashank_Tiwari ho gaya mera operation , mai aaj kuchh thik ho pae hu

[@anshulchourasia6556]

Ok boss abhi to 4 din huye he operation ke uske baad app jo kehe rahe ho vesa karenge..

[@Shashank_Tiwari]

Get well soon brother 🙏🏻

[@yogeshraj4216]

Ab kaise ho bhai. Phale jaise normal ho ya koi dikkat hai.

[@Shashank_Tiwari]

Normal hu

[@kalifamanipur4722]

Which hospital are you done

[@Shashank_Tiwari]

Gajanan Memorial hospital bilaspur chhattisgarh

[@MansiPatidar-h1l]

3 months ho gye hai, walk krne me stiffness lgati h abi b, normal h kya yeh

[@Shashank_Tiwari]

6 month tak complete thik hoga

[@MansiPatidar-h1l]

@@Shashank_Tiwari koi problem toh nhi hena, qki ekdum phle jesi walk nhi ho pa rhi h

[@Sandiptamhankar11]

Bhai aapka konasa surgery hua hai fibertape internal brace ya bio screw

[@Shashank_Tiwari]

Bio screw

[@Sandiptamhankar11]

@@Shashank_Tiwari bio screw me kuch problem nhi naa...ache se recovery ho jati hai naa Bhai

[@Sandiptamhankar11]

Sab bolte hai fibertape acha hai.. Lekin bena fibertape ki surgery bhi achi hai naa??

[@Shashank_Tiwari]

Jyada socho Mt confuse ho jaoge Jo aas pass possible ho vo krwa lo sab best hai

[@Sandiptamhankar11]

@@Shashank_Tiwari okay Bhai thank you

[@basicgamer3033]

Bhai me physiotherapy khud karu ya physiotherapypist se karu,

[@Shashank_Tiwari]

2 month therapist se kra lo fir khud kr lena jaisa aapko sahi lge

[@hello...4304]

Bhai ab apka leg normal hai kya? Koi pain ya chalne me problem to nahi

[@hello...4304]

Only ACL Surgery se kitne month baad normal ho sakte hae pehle jaise

[@Shashank_Tiwari]

Pain hota h halka halka

[@Shashank_Tiwari]

3 month to 6 month

[@shoebshaikh3666]

Bhai acl aur meniscus surgery ke baad kitna waight utha sakte hai

[@Shashank_Tiwari]

Jitna aapko ban sakta h

[@shraddhanishad-w2s]

Bhaiya mera 1 month hone vala h or me thoda jada press lr di to ab sidha krne me dikkat ho rha h

[@Shashank_Tiwari]

Aisa kuch ni h sab normal hai 6 month k bad apne aap dheere dheere thik ho jayega

[@RehanSheikh-lm4uf]

Bhai mera acl pcl mcl lcl plc and both meniscus repair hai or 3 mahine hue hai. Knee b full bend hai or seedha b bilkul hai or dard b nhi to kya mai chal sakta hu mera pura knee dislocate hogya tha

[@aclpcl]

Surgery Kahan karaya apne

[@RehanSheikh-lm4uf]

@@aclpcl Karaya he nhi kereani hai

[@aclpcl]

@@RehanSheikh-lm4uf achha Mera bhi multi ligament tear tha ACL,pcl and plc

[@Shashank_Tiwari]

Doctor se consult kro bhai 💕 get well soon

[@jaiswalashish25]

Bhaiya mera medial meniscus grade 3 tear h, agar m 3 mahine bd operation krwau toh koi problm toh ni hoga

[@Shashank_Tiwari]

Nhi hogi but jitna jaldi ho krwa lena

[@AbuHuzaifa-r2w]

Bahi ap jinta ho sakey kursi ka intaml karey or, knee py malish Karene ka bad doph mai kursi py betha karey, pihr dekhna

[@AbuHuzaifa-r2w]

Or sekal chalao Jinta ho skta hai

[@suniljangra8040]

Acl and meniscus repair hue 1 month ho gye h Chlne me halka dard or heavypan lgta h bhai

[@Shashank_Tiwari]

3 month me khatam ho jayega sab

[@Ronald-143]

Hi

[@Ronald-143]

@@suniljangra8040 hai

[@suniljangra8040]

@@Ronald-143 hiii

[@Nvlogs598]

Bhai mere ACL surgery ko 24 day ho gay hai mera ghutna 120 digree ghuma leta hu koi dikkat to nahi hoga

[@Shashank_Tiwari]

No problem dheere dheere thik ho jaoge

[@Nvlogs598]

@@Shashank_Tiwari thanks Bare bhai♥️

[@Vijaymalik-c5g]

Mera papa ke surgery 12din ke baad bike or cycle chala raha hai.or 25din ke baad pora knee band hogaya.

[@Nvlogs598]

@@Vijaymalik-c5g kis chiz ka surjury huaa hai

[@sameersakia5409]

Meniscus repair surgery ke baad 1.5 month Ho Gaya habibi Sujan hai to kya karna chahie

[@Shashank_Tiwari]

Video poora dekho btaya hu

[@sameersakia5409]

@@Shashank_Tiwari ok 👍

[@Naseemvlog3470]

Bhai pain kitne months rha tha..apka.bo btao brother

[@Shashank_Tiwari]

6 month

[@Naseemvlog3470]

@@Shashank_Tiwari ok brother thanks you

[@mohammadyusufhalepotra410]

Mera ACL and MCL surgery hua hai abhi brace laga ke chalta hun ghutna pura mud gaya hai thoda darad rahta hai abhi patela ke niche kuchhatakne jaisa mahsus karta hun

[@Shashank_Tiwari]

It's normal dheere dheere thik ho jayega

[@Love14122]

Age aapke😮

[@NirojRai-ch5wu]

Kitna paise laga bhai aapka surgery ka aur abhi aap chal sakhte ho aur Pehele ke tara huye he kya aap

[@Shashank_Tiwari]

Sab normal hai 1.5 L

[@karanrathor31]

Agar bhai per jldi bnd ho jaye to koi prblm nahi bta dijiye

[@Shashank_Tiwari]

Nhi koi problem ni

[@karanrathor31]

@@Shashank_Tiwari bhai mere manicus ka 1 tanka lga hai per kitne din mai niche rkna hai

[@CR_7ON]

4 days hogaye ACL surgery k 😢

[@Shashank_Tiwari]

Get well soon brother 💪🏻

[@CR_7ON]

​@@Shashank_Tiwari8:10 bro aisa exercise diya doctor nay likin usmay knee ko in karana h os me knee thora dard karta os sy tu kuch hoga nahi na 😊

[@Shashank_Tiwari]

Get well soon

[@azazahamedkhan4906]

​@@CR_7ONdon't worry sab theek hoga mera one month ho gya

[@CR_7ON]

@@azazahamedkhan4906 bending poora howa h ya nhi

[@TripTrigger972]

Bhai Mera toh 8 months ho chuka he abhi Tak sidhi chadneme pain horahahe 😢

[@Shashank_Tiwari]

Exercise kro

[@kpjadon]

Good bhai

[@Shashank_Tiwari]

Tq ❣️

[@ganeshchhaba4919]

पैर पर वजन देकर कब चल सकते हे सर्जरी के बाद

[@Shashank_Tiwari]

45 din bad

[@kuldeepyadavkriss]

Bhai mera acl ripeyar huaa hh mee kitne din bad mee raning kab se karuga bhai 1mahine ho gaya hh

[@Shashank_Tiwari]

6 month bad

[@harshvardhansinghsisodiya4103]

Knee bend kitna hai ?

[@YaseenKhan-x9l]

App es waqatt kaseee haa

[@Shashank_Tiwari]

Ek no..

[@adboss1126]

Bro mere ko aaj 3 month hogye hai kabhi kabhi bar pair main kap kaphat or jan jan nat lag ti hai

[@Shashank_Tiwari]

It's normal

[@manisulazam3571]

Walker kitne din me chhorna h...?

[@Shashank_Tiwari]

45

[@jassdenger]

Bhai knee bahut hard hai bend nahi ho pa rha hai mai keya karu bhai 😢😢😢please reply bhai bhai one month ho gya hai bhai

[@Shashank_Tiwari]

Daro nhi 3 to 6 month me apne aap thik hoga

[@jassdenger]

@@Shashank_Tiwari Bhai khud bend hone lagega keya please bhai reply bhai please

[@jassdenger]

@@Shashank_Tiwari bhai bend hone lagega khud se ya nahi hai bhai mai bahut kosis kar rha hu bhai but aadha he bend ho rha hai bhai knee bahut hard ho gai hai keya karu bhai please reply bhai 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭?

[@debabratamohanta2507]

Bhai Mera bhi ACL reconstruction hua hai 1month ho gaya

[@Shashank_Tiwari]

Ohhk get well soon 💪🏻

[@shivammaurya1871]

Aur baki video se jyada aapne achee se bataya hai bhaiya

[@Shashank_Tiwari]

Thankyou mere bhai 💕

[@jassdenger]

Bhai mera pair peche se hard bahut hai iske leay keya karu bhai please reply bhai please

[@Shashank_Tiwari]

Wait kro time k sath theek hoga 3 month

[@shabanapatel647]

Meri beti ka ACL surgery hua 3 din hue but uska per ka sujan bohat hai

[@Shashank_Tiwari]

3 month bad hoga Sujan Kam

[@shivammaurya1871]

5 month ho gya acl ka mera lekin bahut jyada pain aur swelling bhi hai

[@Shashank_Tiwari]

Ice pack lgaya kro swelling nhi hogi

[@shivammaurya1871]

@@Shashank_Tiwari karte hai bhai daili din me 3 time

[@Shankargond750]

Bhai Mera 40 दिन हो गया पर सूजन नहीं गया

[@Shashank_Tiwari]

3 month bad km hoga

[@varadshivgan4061]

bhai. in general kitna cost lagta hai because pvt mai mujhe 2.5 se 3.5 lakh bola hai please reply your cost

[@Shashank_Tiwari]

1.5 lakh

[@alokdwivedi3860]

Bhai tumhara pura thik kab tak me hoga bilkul thik ?

[@Shashank_Tiwari]

I don't know brother 😞