Complete Handstand Follow Along Workout (Part 1) Best Daily 15 min Warm Up Before Handstand Training

[@ecky8959]

Damn, I tried a lot of Handstand Warmups and this is 100% the best of all of those. The integrated shoulder Mobility and Activation feels super good. I'm sure this is going to improve my form a lot over time!

[@CoachBachmann]

Awww!! Thanks!

[@psykoterapeutendaniel9677]

This man is a professional!

[@miguelaltunagajr6379]

All timer !! Thank you so much 👏🏽👏🏽💪🏿💪🏿

[@CoachBachmann]

My pleasure. Glad you are enjoying the workout!

[@mik7327]

I love your content! Your programs are the heart of my handstand training. Thanks for sharing!

[@SchnattaLieschen]

Love your follow alongs! The exercises in your programmes online are amazing and very helpful. However somehow I always enjoy following someone through a whole routine. Can‘t wait for the next one!

[@woah6958]

Perfect! Thankyou.

[@Talhasarwar47]

Your videos are always helpful for me. I learn something new and try to incorporate in my trainings. Thank you❤

[@SamarthKagathara]

Please upload next video on how to do hollow back handstand

[@CoachBachmann]

I can gurantee you to 100% 2 things in this world. 1) There is a hollow back handstand tutorial scripted and ready to go 2) my next video will not be the hollow back handstand tutorial just yet.

[@SamarthKagathara]

Thank you 😊

[@OttoVonBismark290]

Amazing, thanks a lot! for all these tutorials and follow alongs!! This year i might get my freestanding HS thanks to you Might not be your cup of tea but, is there a plan to make a video on back bridge at any point in the future?

[@netanelostrov3425]

During the specific core activation, am I supposed to be in a hollow body position? I tried it that way and it seems way too difficult:( Thanks for the video:)

[@sakari2269]

Hello, your tutorials are amazing. Could you maybe do a wrist warm up routine? My wrist began hurtig recently hindering my handstand progress.

[@Almuhm89]

Are you sure to have vit B12 in normal range in blood tests

[@sakari2269]

99% sure

[@sakari2269]

@@Almuhm89 idk whats up with them, at first everything was fine but after a while they began hurting (the left one) right is in good condition.

[@muradkhalifa6700]

Any advice for a guy can somehow chest to wall 90 seconds plus with only toes touching wall and pirouette bail out at last second with no fear. but can’t back to wall kick up for my life any tips

[@idopeor4286]

That’s a perfect warm up