Complete Small Forward Scoring Workout | Mid Post, Post Moves, Mid Range

  Рет қаралды 17,614

Chris Gatlin

Chris Gatlin

8 ай бұрын

Welcome to today's video a full scoring workout for small forwards. This routine is exclusively for hard workers determined to elevate their game.
Grab a copy of my ebook to become a more confident player here: nextstorybasketball.gumroad.c...
Be sure to subribe to my email list here: chris-gatlin.ck.page/016b173a63
#Basketball #ScoringWorkout #BasketballTraining #Hoops #BallIsLife #BasketballSkills #BasketballDrills #BasketballTips #BasketballTutorials

Пікірлер: 47
@tmjacob2559
@tmjacob2559 8 ай бұрын
Dewfinetly need to do this I'm a 6'8 17 year old center in europe and through God's grace I will use your workouts to become elite
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love, keep putting that work 💪🏾💯
@ibrahimalowonle9106
@ibrahimalowonle9106 8 ай бұрын
Yes sir, put in that work and see where it takes you. All the best.
@josemendez6442
@josemendez6442 8 ай бұрын
But I'm only 5 11 😢
@jamal0001
@jamal0001 8 ай бұрын
Where are you from? I’m 6’5 with a 7’0 wingspan and I live in the uk
@tmjacob2559
@tmjacob2559 7 ай бұрын
@@jamal0001I live in Germany
@miyagi-masters143
@miyagi-masters143 Ай бұрын
Just finished the whole workout at the time of writing this and I wanted to say I couldn’t be happier. Thanks so much for bringing this workout for Small Forwards. I feel like sometimes people don’t appreciate the work you put in and don’t understand the journey, but that is the path to bring great. Once again, thanks so much Bro. Stay blessed
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts Ай бұрын
Thank you bro!! All love! I’m definitely trying to put the world on notice! God bless 🤝🏾🙏🏾
@harrywin571
@harrywin571 Күн бұрын
I’m a 6’2 Big Guard that’s always played small but i’m finally stepping into my size advantage so thank you for giving me a foundation to work with!!
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts Күн бұрын
All love man 💪🏾💪🏾
@diespeleta2199
@diespeleta2199 8 ай бұрын
You don't know how useful this is for me as a 6'3 15 yo. By far the most complete workout I've seen
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love bro, keep being great 💪🏾
@skydragon8538
@skydragon8538 Ай бұрын
What y’all be eating to get this tall
@svenwokad361
@svenwokad361 7 ай бұрын
Warm Up (both sides) ----------------------------------- Pound + Shot (2 makes of each) 00:34 V Dribble + Shot (2 makes of each) 00:45 Pound + V Dribble + Shot (2 makes of each) 00:55 Pound + x2 Cross + Shot (2 makes of each) 01:11 Post finishes (both sides) ----------------------------------------- Hooks (3 makes each) 02:15 Up and Under (3 makes each) 02:30 Face Up + Rip Baseline Drive + Head Fake (3 makes each) 02:48 Shot Fake + Pivot + Hook (3 makes each) 03:01 Shot Fake + Pivot + Hook (3 makes each) 03:24 Warm Up Shooting (both sides) -------------------------------------------------- Pound + Behind Wrap + Form Shot (5 makes both sides) 04:06 Toss + Short 1 Dribble Pull Up Middle (5 makes both ways) 04:35 Handle + Shot Series (both sides) ------------------------------------------------------ Pound + Behind Wrap (3 makes both ways) 05:19 x2 Thru + Drift + Behind Pull Up (3 makes both ways) 05:40 x2 Thru + Drift + Cross Pull Up (3 makes both ways) 06:16 Betweeen/Cross + x2 Between + In and Out (3 makes both ways) 06:16 Mid Post Work (both sides) -------------------------------------------- Face Up + Jumper (3 makes each) 07:52 Face Up + Quick Step Back (3 makes each) 08:08 Face Up + Between + x2 Thru (3 makes each) 08:33 Face Up + 1 Dribble + Pull Up (2 makes both ways) 08:55 Face Up + 1 Dribble + Pull Up (3 makes each) 09:17 Finish ---------- End with 10 made free throws in a row 10:38 This workout is what I need now. Great stuff! So, I took the time to write it down with time stamps to be able to take it to the court and go through it efficiently.
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 7 ай бұрын
MUCH LOVE for that, it is appreciated 🙏🙏🙏
@yourshoji
@yourshoji 6 ай бұрын
life saver, thank you!
@garrypromise2014
@garrypromise2014 6 ай бұрын
Thanks
@Keremzivali
@Keremzivali 15 күн бұрын
Thank you so much bro
@yuro_ss
@yuro_ss 3 ай бұрын
Great workout definitely going to use this
@davidlawson1917
@davidlawson1917 8 ай бұрын
I think this is one of the best sf workout I've seen in a while , Good work coach .
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love, I appreciate that 🤝
@MrLILv104
@MrLILv104 2 ай бұрын
My Advice is make 2 in row to progress to the next work out. Then do 3 in a row once you get more comfortable. This will help with your consistency and help with focus during pick up and game situations.
@itscandice412
@itscandice412 8 ай бұрын
underrated channel, cheers bro
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love, thank you 🙏🤝
@luciferjackson2600
@luciferjackson2600 8 ай бұрын
Keep up the work homie May god bless you!
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love, I appreciate that. God bless!
@acecurtis1012
@acecurtis1012 8 ай бұрын
Good stuff
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love 🤝🔥
@tasgaming3445
@tasgaming3445 8 ай бұрын
Your workout so good I will put to my program
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
Thank you 🔥🔥🔥
@therealyewest4417
@therealyewest4417 8 ай бұрын
im only 6 foot but these drills are sick mane keep it up you earned a sub
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
All love bro, I appreciate that 💯
@axeldhoore3989
@axeldhoore3989 8 ай бұрын
As an idea for a next video, could you do your 3 pt workout. Good video
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
Great idea 🔥
@geburu
@geburu 7 ай бұрын
What position/skills would you recommend working on for the average pick up player? Guys aren’t that tall so the positions aren’t so clear cut.
@name49317
@name49317 8 ай бұрын
im going to switch from the mid-range to this one since its a full workout 😄🏀🔨
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
🔥🔥🔥
@user-tk6tq8ec4j
@user-tk6tq8ec4j 3 ай бұрын
I'm pf/c, Can I request can u make Bam Adebayo or Jimmy Butler work out I'm triying to mimick their moves cuz there too simple but deadly, ty sorry for the grammar
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 3 ай бұрын
Yessir I got you.
@a4tin366
@a4tin366 2 ай бұрын
💀💀🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@uphighclan
@uphighclan 8 ай бұрын
how do you train your shoulders bro
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
I just use dumbbells
@jovlee7175
@jovlee7175 8 ай бұрын
Whats shoes you wearing dude.
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
Kyrie 3 low
@michaeltownley5238
@michaeltownley5238 8 ай бұрын
Bro what's shoe u wearing ?
@ChrisGatlinWorkouts
@ChrisGatlinWorkouts 8 ай бұрын
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