If you want to transform your life, build these habits

[@HabitStrong]

Here’s your path to a radically transformed life. Download this free 1-year blueprint - habitstrong.ck.page/oneyearplan

[@ninettenoronha1725]

Super

[@sathyanarayanan4479]

Superb

[@AbhishekGupta-px1dq]

1)Daily workout. 2)Daily learning. 3)waking up early. 4)Smart phone detox. 5)Meditation.

[@abhinavdandare4037]

Thanks for saving 12 minutes of my life

[@Nisha-ce8py]

smart phone detox need help

[@akshaymore1991]

6) stop commenting on every comments 😂😂

[@nevergiveup7985]

@@akshaymore1991 7)Stop reading and liking every YT comment.

[@vikkybanti2045]

@@abhinavdandare4037 6) There is no point in feeling sad about wasting not only 12 minutes but even 120 minutes of your life, when great motivation imbibing is happening to you with reasonably good content..😁

[@wanderingp589]

I have completely washed out social media from my life recently.. i only use youtube for learning purpose .. i am a civil service aspirant.. no whatsapp ,facebook ,instagram.. practice mindfulness.. but i need to develop habit of waking up early... after removing social media ,my life changed completely..i feel intense calm inside..sense of self , worthiness drastically improved.. my focus is always on fulfilling my daily study target

[@rp2332]

same here.. I am learning android development but I sold my smartphone now I just have my pc for the purpose. Any ways best of luck to you. hope you acheive what you aimed for.

[@wanderingp589]

@@rp2332 🙏🏼🙏🏼🙏🏼

[@akhtaremco]

Bravo! Keep it up.

[@short_arm_jab]

SAME GOES WITH ME I ONLY HAVE TWITTER N KZbin ...

[@usvadi]

When I stopped Facebook my business went back up to same level as prior to Facebook I still am working on the habit to reduce you tube addiction 🏆

[@KeshavKumar-nb3ig]

I am so happy that you have left the much celebrated post of IPS for this. Through your videos the youth is getting a proper vision, guided direction, and most importantly the change in belief system from your lectures is impeccable. I am so thankful to you. Please keep on sprrading the positivity. Regards , Keshav

[@inderpalsingh3147]

Thanks 😊 Rajan for very motivating KZbin video. Let me summarize it-: 1.)Wake up Early ie 0445am 2.)Spritual Practice 0500am 3.)Meditation Practice 0520am to 0630 4.)Exercising 0630 to 0730am 5.)Keep Learning ie Take your unfinished assignment and make it complete and inculcate as a Habits or Routine for better Life and Life Style...

[@marktecherr_358]

I never skip video and leave in middle of you sir . My heart never allowed this 💟 Glad that, I have developed all habits except meditation 😌

[@HabitStrong]

Meditation takes practice. Tomorrow I am conducting a free meditation session (Sat, 5 pm IST). You can sign up under Free Programs on the HabitStrong website.

[@marktecherr_358]

@@HabitStrong yes sir I have signed up already

[@neeleshdubey2889]

Hotel ? Trivago. Early maturity? Watch Habitstrong ❤️🙏

[@TheSachinmrig]

Last line is most powerful. Action will change the things and your life experiences also. Watching videos gives instant energy but too many videos also kills that energy and mind is surrounded by too many thoughs.

[@SandipanNaths]

I procrastinate listening @Rajan's videos for a long. It was obvious. And I missed the Gold-Mines, that too was soo damm obvious. Rajan is a pivot to our distraction-lace life. You will be remembered for good!

[@samdevbaghel8219]

जब मैं आपका वीडियोस देखता हूँ तो बहुत energetic फील करता हूँ l मन मे एक अलग सी feeling आती हैं आप जैसा बोल रहे हो वैसा ही मेरे life मे चल रहा हैं l पहले मैं बहुत ज्यादा डिप्रेशन मे था लेकिन अभी उबर गया हूँ और आपकी बताई बातो को फॉलो कर रहा हूँ तो बहुत ज्यादा पॉजिटिविटी फील कर रहा हूँ ऐसा लगता हैं कि कुछ भी असंभव नहीं हैं अब मेरे लिए l

[@sbi6407]

Sir you never told about views time is not increasing etc. and that's prove u open this channel for us to keep us stay discipline in life.just loving you sir..Jai hind ❣️✨

[@SONIAflotsamdiamond]

Sir, Nowadays our society induces in the mind of d young generation that success is all about getting a reputed govt job . Success is synonymous with ias ips ... It destroys the creativity of many students who could become a good writer, a good painter and so on. Please have a session on it . 🙏

[@adityamohan5169]

sir i have attended vipasna camp and it removed my anxiety negativity to very much extend

[@muskymusky5141]

Thnknu so much sir... going through depression..everday is like hell for me... short breath stomach pain... feeling relaxed after watching this video..

[@vr3216]

Million thanks for this video and need more of this.thanks

[@junaidfayaz729]

Ur approach to a problem is always practical. U always give us something which we can act upon.

[@natarajansubramaniyam3207]

Inspiring talk to take charge of life now!

[@tusharanand4059]

Sir, this has been an amazing speech. Simple, yet so Powerful. Wish more youngsters listen to you. I have personally reaped rewards in last two years when I started working out and focused on learning new key skills. These things have become a habit and I am a better person now. Thanks again.

[@MrAzain]

Your channel and advice has been a source of guidance sir. Thank you .

[@Foodieuniversal]

Good evening sir you are an epitome of gracefulness for youth's your new videos are more inspiring from previous ones

[@jitukumar.2192]

Yep.... Tips were practical and applicable.

[@shazrulzall]

Superb Video Sir...👍👍👍

[@umeshprasadsingh9648]

Reading postive literature is must for healthy life.

[@vijayaragavan440891]

1st time viewer. Subscribed .. Such an awesome content. Thanks a lot

[@HabitStrong]

Thank you :)

[@y.santhosha.p3004]

Thank you for the valuable knowledge

[@KVVijay-ol8oy]

Nice tips to stay healthy & achieve what we want

[@dr.samrathdhir]

I regret why didn't I found you before, your speech skills are truly amazing, I got everything straight to my mind which my mom couldn't do for years. Thank you very much for such a deep explaination, hope to see more of such great content from you soon! Have a fabulous day!

[@HabitStrong]

Glad it helped you

[@manashdebata]

Great! Simple but life changing habits...

[@vishnusalunke6627]

Thank you

[@prathmeshbhendarkar8418]

The person himself is Great men and he is giving gaidance to us. ❤️💛💚

[@DeepakMishra999-lc6gc]

Thank you so much sir......🙏🙏🙏🙏🙏🙏🙏🙏

[@vijay-cm7nl]

It's really a helpful Bootcamp

[@chitramohanraj26]

Tnq. Ur video popped up today morning. I just needed to hear this. The words, I already know. But repeat is affirmation.

[@nisharoy6039]

Thank you so much..

[@divyanathanandaswami4366]

Really nice, Sir !! All these things that you have highlighted, are very relevant in today's life if ours. Great job 👍

[@HabitStrong]

Thanks a ton

[@malaikakhan2102]

Agreed. This is the basically teaching of Islam indeed

[@freshmintwheat]

Yeah...when I ran an Hour plus it felt nauseating and my legs started to hurt soo bad!!!! { but the idea works in a long run if you don't give up too soon }

[@darshitgajjar5199]

1) Daily Work-Out morning & evening 2) Stop Overthinking on Future 3) learn a new skills like Devops and Brushup my concepts like MERN stack and AWS 4) I will made my Great Project it's name Dockercraft 5) wake up early 6) fight for negative things that happen with me like warrior 7) Meditation resume because past week so much negativity happen with me. so I stop the meditation 8) fight for my dreams any circumstances happen with me

[@lishabansal8619]

Tried and tested meditation! 100%

[@lakshmir1333]

Greatest understanding

[@bella-rolland]

when you sign up for something & don't follow up and you keep repeating that, it becomes a habit. next time you sign up for something & lags behind for some reason, your brain will comes up with excuses like "I have failed so many times.. what happened.. nothing will happen if you fail this time also" & then you stop following up

[@asadalisheikh110]

Great advice

[@vekutetseo8914]

What a powerful and motivating speech...Priceless channel like this deserve more viewers and subscriber. Your underrated channel have bright potential ahead. All the best. .... keep motivating, keep guiding

[@VM000]

Thanks for timestamp chapters. 👍

[@sureshg2885]

Dayc nice tq

[@khan_Ali13]

Thanks brother.. Had already adopted few keystones few yrs before was not sure what next should I do..u should me the path.. Love from Mumbai..

[@farmingmarvels892]

Thank u very much sir.....For such a useful must needed video..

[@invincible5180]

Sir your energy is contagious...❤ Ty for the wonderful tips Surely I'm going to act on this...

[@varunparashar3906]

Wow sir thanks for your advice and such a useful content great sirji

[@riyaskhan7310]

You speak very well i liked

[@rrv007]

Wonderful Sir🙏🏽 take one and make it a habit and move to the next.

[@tanishaital]

Thank You!❤

[@KVASANTHARSHA]

Sir do give Heartfulness meditation a try.It changes everything.

[@okaBee]

i workout every ssingle day.......thanks sir

[@piusarma]

So simple n humble u r thanks alot sir

[@dishau7541]

Thank you sir.

[@salmaarshad4607]

Great respect from Pakistan Sir!! You are no doubt a great inspiration. Heartfelt gratitude 🙏🏻

[@salmaarshad4607]

Sir, can I attend any course of yours online? I want desperately.plz reply. Share your email address too.

[@HabitStrong]

Please check our website for out online habit building bootcamps: www.habitstrong.com/

[@Dhananjuly]

Thank You Sir

[@rkthanaraj1]

Excellent Sir, You are Great! :-)

[@vishnusalunke6627]

Thank you for sharing this

[@_akash81]

Thank you sir ....

[@jayashreeshreedharan6631]

Excellent👍💯💯

[@svjblr]

Please suggest ways to keep energy level going after getting up early and exercising to avoid again feeling sleepy or loss of energy.

[@candor007]

Same needed for me too

[@debashisbarik4805]

Do not over exercise at the beginning. Do it incrementally. Aim for consistency. And most important, have a clean diet

[@TheSatzy6699]

Great content and explanation 👍🏼

[@akashsrivastava636]

Great.Subscribed.The last words really matters.We need to act not just listen.

[@jdsood7101]

Well said sir..

[@beingindian5264]

Nice one!, I'll give my best to adapt myself to these habits...thanks

[@HabitStrong]

Wish you good luck

[@animeshsingh8801]

A wonderful talk. I wish you good luck.

[@narenderkumar3510]

Thank You for this video sir.I will adapt all these habit.

[@indrajeet5000]

Great advice. Thanks. I have actually lost track of my life. Will implement this.

[@HindiSiksha]

Always a pleasure learning from you. #HabitStrongStudent

[@srijithg6761]

Thank you.

[@VenkateshVenkatesh-pq7ki]

Thanks sir, your last sentence is the most important, action is mandatory

[@HabitStrong]

Absolutely

[@pushpalkumar9027]

Thank you sir for this video. I will work upon these things to change my life❤️

[@SatyamSingh_7]

Thankyou😇

[@shashisharma1653]

Thanks

[@KeshavKumar-nb3ig]

Thank you sir 😊

[@AnkitG12]

Thank you sir . Worth the time spent. Subscribed . Looking forward to learn from you n apply 🙏.

[@HabitStrong]

Thanks and welcome

[@rajatyadav3989]

You are an amazing person sir.

[@ManojNow_]

Awesome lecture. Thank you Ranjan sir.🙏

[@raghuram9481]

Sir, in how many days we observed change

[@_akash81]

Sir, your videos don't require to skip for even a second

[@Sagar-wn1po]

I started waking up early, went for 1 hour workout but then i get urge to eat (because i have used my energy in waking up and working out), after having a good breakfast, i feel sleepy due to full tummy while i need to study at 8 AM. How to overcome this cycle?

[@svjblr]

Rajan sir, this seems to be a common problem. Please suggest steps to overcome this issue.

[@jack-sy3gb]

I have regret and guilt related to past.so I am not able to concentrate on study. What to do?

[@happytv8981]

Workout... Intense workout will help !! Just try for few days you will realise solution is so simple.

[@arghyabanerjee3255]

I am an simple graduate and unemployed and non native English man and non vegetarian and 33 years old insecure class. Can I learn and adapt this program for a better future?

[@RajeshSharma-yc6sg]

Thank you so much for this really inspiring video.

[@krishnaverma969]

Great Sir

[@deepakrathod4608]

Sir, you missed Reading habit. Reading is a great way to get knowledge.

[@pramodsharma7970]

Excellent wise words... always welcoming

[@HabitStrong]

Many many thanks

[@NikhilKumar-dd5se]

Mine maturity level increased 👍

[@HabitStrong]

:)

[@NikhilKumar-dd5se]

@@HabitStrong Thankyou very much sir ❤️

[@pavanhegde1933]

First of all thanks for your experience and wisdom. I have very peculiar viewpoints on this particular concept and I hope I will get some suggestions. 1) sometimes I feel that the purpose is missing in our life. Getting up early can be practiced over a period of time that part I understood but if we are in rock bottom, frustrated or in anxiety we will not find any purpose to do these routine. We will think these routines will not help much. We will somehow follow the routine and if we face failure then we think what is the use of these routines. We will think I have given my 100% , followed my routine but still nothing is changing. Then we will start comparing with others routine and success and again back to square 1. My final query is Is the habits bring the best out of us when we are in rock bottom or we tend to follow these routines such that we will not fall into rock bottom? Thank you

[@priyankapriyadarshini3308]

Did he answer back ?

[@umeshprasadsingh9648]

Meditation is only way to be Happy

[@sanjaykadam8083]

Nice clip

[@shakthir3218]

Thank you sir 🙏 I fully watched the video, very useful .. I understand actually what I want to do right now..

[@HabitStrong]

Great 👍

[@shakthir3218]

Thank you sir

[@blissfulzonearts]

💕 Really needed this

[@raghavchoudhary3014]

Its amazing sir ❤️😚🥰🥰

[@biswaranjanpradhan6597]

After 2 attempts in upsc cse, i couldn't even clear prelims. And lots of family issues too. Feeling so much frustrated. Ranjan sir can you please make any video for the people who are suffering in this stage?

[@vaibhavkothiwal3217]

Same conditions bro

[@rashmityagi3024]

Nice video sir

[@idofreestyle1]

Sir also self healing meditation helps a lot in depression and anxiety.

[@rudreshkumar4627]

when is the perfect time to do meditation and workout?

[@HabitStrong]

Mornings are ideal because you get a fresh start on your day. If mornings don't work for you, do it at any other fixed time so you build it into your daily routine.