Confidence Affirmations to Go for Goals, Eliminate Procrastination | Believe You Can Achieve

These confidence affirmations are designed to kick start your intention and action towards your dreams and goals and boost self-belief. We delay acting on our dreams for many reasons: fear of the unknown, waiting for the right time, self-doubt and more. These affirmations knock down each limiting belief one by one and are designed to energize you into clear intention and purposeful action as well as engage you in self-reflection to continue learning and improving as you progress.
Remember: there are no mistakes, only lessons learned. Failure is not final, success is a process of many steps. Keep moving forward. 💛
HEALTH NOTE:
Please note these contain binaural beats and are not suitable for anyone suffering from epilepsy, a heart condition, with a pacemaker or who is pregnant. Please review the full disclaimer and take action as necessary.
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

[@unlockyourlife]

Link to buy the MP3 here 👉 tinyurl.com/2p92xuf6 Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

[@brk019]

I listen to this daily a couple times and it works for me. Certainly in the mornings when I really feel not motivated to do anything productive.

[@Catalystresource]

All of your videos I listen to are absolutely wonderful, especially since most of my favorites happened to be male voices. The script is always very unique, thorough and powerful; the voice is lovely and the pacing is good, music soothing and low enough volume to be in the background. Much love and gratitude to you for blessing us with these daily rituals. I also share them with my clients.💙

[@relaxwithme__]

Deserves millions of views. Absolutely incredible affirmations. Thank you!

[@meg3839]

Make sure to wear headphones if you want the full effect of binaural beats. : ) This is definitely my favorite and most effective one.

[@KatrinaKatress]

Truly love this video in particular!! It stands out for me as one of the best ⭐️⭐️⭐️

[@stairway11]

This is your best one Sarah. I mean everything you do is great. But this one is an all rounder knockout 🌟

[@unlockyourlife]

Thank you! This one doesn't get the "views" but this is in all honesty, the essence of what I believe for creating one's own path in life. I don't start with 100% belief and nor should you wait until you have that either. Start now and build it as you go. There is also science behind this: as you succeed you build a neural feedback system in your brain that reaffirms stronger self belief. I just don't have time or even feel it is necessary to have total self belief or total self confidence (whatever that means). It is far more valuable to 1) get going, 2) learn from setbacks and 3) develop resilience from setbacks at the same time that you cultivate confidence. I do not believe that confidence is just "there". True confidence is cultivated, like a garden, it takes time. Hope some of this resonates. I hope too, to help. :) Wishing you to realize all that you already are. See the best in you because it IS there. Sarah

[@antixjenn569]

Much love and many blessings 🙌 🙏 💛

[@susananicolau]

Thank you so much. This seemed made specifically for me. Just what I needed.

[@candace-annekatherine2108]

I find such peace and love in your affirmations - your voice is incredible! I found your Affirmations for positive thinking, confidence and success in the Fall and listened to it every nite and morning for 3 months!! Funny enough I never went in to see what other videos you had - and in the last few wks your affirmation videos started popping up in my KZbin thread. I LOVE this one - and it came at the right time! Oh and something magical happened last wk - and I just now realized it was your affirmation video!!! Access the Akashic Record to Learn Your Soul Name. My soul name was revealed - it was an incredible experience! I thank you from the bottom of my heart for being such a light in our world and giving so much love and beauty to help find our way!!

[@unlockyourlife]

This video is certainly nowhere close to being my most popular but is absolutely the essence of what it took for me to do my work, this work, and quit a "safe" career. So glad this and other work resonated for you!

[@anitacarter8060]

" I shine in my own light" 🌞 💫⭐️🌙⚡️💥☀️⚡️💫⭐️🌞🌜☀️😉

[@lovelight...1940]

Love and Light! And Blessings!

[@unlockyourlife]

So welcome Sophie! I have stumbled and fallen many times but I'm still here! And every time I pick myself I know I can keep going! Go for it! You can do it! Sarah

[@paulinazdobylak8551]

Thank you so much for this. I have also been looking for the perfect affirmations for a long time, and yours are the best. Your voice is so calming, I listen to your videos in the car and when I wake up. Thank you for this🥰

[@samyz9980]

Me too😊🥰

[@wryipx]

Very well done ! Good list of affirmations. Nice length. Binaural beat at nice low tone (would prefer lower). I have been looking for something like this for break /morning meditation. Thank you !

[@Amazingmymind]

Love your affirmations. I felt the root chakra affirmations were really powerfull! I hope one day you would be able to create a chakra-affirmation series! In the meanwhile really appreciate your work Sarah. You are doing amazing work . I am sure many people are being helped enormously thanks to you sharing your talents . Thank you very much 🙏

[@dominiquerobinson3525]

Thank you your videos are absolutely amazing!!!

[@unlockyourlife]

Thank you Dominique. So glad you're enjoying the channel. Best wishes, Sarah

[@tenzinsangmo10]

Awesome! Really! You nailed it. Thank you!

[@unlockyourlife]

Glad you enjoyed it! This is close to my heart as it is my philosophy to my own goals. Why do affirmations talking about 100% confidence, which is not realistic or even necessary, when instead you can build confidence as you go and transform fears and doubts in the process. All my affirmations are about finding the path in uncertainty, finding the joy in the mess (my Gratitude Affirmations), finding meaning when there seems to be none. Hope you enjoy more from this channel. : ) Here's a link to my Affirmations playlist: kzbin.info/aero/PLqktjn8c06SwVThqADuLpMuMlOxW9-ktE Thanks for listening and go for your goals! You can do it! Sarah

[@tnknoutloud1]

Absolutely the best guide to meditation around. Sarah, I love ur voice, your topics, the background music and all around quality of your work. Is there any way to get your videos/MP3s? Most options say “sold out” Thank you, Howard

[@unlockyourlife]

Thank you! Membership is closed right now but you can purchase mp3s from unlockyourlifetoday.com under "mp3s" from the menu. Or just go directly to unlockyourlifetoday.com/mp3s

[@tnknoutloud1]

TY!

[@Delgado-ot4lq]

I loved these with binaural beats! Would you please consider making self-love affirmations with binaural beats? Thank you!💜

[@anitacarter8060]

Wow!! I really liked these!! 👍🏻 well done! 🤷🏻‍♀️❣️😉.

[@unlockyourlife]

Thanks Anita! Just a few days to go till my ultra long 8 hours session comes out. 🙂🙏

[@universuliubirii7934]

Blessings ! Thank you ! I have an request: please, you can subtitrate for foreigners ? I mimate some words but the affirmations are so good and i want to understand it all. Thank you again ! 🙋

[@unlockyourlife]

That's a good suggestion! I just uploaded my script to this one . I did this one so long ago but I don't think I changed it too much in editing. More recent affirmations I know I changed them quite a bit so I may not be able to put captions so quickly but thank you for the reminder and I will add more over time to affirmations in particular. Try listening to this again and let me know how the captions work for you. Best wishes, Sarah

[@universuliubirii7934]

Thank you 🙋

[@debbiepolak4183]

Thank you very much!

[@shelbs6909]

Thank you ! I love you.

[@MarkDeutsch]

Thanks for sharing your gift of this meditation. Great affirmations to start the day with. NMRK.

[@unlockyourlife]

So welcome Mark! This sums up my approach for getting not just tasks done but goals realized. Absolutely no need to start out with full confidence; better to start now with the levels you have and build them along the way. As you succeed you'll create neurofeedback that reinforce self-belief that you CAN achieve! Best to you and your dreams! Sarah

[@ShadowSis]

All rewards will come in time ✨ 💜💜💜💜💜

[@lacedes5912]

This is so important 🙏🏾 thank you.

[@Emily-us4gq]

what is your accent? it is so soothing and my mind just seems to love it haha i find for me that the persons voice really affects the results and how receptive my brain is. if i dont like the voice then theres no chance

[@samyz9980]

For me the same Emily😊🥰

[@darm888]

This has become a serious morning ritual for me

[@ellehcbeca5224]

AbsoLuteLy! I inspire to Listeneng this One.. Great weLL,,,

[@dontknowmy_name1349]

Mind blowing 😀😀😀 I like it 😊😊 ...

[@unlockyourlife]

This contains the essence of what has kept me going to follow my own dreams and goals and make them a reality. No need to start with 100% confidence, take the first step and build it as you go!

[@californiagrace6868]

Thank you so much

[@daisysunshine777]

Thank you 💕

[@Thanawin555]

ขอบคุณ เรื่องที่ดีๆ ที่เข้ามา ให้”จดจำ” และขอบคุณ เรื่องร้านๆ ที่ผ่านไป และใด้ให้ “เป็นบทเรียน” ฝันดีครับ

[@tarynmccleary]

Ur voice is the best I love you

[@AA-kf6km]

I wish to focus and find my own passion

[@loribreese-darling8636]

thank you! Just what I needed to start my day! :)

[@unlockyourlife]

You're welcome! This completely reflects my philosophy that we do not need to start with 100% confidence, but rather, in starting to work towards our goals, we at the same time build our confidence. No need to wait, just start! : )

[@loribreese-darling8636]

EXACTLY!!

[@sanjansenmuziek]

Aaah this is nice🍀

[@sanjeevpatil6948]

Nice one

[@queenofabundence5148]

Thanks xx lovely xx

[@n.c.6211]

This is the best affirmation video 🌞❤ Will it help if I listen while sleeping?

[@unlockyourlife]

Yes!

[@n.c.6211]

@@unlockyourlife Thanks ✨

[@elginzulueta]

Amen

[@cstrosetta]

After all these months works better if I defined my goals a bit better.

[@tiffanybittman7523]

That was good.

[@RandallG57]

Best video ever!

[@wyrdbanana]

THank you

[@unlockyourlife]

So welcome! Thank you for your kind message too. Best wishes and go for whatever you want! This is absolutely my philosophy to making dreams and goals happen! I'll explain more in my video to thank 100k subscribers! It's late, time to call it a night. But tomorrow is a new beginning. Take care and just take that next step, Sarah

[@shaquonfashayshay269]

Thank you

[@debbieh.4960]

What Hz are the binaural beats? Could you add this to the descriptions of your videos?

[@unlockyourlife]

I don't know the exact beats but these are designed to put the brain in primarily theta state.

[@chefwellness]

Thank you wonderful

[@unlockyourlife]

Very welcome Robert!

[@BelindaWoodson-uc5is]

🔓🗝️🎗️🧰🔏🚶by faith 👀 is Believing. Trusting in 🧔🧍Holy 👻✝️ .

[@resinwithlove]

Thanks

[@sagarb6404]

does this work...???

[@meg3839]

Yes, they work if you listen and listen often, especially if you repeat to yourself (silently or out loud), and for consecutive amount of time (i.e. a month or 21 days, etc.). I've been listening to these and a few others for about a month or more, 5 mornings a week, and this is hands-down my favorite one. I notice a huge difference, thanks to basically rewiring neuro pathways in the brain. I also do a few of my own for a few minutes when I shower or if I'm doing something that doesn't require my attention lol. I went from a sedentary, somewhat pessimistic, disorganized, procrastinating, limited belief riddled lifestyle to higly productive, better time manager, way more organized, motivated, ambitious and accomplishing huge goals that I've been blowing off for ages, and seeing improvement in self-esteem, anxiety, fears, habits, and my once-normal way of thinking. Granted, I put a concentrated effort in elsewhere, such as meditating in mini spurts and read (often audiobooks) or listen to other things (i.e. Neville Goddard, Lisa Nichols, You Are A Bass books, etc.) in small chunks or by reading a chapter a few days a week, too, but find this to be the most effective tool so far, and maybe the best out of KZbin affirmations. Basically, it helps to surround yourself with affirmations like this and other positive messages as much as possible, especially to counteract all of the negatives we are subjected to on a daily basis, from media or tv to friends, family, ourselves, etc. The binaural beats really do help, too, but you'll want headphones you ensure it works properly, and it helps to focus on it as much as you can (also where headphones are helpful). Sometimes I sit but most often I get chores done around the house or do my morning or nighttime cleaning routine, which works too.

[@Thistle4444]

Meg C Thanks for a bit of insight into how this affects the brain. I have been listening every day hope it helps me somehow with issues 💕

[@kalenasavannah9112]

Thank you

[@unlockyourlife]

You're very welcome. All the best to you, Sarah