Connecting Heartfully | Heartfulness Cleaning or Rejuvenation | Masterclass #2 | Daaji

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The Cleaning practice. Rejuvenate and detox technique to let go of stress and complexities.
In this second masterclass, Daaji will guide you through a simple rejuvenative method to detox your mind. It is useful at the end of the day to let go of stress and complex emotions and will leave you feeling light and refreshed.
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[@shraddha978]

Cleaning at 17:00 and meditation at 26:00

[@gopikapj4255]

Listening to Daajis guidance before going to do cleaning makes it more effective...

[@sudhaporeddy5697]

Yes

[@kokilakothari767]

🙏🙏

[@ragusubbiah6585]

Thank you Master Ji

[@shanijputhiyaveetil7367]

Thank you thank you thank you

[@aakansharawat9873]

this is very good and helpful...my body is starts floating without my will

[@charumullick5010]

An amazingly simple yet exceptionally effective practice to refresh, rejuvenate and purify the mind

[@ckswamy62]

Very good information

[@geethamalini7351]

Thanks Master. Felt light after cleaning. Some good guidance and condition felt during meditation

[@punitgurjarofficial6848]

Thank-you somuch daaji for sharing this wonderful meditation form and sharing your time & knowledge with us. 😊🙏

[@madanmohanlal254]

DearDaaji wheather old videos, master classes are useful and we get pranahuti?

[@sureshsengar7273]

simple and nice way to meditation thanks of clearing all confusion about meditation,

[@Prince_Kalki_Joshi]

thank you master.

[@ML0694]

Thank you for this excellent practice! Very helpful!

[@heartfulness]

You're so welcome!

[@lilaghosh863]

PRONAM before starting meditation to follow the cleaning process properly Is very much helpful and need full to all the Heartfulness practitioner it is rejuvenate to inner conciousness

[@ML0694]

What is PRONAM again? I feel I may not know, or have forgotten. Thank you.

[@ncmhm4132]

Namaste Dear Master .thank you

[@MuthuveerappanPeriyakaruppan]

@15:43 Guided Cleaning

[@robertrusso533]

Samskaras everywhere, everyday.

[@HappyUniverseSriViveka5]

Feeling light and freeness in heart in Day 2 meditation. Thank you

[@heartfulness]

Thanks for your feedback, Heartfulness KZbin Team.

[@ncmhm4132]

Thank you Master

[@17_amitgupta20]

Thank u sir for suggestions i am feeling well

[@pravalikaanilkumar3672]

Amen

[@nidhikmth]

Thanks Daaji was really helpful. I wanted to know if the cleaning process can be done while sleeping or we have to compulsory sit ?

[@MaruthuPandianJournalist]

Please contact me at 9787265365. I can guide you to reach a Preceptor. He can help you.

[@Kamaljitk]

Sitting

[@annricher4874]

Wondering in the cleaning if the removing and the bringing in of light is recommended to do continually, or more of a removing for a while and then the bringing of light more near the end... Thanks so much for these classes.

[@jagadishtadepalli]

Hello Ann - Glad you liked the cleaning technique. It is more of removing for a while and then bringing the light near the end. But there are many practitioners that do it continually and it works equally effective. It is basically what works best for you. Hope this helps :-)

[@monicavanam7091]

can someone help me, I have a problem in imagining, Thank you

[@heartfulness]

Please talk to a Heartfulness trainer in your town, to find a Heartfulness Trainer near you call our Toll free number - in India 1800 103 7726, or Email us - [e-mail], Thanks, Heartfulness KZbin Team.

[@ncmhm4132]

I want to do cleaning always properly

[@chetansharma6085]

Timestamp 16:20

[@Nhatlan93]

Hi, I can't imagine the process of removing the impression from the back. In my cleaning process, thoughts still occupied. When meditating, I was gradually carried away by sleepiness. My head and eyes felt heavy. It was like my body had to fight between being alert and the urge to sleep, it causes a slight headache somehow. I can't feel the connection with the heart. Can't feel a divine light. I just feel that my heart is beating. Need your help!

[@heartfulness]

Hi, Please give necessary rest for your physical body and then try to meditate. Then you wont crave for sleep in the meditation. But normal sleep like feel will be there in all the meditation as we go deep inside. By practice we can differentiate that. Next, heaviness in head is normal , because meditation starts working within us. Also by more practice you will feel the connection towards the heart. So keep practicing. Thanks Heartfulness Social Media Team.

[@Nhatlan93]

Thank you !

[@ncmhm4132]

Please put me in ur garden

[@aravikanth1324]

Thank you Master