Conquering Co-Vid Anxiety - Misha Collins and Dr. Ali Mattu

[@AprilGabrielle]

Thanks so much for uploading this!

[@Nuunu88]

Thank you for this :)

[@mayaenglish5424]

I hate being this person but his eyes are so vibrant It literally took a minute to hear anything he was saying properly. I'm not proud. But he should always wear Blue, damn, no wonder he was cast as an Angel.

[@greznelda]

my sensory touch is to iron pillowcases with starch and folding them just so---its really relaxing to me

[@fromhgwaii]

Here we are over a year in... and what a year it has been. If there is a silver lining of COVID-19 it might be that talking about mental health has become less taboo.

[@dianalee9557]

Thank you so much for uploading! ❤️

[@sarahoakley8794]

I've been having to maintain my work schedule, as my boss works for an essential sector, stressing over this pandemic, worrying my boss, who goes out every other hour to check his oil, do an errand, drop off mail, etc., come back without washing his hands.... and stressing over my sister, who doesn't understand that we need to not be visiting all our friends everywhere coming home to bring whatever is there... then I am coming home after my 10 hour day of work, being unable to get absorbed into any of my favorite stories or games... and I am just so done. But maybe I just haven't found the right subject to be absorbed in...

[@dianeverrochi6468]

Thank you so much for uploading this. I missed the live, and I very much needed to hear a lot of this.

[@user-li6mc6epyamineko]

SUPERNATURALI watched the notification when I saw it!

[@profanitybasedfun]

Thanks for recording this and uploading!

[@lucywillow6155]

Shit I wish I saw this when it was aired. I've been terrified of covid since it came to existence and am still isolated because I am so scared.

[@rayleehayes3975]

Thank you, Misha, for doing this clip.

[@brittanylamote3665]

Second week of March, I got sick of just the regular flu. And I feel like I’m still trying to gain energy back from it. This past week. I finally picked up a schedule for staying at home. And finally managed to pick up some editing in my book. Which I haven’t gotten to do since before I was sick. My mind seems to still feel Blah sometimes from that period of being sick a week. And though I managed to get some of my creativeness back from lounging around all day. I feel like I am still not quite up to speed. Because before I was sick. I was trucking quite along in my editing. Getting 1-2 chapters a week. I only wrote 3 days last week. About six paragraphs each of those days. And I didn’t start this chapter till the week before. I finally just finished it this evening. But. School closed the 16th for us. And about the 23 is when I finally got a routine. I wake up about 10-11. I have breakfast. Then I’ve been coloring for a couple hours from 1030/11 till 230/3. Then about 3 I will either pick up my book and read a few chapters or practice guitar. I’ll also listen to music after reading and sing along to a few songs. Then in the evening hour after and sometimes maybe a bit before dinner too. If my mind is in the right set. I’ll do some writing/editing of my original book. Or if my mind isn’t set in writing mode. I will turn on Netflix. Or watch KZbin videos of my favorite show scenes, or actors/actresses interviewing. I’ve also noticed too. When I wake up in the mornings. Dad always came to give me a hug right away. And sometimes, more specifically when I am called in to sub at school at 7-8. I’m sometimes thinking like. Wait! Give me a minute to wake up first before giving hug. 😂. Cause I’m NOT a morning person. But I noticed once this virus started. He doesn’t give hugs anymore. Even though we haven’t been anywhere. And we’ve been pretty isolated. I haven’t gotten a hug from him since this started. And usually at nights. I will give mom and dad a hug Goodnight. But I haven’t done that either since the virus started. Cause even though haven’t been anywhere. Still want to be on the safe side.

[@egarnett1]

OMG, YES, suddenly I'm having awful nightmares and haven't had that happen for decades!

[@patriciaodom1448]

Good evening

[@blackstone7713]

Thank you so much for uploading❤