Control Your Anger - (10 Hour) Rain Sound - Sleep Subliminal - By Minds in Unison

[@MindsinUnison]

Hi Friends, I'm excited to share with you the newest edition of Let Go of Your Anger. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: kzbin.info/www/bejne/iaLUdZ-iZ8pgd7s

[@laurenc7410]

Can you make a silent one for anger so we can play it for someone else without them knowing?

[@stevenarthur5785]

I’ve been so much more patient with myself and others since listening to this. Honestly the world has been treating me better since I’ve come across your material. Thank you a thousand times over

[@MindsinUnison]

That's wonderful news 🤗🙏 I'm so pleased to hear that. Thank you so much for your message. Sending you my very, very best wishes. Thomas

[@vikkicooke9260]

I'm actually proud of myself cause until today I acted like everyone else had the issues and that they were attacking me all the time and just "making me angry" but they only have as much power over me as I choose to allow them. I am the one letting them into my head and i get to choose how I respond. I am taking control and changing my life and not letting external influences dictate how I feel or act anymore. I have control and anger issues and I'm not ashamed I am healing myself. I will not play the victim role anymore!!!

[@megzzimmer4266]

Yes, I know what you mean. I am an introvert and work with a bunch of extroverts who are totally opposite of me. They don't seem to understand me and so they treat me like I am strange and stupid, when I am neither of those things. I have been feeling more calm since starting all of the subliminals. They keep trying to bring me down, but the only difference is I now no longer care what they think about me anymore, and it feels so different to have my mind this way.

[@jennyeckley4710]

Really well said 👌 you should be proud of your self. I struggle with my anger and you hit the nail right on the head with what you said. I have to tell my self I am not a puppet others don’t control me or how I act.I’m in control of my self and the way i behave. Hope things are going well for you 😊 sending you positive thoughts 💖

[@sugarfalls1]

@@megzzimmer4266 That is so great! It's so great when there's something like this that you can go to so you can deal with what life has to throw at you! I have listened to several of these subliminal affirmations - sometimes just 30 minutes everyday when I'm online after work. Every little bit helps! You don't have to listen to eight hours to get results.

[@sugarfalls1]

​@@jennyeckley4710 Overreacting is the worst thing we can all do. I'm not an angry person but there are times when you're so stressed, you can act exactly how you don't want to. These affirmations give your subconscious the words you need to hear so you don't have to rationalize it through your conscious mind. Breathing and stretching everyday really help your body too.

[@magickjojo4845]

proud of you 👏 🥰💕👍

[@viper222]

This subliminal has changed my life. I’m forever grateful to you. I feel calm and have less conflicts in my life unlike ever before

[@MindsinUnison]

I'm so pleased to hear that :) :) :) 🙏🙏🙏

[@sleepmares]

How long did it take?? My daughter (teenager) has bad anger outbursts. I need to help her. She won't get professional help

[@moseskodwiw4960]

That is really good I am happy for you. Hoping to improve upon my Anger as well.

[@sherylsmiles141]

@@sleepmares - are you listening to this or is your daughter?? I guess if you want her to benefit from this... maybe play this when she is sitting doing something...it will just be in the background...she will never notice. Maybe she could get some benefit. Regardless of her, this could help you to not react and escalate things. I wish I had this when my daughter was teenager. Good luck!!

[@aarynmessenger5066]

Thomas, all of your subliminals have absolutely changed my life. They are actually really the only ones I trust bc the results are always almost instant. Since I started listening to your subliminals, I eat healthy, I live a healthy lifestyle, I quit smoking weed, I dont care what people think of me, I have more motivation, my social anxiety is gone.. and NOW you've even managed to almost literally cure me of my anger. I've listened to this two nights now and today I've been tested for sure but didnt react at all how I normally would. Thank you SO much for these. As soon as I can, I plan to donate to you bc your subliminals are the only reason I've been able to get better. Thank you thank you thank you.

[@MindsinUnison]

Wow. I'm SO pleased to hear they have helped you so much Aaryn - thank you so much for taking the time to share your experience. Sending you my very best wishes. Thomas 😊🙏

[@nawalahmed8896]

10 hours… no ads… this oerson must really care for us

[@nawalahmed8896]

Person*

[@cynsity5260]

I have anger issues.. Definitely treating this sleep subliminal like an oasis. I have been doing many other Thomas hall rain subliminal's. Goal is to make listening to them a habit!!!

[@JamieNotLamie]

Mr Thomas Hall, I truly appreciate all the videos you make. I've had a rough life overall, basically had almost every bad thing that can happen to a person, happen within a decade. I have gotten to a glorious stage in my life now though where I'm cleansing and forgiving any negative experiences that I've ever had. I have revamped everything about my life and lifestyle and your videos have truly helped me along every step. I am realizing this week after I punched something so hard that I hurt my hand, that this is the next thing to work on, so I will be listening to this for at least 2 weeks now. Thank you for making so many videos, because there's so many things people want to improve and fix, and you've become a big part of many of our success stories. Thank you, deeply. I hope this one helps, as I found out a monk once said, "become friends with your anger, and all your negative emotions" then, you can simply say, hello again anger, or sadness, or anxiety.. how are you?

[@GodsInUs]

You're starting to wake up

[@betty5678s]

This is working in My life, thanks a lot. God bless you ❤

[@MindsinUnison]

That's wonderful news! Thank you and God bless you too 💜🤗🙏

[@moseskodwiw6784]

So glad you made this because this is an area of weakness that I have been working on, and I have always been criticised for being irritated easily or having a temper. So I am of course going to use this. As it will be part of my self development as well.

[@This1time]

Any updates?

[@Jazz2009ism]

I was hesitant about these but my entire life has changed since I started listening to these messages

[@Sarkoja]

Thank you for the subliminal videos. My husband and I play them while we sleep. Great job you are doing!

[@theonenonly8703]

Just curious , how things going?

[@HersheyEyes]

Loving your videos! Rain is my favorite sound. Well, anything with the sounds of water. Really appreciate you making these and sharing them. Very generous!

[@MindsinUnison]

Thank you sooooo much for your lovely message :) :) :) Blessings to you, Thomas

[@HersheyEyes]

You’re very welcome! Just noticed I commented on the “control your anger” video, which I’m sure as great as the rest. I meant to comment on the “Law of Attraction” video. ☺️

[@KE-xj9vm]

Don’t know if it’s really worked so quickly but I was feeling so irritable and snappy, especially with my poor husband. I started listening to this a few days ago and my husband can’t get over how nice I’m being. If it’s not this, the coincidence is uncanny.

[@This1time]

Any updates?

[@GodsInUs]

Keep reminding yourself that it's not his fault ❤️ I affirm all will work out between the two of you 🙏🏼

[@betty5678s]

Jesus, this work!

[@zahararunge5653]

This DOES WORK after a few night listening to this. I can walk away when I start to feel angery. I have few peope in my life that really get underneath my skin.

[@This1time]

Any updates?

[@MK-qb3rl]

This is so good glad that you have made this sleep subliminal for Anger. Is the perfect sub for me will start listening to it.

[@flex391]

Love the sound of rain! Thank you so much for posting this, I just subscribed :)

[@alyahespinoza153]

Had I definitely need to control my anger I hate hurting people ty so much for this video my mom was even going to send this to me XD😂

[@fraupertello]

Thank you! I’m a new subscriber, and already loving it! The videos are great :)

[@MindsinUnison]

I'm SO happy to hear that :) Thank you so much for subscribing :) Best wishes, Thomas

[@ckay9006]

The rain is so soothing 🕊

[@onescrewrusted]

I have 5 kids, 3 of whom are under the age of five. They really push all boundaries all day long. I've not only noticed that I'm responding differently after listening to this, but I am more willing to serve. It's 4:30am and my 1yo has been up for the last 2 hours. I went to bed at midnight. So I've had 2.5hrs of sleep and there's no sleep in sight, but somehow I'm not sad or annoyed every time she bonks me with her water bottle or drops it off the bed and needs it retrieved, lol. Normally I'd be so annoyed even though logically I know sleep regression isn't her fault and is completely normal. If you've read this far, keep listening to these. The Motivation To Get Things Done has changed my life. I have ADHD, severe depression, anxiety, PTSD, hEDS, fibromyalgia, and I feel like I'm forgetting one LOL! These subliminals are really a Godsend. Thomas is an angel on earth!!!

[@carolynnwright147]

Thank you thomas for making another great sleep subliminal.

[@EffxWayXDoe]

Every time I listen to this I have dreams of getting angry and lashing out. I believe it’s helping me see myself, it’s like the outside looking in... me to me

[@carenwaters2167]

Or maybe you are processing your anger in your sleep. That’s what it sounds like to me.

[@hannanoelle1]

Thank you for all you do.

[@sairaailia19]

Could you also do a rain sound version for the "Become extremely polite" sleep hypnosis?

[@GodsInUs]

Thank you, my friend 🧡

[@MindsinUnison]

🧡🧡🧡🧡

[@monicarai1497]

I recently went thru narcisssitic abuse..I live alone with my daughter. I feel internal rage but never showing out . But I do feel like I'm arguing in my head with someone thru the day. So I'm hoping this can help.

[@chr1s83]

I also frequently have imagined arguments with people a lot lately. Has a lot to do with the pandemic in my case. I get so mad at friends, as well as strangers who aren't taking is seriously, and keep putting others at risk. I wish you the best. Recognizing that we are wasting energy with anger is the first step. I used Thomas Halls rain subliminals every night to help me sleep and also block out background noise.

[@monicarai1497]

@@chr1s83 Do you also sometimes have episodes where your thoughts are running so fast that you almost can't control it?

[@monicarai1497]

@@chr1s83 Like I try to run after it and tell it to slow down it's okay that's the past now I'm safe but it's almost like ingrained in my head now.

[@chr1s83]

@Monica Maria Rai I'm so sorry for the delay. Yes racing thoughts have been a problem throughout my life. It's like hearing a TV in the background of your mind and somebody else is changing the channel. So many random thoughts. Perhaps this happens to everyone at times to some degree. I can get so distracted that I might have to read the same paragraph several times over, or rewind a scene on TV several times after promising myself I would pay attention. The first thing I would recommend is to seek professional help and perhaps they may prescribe a support group with women that have encountered similar abuse. If racing thoughts are preventing you from getting your work done then you might want to try prescription medication. Simultaneously you should try meditation, yoga, KZbin videos, books, subliminals and healthier eating. Experiment with avoiding caffeine and sugar. Try to devote a certain amount of hours each week into researching how to stay focused and stop dwelling on things that bother you. I wish I practiced what I preached because honestly I've never experimented with meditation and should have started decades ago. Procrastination could be your biggest enemy.

[@minabrown5782]

@@chr1s83 I feel the very opposite of your feelings, I get so very angry at people wanting me to conform to a mandate that in my opinion is not proven. I hope we can all find common ground. This really helps me deal with my new favorite found anger towards people.

[@determinationiseverything8257]

Thanks Thomas sir..your videos are really helpful..I can see positive changes in me..I have a request .can u please make one for innocence and sincerity with ocean sounds..thank you

[@MindsinUnison]

Hi :) Thank you so much for your request. I maybe able to help, I have created a request form via my website. If you have a chance please fill out the form as it helps me to keep track of any requests. It will only take you 30 seconds to fill out, also if I do make it I can let you know when it's ready :) Best wishes Thomas - www.thomashallhypnosis.com/suggest-video

[@asraadnan3693]

Thank you so much 💗

[@MindsinUnison]

💗💗💗💗💗

[@marcelstegeman7094]

Aaah, new gold 😉

[@MindsinUnison]

Thank you SO much Marcel :)

[@taisinlim8078]

thank you! possible make one : third eye opening with rain sound?

[@MindsinUnison]

Hi Ashen :) Thank you so much for your request. I maybe able to help, I have created a request form via my website. If you have a chance please fill out the form as it helps me to keep track of any requests. It will only take you 30 seconds to fill out, also if I do make it I can let you know when it's ready :) Best wishes Thomas - www.thomashallhypnosis.com/suggest-video

[@taisinlim8078]

Thomas Hall Thanks Thomas.. I already filled it up 😊

[@This1time]

I really need this to work for me,seriously need to stop snapping at my family and kids 😔 😟 🥵😡🤬😖😣😞😰😩😩😩😩

[@michellebarber7852]

Clearing all anger roots flooding them out clear. Replaced with roots of love h2o included divine.

[@bonson9156]

Awesome as always!

[@MediaEnslavedNation]

I'm a pretty chill person, I mean I'm not like a string of firecrackers going off on every little thing, pop pop pop pop... I have a super duper long fuse, but at the end, it's chernobyl. I'm not a dial, I'm a switch. It's nice to have some control over the nuke. I just leave. Still, it counts as control.

[@zahararunge5653]

i hope this worls for me cuz i have issuies with people

[@alexkuieh1565]

I am looking at anger. I stop anger. I cancel anger. I neutralize anger.

[@nayarevolutionary5811]

I get annoyed at everything and I'm annoyed at myself about it🤦

[@This1time]

Any updates?

[@sherylsmiles141]

I hear you. Hope things are better for you.

[@alexkuieh1565]

I am erasing anger.

[@MultiWhogivesacrap]

How often does this take to work? I really need this to work at the moment

[@lizzyfunnybunny9020]

Some people will feel a change after a few minutes and some will need to listen for several hours over a period of days so try listening to it while you sleep

[@sherylsmiles141]

With subliminals it is suggested to listen for 30 days. However I give myself 60 days (times) because this have proven the number of many times a person needs to do things before they become a habit. Then I rotate subliminals...I have four in my wheelhouse that help me in various aspects of my life. Good luck..

[@sleepmares]

Does this help permanently? Long term? Or is just in the moment?

[@sherylsmiles141]

I rotate 4 subliminals depending on my mood and needs...kind of the a refresher...to keep me where I want to be. Plus the sounds definitely help me sleep. I love the rain.

[@ckay9006]

After a long weekend with the scum bag neighbours this is whats required for me tonight .

[@theluckystar03]

Hello pls make one so I can heal narcisst husband??

[@payalrani8603]

Mujhe gussa bhot jyada aata hai bhot persaan hu sabse ladai ho jati hai plz help me

[@Birthdaycake280]

I am an awful human, an awful mother and an awful soul, my anger is the devil inside of me and I seriously need to calm the fuck down before I hurt someone really close to me again. Or my children. It's not fair on then. I promised to change the cycle. Now look at me. No fucking better ugh 😢

[@pramilagautam5392]

Would you make for not being hypocrisy