Conversation with Robert Lustig, Metabolical

[@glamnails4554]

Dr Lustig is a blessing and the way he explains it , easy to understand .

[@Barb6106]

Dr Lustig is a hero.. so grateful for him.

[@sandracreech7319]

Absolutely appreciate Dr. Lusting. He possesses a most important gift….being able to communicate things simply. In doing so, his voice is carrying far and wide, and making the necessary impact to dismantle the lies that have held so many of us prisoners to our appetites and disease processes.

[@daysjours]

Oh my god! Jeffrey Sachs is brilliant. How great to have him talking to the wonderful Dr Lustig.

[@KenJackson_US]

When you're interviewing Dr.Lustig, *let Dr.Lustig TALK!*

[@terrimurrell6037]

I think this particular host is trying to appeal to the very uninformed audience. Those of us who have listened to Dr. Listig know these basic points. So he is attempting to slow the doctor down to get him to discuss the elementary issues.

[@Old_River]

​@@terrimurrell6037 Exactly.

[@Spartices]

Great interview. The intersection between economics and nutritional science is rarely discussed. In the 1970s, sugar, trans-fats, and seed oils likely had a unseen undercurrent of institutional support due to the three being “inflation friendly.” Meat and other high quality foods required higher costs to produce. If “a calorie was a calorie” you could feed a lot more people for a lot less by encouraging people to go vegetarian and eat processed foods.

[@rawmilkmike]

Consuming processed food costs the consumer a lot more money. But the profit margin is much higher for the producer. Especially when it's subsidized by the government and our taxes. That's before you calculate the cost of ill health to the consumer. Ill-health has the best profit margin of all. 14:20

[@Spartices]

@@rawmilkmike I was referring to 1970s policy considerations made by government and educational institutions. At that time, saturated fat was seen as the biggest health threat facing the US populace. Red meat, eggs, milk, etc were seen as bad as well as being more expensive to produce. Government augmented food policy based on that assumption, granting processed foods institutional favor (AKA subsidies.) Which is also why Cheerios cereal is labeled “heart healthy” on the box.

[@Spartices]

@@rawmilkmike I’m not sure what the cost of processed foods would be without the subsidies. But from the 1970s onward, the US government thought it would be getting more “bang-for-it’s-buck” on a calorie standpoint. Subsidies for processed foods would feed more people, keep them healthier, and keep inflation lower.

[@michaelshaw2786]

As a big fan of both great men, I have to say Prof. Sachs as a host just interrupted too much and too often during Dr. Lustig talking which is to my surprise as if he was fighting with Dr. Lustig for the time to talk. Maybe, Prof. Sachs is so used to be the interviewee who does the major talking that he confused his new role as the one who should limit himself primarily to asking questions and letting his expert guest do the most talking. Well hope he will do better job next time. Dr. Lustig, on the other hand, showed so much patience and elegance in the presence of a very disruptive host. BTW, I never found anyone who explain and reason his point in such clear, smooth and understandable way like Dr. Lustig. I wish I had a prof. like him when I was in college.

[@9111logic]

I hope people will decide to listen to what's been said as I did in 2017 listening to another spokesman in Italy who changed my life by teaching me the exact same concepts even if not in such grat details. 🙏 Thank you so much for this one more opportunity to listen to Dr. Lustig words which we all should memorise ❤

[@henrik4417]

Great interview, seen many with Dr. Lustig, this one is especially good, because of the good summarizing in between. Think if this one had been the first I saw I would understand it immediately. Thank you both for what you are doing for the world.

[@p1dru2art]

It's a lousy interview

[@p1dru2art]

Well because there's unlimited time in the world,,,,,, the interviewer talks too much

[@lynnmcquillan2338]

God Bless you Dr Robert Lustig 🙏🥰🙏

[@john99776]

Great to see two of my favorite people in communication! I didn't realize, but am not surprised, that Professor Sachs is interested in metabolic health.

[@GladysAmelia]

Love both these gentlemen. Enjoyed the interview.

[@Chuzzlewits]

Love Dr. Lustig's energy and courage in facing down the industrial food industry- he has taught me so muc. But I hope Dr. Lustig will begin to include data on hormone deficiencies in women to describe the fat shift from subcutaneous to visceral in women with the loss of estrogen through ovarian senescence from a physiologically healthy level to zero. Sleep, bone, brain deprivation equals severe stress to the body.

[@fledermausi2048]

Incredible! What a (sweet) treat. Jeffrey Sachs is here, what a joy to see and listen to both of you simultaneously.

[@paulineince6433]

Thank you for this brilliant program 🎉

[@alexa.9446]

This is great. I love that Jeff Sachs gets out there doing what he can to intervene in America’s insane foreign policy, works towards sustainability and still has time to get together with someone-also a great man-as far afield as Robert Lustig.

[@jangaroo2011]

After the 3rd interruption by the host: I COULDN'T TAKE IT. I ENDED THIS VIDEO!

[@KenJackson_US]

56:44 _"If a food has a label, it's a warning label!"_

[@Spartices]

What if it’s a organic label?

[@KenJackson_US]

@@Spartices I'm sure he was referring to the "Nutrition Facts" label, which unprocessed foods don't require.

[@Spartices]

@@KenJackson_US I’m just being cheeky.

[@Klub1122]

I like how the host asks for basics definitions so the audience no matter background/education can be on the same page.

[@p1dru2art]

The host ruins the whole thing

[@nando5685]

The interviewer should interview himself 😂

[@CnpsGroup]

00:02 Exploring the role of processed food in health and nutrition. 02:57 Endocrinologist studies hormones and obesity connection 08:20 Obesity in newborns is a result of exposure, not behavior 11:16 Rise of type 2 diabetes and fatty liver diseases in children is unprecedented and suggests an environmental factor. 16:35 Insulin acts as a growth factor and is linked to chronic metabolic diseases. 18:53 Proinsulin has low activity compared to insulin, impacting assay results 23:41 Leptin resistance is caused by high insulins due to processed food and sugar. 26:15 Sugar is metabolized like alcohol, damages mitochondria, and induces mitochondrial dysfunction. 31:08 Increase in sugar consumption due to cheap availability unraveled chronic metabolic diseases 33:28 Excess fructose leads to fatty liver disease and chronic metabolic diseases. 38:02 Calories do not accurately reflect metabolic effects 40:20 Differentiate between the effects of glucose and fructose on the liver and reward system 45:15 Pressure to change the industry comes from the outside, not the inside. 47:40 The importance of external pressure to combat addictive products like tobacco, sugar, opioids. 52:17 Focus on insulin response for metabolic health 54:29 Food industry can make more money selling real food rather than processed food. 59:04 Discussing potential future advances in medicine Crafted by Merlin AI.

[@gro16]

Dr Lustig voice is purely addictive just as is Peter attia's. It is such a shame that he didn't do his own narration for his book.

[@finncsprivatechannel2215]

Isn't his book on Audible entirely in German?

[@Shiny54]

When was this recorded?

[@debraparker6404]

The vitamin industry might be another one to tackle. And the additives.

[@annalexander6042]

Am so happy dr lasting and calm on my diet as long as my bowels work regularly I will stay on my diet and am so happy thank you dr lasting for all your help

[@javadhashtroudian5740]

Thank you both very much. I ha e a question about BMI . As one builds more muscle the weight goes up and hence a fitter person has a higher BMI. Also at 77 I'm 3 inches shorter than I was 20 years ago. Does that mean I need lose weight? Thanks in advance a ce for scientific answers.

[@pynn1000]

I've only read one of Dr Lustig's books, "Fat Chance", about 10 years ago. First time I felt I had a grasp of industrially produced sweeteners. I'll order "Metabolical". I'm sure there is information out there about processes in UPFs. I've gone as far as I can with the manufacture of "vegetable protein", info seems aimed at investors not health.

[@annalexander6042]

Can you say if trucility 75mls incillan my diabetic nurse said its for my weight to stay down dr lasting

[@SongbirdRanch2005]

The host interrupted Dr lustig too much that I couldn’t continue to listen. Too bad.

[@silasozzie]

Same with the Andrew Huberman interview. Just left Robert talk.

[@janetsontilt]

Such wonderful words

[@atthebijou8209]

is it my connection? screen freezes, voices are snipped and not synched. too bad. can't watch.

[@annalexander6042]

Because am eating different things how can I tell if there something am elergic to wither Lemons or these veg like apples red yellow orange things I was wondering if I can get test dr to see why I take information down below dr lusting

[@petercbrandon]

Sorry- it's not a good recording

[@Spartices]

It’s good enough.

[@rawmilkmike]

The doctor pointed out that obesity simply doubles your chances of getting type two diabetes. It's not the cause of diabetes. Obesity tells you nothing about the individual's health. Food is what causes the ill-health, but calorie counting and food restriction are what causes the obesity. The food that causes the ill health also makes it impossible to lose weight. Even if it isn't what caused the weight gain in the first place. When you consume the right food , you can actually lose weight while increasing calorie intake. 14:20 If you think humans are omnivores, you're better off not dieting.

[@annalexander6042]

Is your book in the libraries dr lusting

[@林治俊]

too much unnecessary interruption by the host ！

[@JackBruceEdits]

Totally agree! It's so annoying🇨🇦

[@ynmamflm]

You say this every time. Do your own channel then

[@joannejohnson7367]

It is annoying.

[@sylviaorriola5256]

😢Let Dr. Lustig talk!!!!!

[@joannejohnson7367]

I had to stop watching about halfway through and then found a different youtube vid with Dr Lustig talking without interruption.

[@annalexander6042]

I understand some of dr lasting I think by the way he speaks he s a great dr

[@annalexander6042]

Thank you de lending

[@Fufushinxgdch]

Some hosts have a habit of constantly interrupting and talking over their guests' words and letting the guest finish a sentence. This deprives the viewers benefitting from guests' knowledge.

[@annalexander6042]

Why not soda water

[@cr528]

So interesting about the leptin not working!

[@annalexander6042]

I use an airfryer no oil

[@lauracollins5298]

Coconut and olive oils are healthy. Olive oil daily-coconut less often.

[@annalexander6042]

What do I eat to keep my bowels move regularly

[@p1dru2art]

This is the easiest question in the world

[@cr528]

Fiber

[@lauracollins5298]

Fruits and vegetables--fiber, in other words. Avoid breads, cakes, pasta.

[@lynnmcquillan2338]

McDonald’s ! They need to change & make good fast food ! 🙏🙏🙏🙏🙏🙏🙏

[@annalexander6042]

My dr said I havnt to eat diabetic sweets or biscuits they have laxative in it cause s diarrhoea

[@annalexander6042]

So am I allowed an apple to keep my bowels working regularly

[@lauracollins5298]

Yes. The fiber makes an apple healthier.

[@annalexander6042]

Dr lasting what causes inflammation everything is inflammation

[@annalexander6042]

I wasn't always diabetic when my mum passed away and my daddy passed away after that I became diabetic dr lasting

[@paulettepinheiro6907]

I hate interviewers who can not stop talking and let the interviewed convey its message!!!! Oh boy! Let Dr Lustig speak without being interrupted!!!!!!

[@eduardooramaeddie4006]

This gentleman may have his doubts with Dr.Lustig,,and his laughing is somewhat strange 🤔

[@annalexander6042]

Thank you dr lusting I think am beginning to understand you but I really need to be eating a piece of fruit or some kind of biscuit I want my bowels to work regularly dr

[@lauracollins5298]

Skip the biscuit.

[@annalexander6042]

Scotland not got a food industry so it don't apply to me dr but am on 2 meal I don't drink or smoke I did drink once ended up in jail years ago dr

[@annalexander6042]

Dr is there a biscuit I can eat you name one or are they none dr

[@lauracollins5298]

Eat meat and fruits and vegetables. Dairy is ok. Don’t eat much wheat or noodles.

[@lauracollins5298]

And drink tea and coffee daily for healthy gut.

[@annalexander6042]

I don't drink alcohol

[@junn6431]

Not a good interviewer. Too much unnecessary interruptions. Too bad.

[@DaveIrish66]

Why is this disturbing to you? That's the question.

[@annalexander6042]

I am sterilised I don't want anymore children my husband passed away my husband had to sign a paper I would die if I had any more children dr lusting

[@robertoperaza2683]

Geez, he's stepping in every single question before Prof. Robert Lusting and elaborate the answer. So annoying. Let people talk for god's sake

[@neelamkaur1965]

Waste of a precious guest like Dr Lustig because of an interfering host

[@vietnameseamericansocialpoliti]

🥰💘🤝🙏✍

[@thevanthatrocked]

Two of my favourite people

[@p1dru2art]

This interviewer is to Elementary

[@p1dru2art]

We already know Dr lustig we already know Dr lustig's brilliant we already know Dr lustig's background

[@Pyroshep86]

I think dr lustig is correct and love watching his stuff , but i cannot watch this podcast .. the host is rude and keeps interrupting him .

[@annalexander6042]

Well I use an airfryer

[@ClareBoyd-f8c]

Williams Jennifer Johnson Kenneth Lopez Brenda

[@annalexander6042]

Fruit help your bowels move naturally

[@dombarton2483]

The host should shut up, zip it

[@annalexander6042]

Am nearly 70 years of age dr lasting

[@SpenderDebby-x6n]

Allen James Robinson Sharon Anderson Betty

[@wouterwurth5160]

The host interrupted too much !!!!

[@nosuca99]

UGH! wanted to watch but Sachs wouldn't shut up! Can't take it, bye

[@annalexander6042]

I don't use a needle dr I use a pen it clicks I have to use in each side of my belly button every Monday once a week only dr lusting

[@christinebowman90]

i would not listen to this interviewer again.his rude interruptions are just too much.

[@Sparkling-Cyanide]

What a terrible host. He needs to shut his mouth and stop interrupting.

[@annalexander6042]

Am sterilised dr I don't I would die