Cooking, Painting and Slowly Landing ~

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timestamps
00:00-02:10 slowly arriving back from Peru
02:10-04:17 plant love & regular morning to-do's
04:17-08:04 a tender moment with tea
08:04-10:13 ana luisa ad
10:13-14:08 painting and breathing
14:08-16:36 food for the soul
16:36-17:35 bringing peru into my home
17:35-20:20 welcoming dusk
20:20-24:33 folding clothes and wrapping up the day

[@rayeagain3765]

Your sad beginning part really touched me. Caro, you fill others’ cups all the time with your beautiful art and videos. 💜

[@plantlove2585]

Love the gentle spirit you bring to your videos. Saw your 3 years of yoga video first and went on to watch some more of your videos. Thank you for being here in this virtual space with your presence!

[@ThePattiw]

This was a good video Caro. We all go through days like this, whether we miss our homelands, or where we live is our homeland. It is much more difficult for those of us who have family living ‘back home’ or who miss living on our own lands. The seasons in North America, especially the colder places are very difficult to get used to. But it is so normal for each and every person to feel down, to have less energy for periods of time. You have approached the feeling in the best possible way, to take it easy when you can, to nourish and cherish your body, mind and home and soon it will be Spring! But on a larger scale, the World is going through more challenges than ever before and we are feeling it. So on top of the normal feelings of up and down we have more worries and anxieties and responsibilities. Hope everyone watching your channel gives themselves a break and a hug! Looking forward to seeing more art and everyday life. Love that planet double page in your book. So magical! 🌟💕

[@xtianeroc]

Hi! I haven’t watched the whole video yet (so I apologize if this isn’t relevant) but what you said about winter resonated with me. This is unsolicited advice, so it’s up to you to read it, welcome it or not (no hard feelings on my part). I grew up with the four seasons, right, and I was born in winter, so for me the cold, the snow, the ice, the winds are like a second nature, and my favorite season. What helps me go through it, is observing how the forest deals with winter. Birds fly away, bears go into deep sleep, the trees let go of their leaves to preserve energy, etc etc. Everything slows down, everything becomes quiet. So that’s what I do: I slow down, I become quiet, come back to myself and look inward. Along with that, I go outside as much as possible, dressing accordingly to the weather, and I try to witness the beauty in the stillness. Doing winter sports has also helped me and taking vitamin D as well (your skin naturally absorbs less from having less sun but also because the only part of your body exposed to the sun is your face). I’m sorry for the long comment and unsolicited advice, but I try my best to help others enjoy the winter time because it’s such a wonderful time and really worth stepping into. Much love ❄️❤️

[@judithrussell9162]

Caro, you treat every task with such grace and mindfulness, you inspire me.

[@dreamcatcher9031]

Loved this. I have never before enjoyed and relaxed watching someone else do normal tasks! Folding the clothes, making tea, watching the tea leaves sink... Beautiful video. Helped me unwind and inspires me to slow down my busyness and try to have a new relationship to my relentless to do list. Beautiful for synching with winter. Thank you for the inspiration Caro xx

[@raynoladominguez4730]

Your presence and words pull me into such a meditative and peaceful place,… thank you.everything about you is so beautiful.

[@quandlechatnestpasla]

Thank you for sweetness 🕊️🕊️🕊️

[@b.musenzeit2815]

I love the longer camera shot on the glass teapot. It underscores for me your slow, mindful arrival home. Arriving after a long trip used to be terrifying for me. My body was already there, but my soul was still hanging around somewhere in between. Today this "being in between" is rather interesting for me ... I sit there, listen to myself, the apartment, the garden and take a few more days. In my thoughts I send you comforting warmth in the form of a foot bath with honey, cream and rose.

[@aliseromeiko]

On days when I feel unmotivated, sad, and just like giving up, I sometimes remember you and think fondly of the sweetnes you have brought into my life, and I hope it returns to you. There are no words to describe what remembering you does for me on days like that. Enjoyed this video and listening to you as I began a spontaneous new watercolor and drank an evening mugwort + ginkgo tea, doing a little manicure for myself. Thank you for showing that beautiful part with the tea infusing. It's true magic on video.

[@Diosa444-m7e]

💚💚💚

[@moumoun7]

I love how you are so attuned to your body. Giving yourself permission to just be (and quieting that guilt inner voice). Coming from a different country (Morocco) than the one I reside in now (USA), I can totally relate to the 'slowly landing'. The Do-Do-Do, Busy-Busy-Busy, you're not worth much unless you are constantly doing something, schedules and such, of our western ("developed") societies is in such contrast to the slower and more meaningful pace of places like your native country or mine. Cheers, Caro!

[@Diosa444-m7e]

💚💚💚

[@karolsartoasis4815]

Thanks for sharing with us. You do fill out cups by inspiring us with your beautiful videos and art.

[@Coffeeteapoetry]

this was much needed today, gracias ❤

[@debbiedrawsfunny]

Love this wonderful reminder to slow down and take care. I think it's awesome that you're showing others by practicing good self care✌🌺

[@LARA-ee8kl]

Creo que es mi video favorito. Necesitaba ver esa perspectiva que nos has dado. Muchas gracias por lo que haces 💜

[@MaylingStudio]

I feel like you’re so brave for making slow content. I love it 😍

[@marianthiseli]

This time I really enjoy that video and the music of it !I think this music is perfect for your video so calming congratulations 👍🏻😍

[@Diosa444-m7e]

I love this so much. 💚💚💚

[@cherryberry2423]

Thank you so much for this video. I had so many plans for the beginning of the year. Things I wanted to learn and do yoga everyday. But It has not turned out that way. Thank you for everything that you said, mainly about how some days you do more and some days not as much. It really helped me to not be so hard on myself. Thank you! Gracias floriecita

[@KristinaMBuffetti]

Thank you for this beautiful, inspiring video

[@lolarobine1438]

Please do some cooking videos❤️ You are such a big inspiration for me💫

[@deborahmeyers551]

Ohhhh this was just awsome thanks for sharing Caro 💜

[@thelizzy306]

Loved this

[@expandyourvibration]

So beautiful. This really inspired me. Gracias 💋💋

[@merckypenamerckypena3768]

Hola Caro, agradezco entre otras cosas tus vídeos, la mágica sabiduría que plasmas en tu arte, y sobre todo lo que nos inspiras para ser mejores personas. Hace muchos años leí Confieso que he vivido, y me maravilló la descripción que hacía de los bosques chilenos. Caro sigue creando arte y sobre todo sigue con tu búsqueda. Gracias desde Andalucía ❤️💙💛💜💚

[@christinachourma]

Landing slowly. Thank you for your message Caro💜 This means a lot to me. To allow time, to allow space, to love and care for my spirit. Blessed be ☕ with a cacao warm tea🙏🏻 Love, Christina

[@guelkaratas5164]

So relaxing videos and a visual artist in her habitat

[@shimasheem]

I really appreciate this video. It allowed me grace for some space in my day.

[@sive-777]

Loved

[@liliagrajeda3789]

So beautiful

[@boolloonTV]

Thank you for the beautiful video and your wise reminders to slow down and take care of ourselves without guilt. I enjoyed the video's slow pacing accompanied with the beautiful images in every shot. Your home is a piece of art because you treat it as such. This video helped me slow down and breathe :) Wishing you a warm and cozy winter!

[@Sophia-tv7kg]

New fav video from you :)

[@sofiabotteron2074]

Gracias por este video! Es muy tranquilizante e inspirador❣

[@maeliduval5956]

Gracias Caro por todo lo que compartes. Me encantan tus videos, tu arte. Me ofrecé tu curso rituales para crear y me encanta. Gracias 🎁🙏 Te deseo un dia maravilloso 😘

[@TamiMartins]

Eres una luz inmensa en este mundo. Gracias.

[@dc-md1si]

Beautiful video, love you Caro...💚❤

[@marjory62]

I absolutely loved this slow vlog Caro, gracias por tu vibra y tu compartir con nosotros estos días que nos traen de vuelta a la realidad y nos hacer contemplar la sobre-producción de eventos durante del día, a veces solo hace falta respirar. Me encanto la música de donde viene por favor? Abrazo desde Costa Rica 🇨🇷

[@formillusion]

Caro, this was so lovely to see you expressing yourself like this through film now also! This was so beautifully filmed, thank you for sharing this, thank you for sharing yourself and lighting a way for others just by being authentically yourself. Respect and gratitude

[@masoomaislam1286]

Thank you for sharing this beautiful and inspiring video :) I am following you since very long time I love to follow the way of your life style so keep inspiring us :) Lots of love from Pakistan

[@CTisMe]

That is some cool art

[@radiantchristina]

Loved this. Great reminders 😍. P.s. you would love living here in Miami as a hot weather human. Plus everyone speaks Spanish here 😘

[@poonamkotecha5600]

I love your channel

[@punjabpainting2002]

Nice video dear friend..stay connected always

[@kittysnowshoe6475]

So happy that you got to go back tp Peru finally! But I understand how sad and disorienting it is to go back to the "real world" after living in a dream for a month. By the way, my husband is Indian, I became a Hindu and have lived on and off in Indian for nearly 15 years... Just wanted to say that in India we NEVER do yoga on new and full moons (and definitely not while on our periods).. The Moon is the light that affects the mind and since yoga affects the mind it can lead to problems when done cumulatively... Also your period is a time when APANA VAYU is working to discharge blood from the body while yoga activates PRANA VAYU which moves energy UP to the third eye (so, opposite directions). Working on prana vayu when asana vayu is working hard to move blood out of the body can lead to serious health problems like endometriosis etc.. Also, a woman's period is a very sacred kind of sadhana (spiritual practice) and she need not do anything during that special time. It is literally God's GIFT to us women. So I hope that you are taking NM/FM and your own personal moon cycle days to rest!

[@ЕленаХалилова-с9ч]

Как же я созвучна душой с этим человеком, мне кажется, что она говорит обо мне...благодарю!

[@youtubedemo8296]

hola Caro, i am from Maryland ,was born in Lima Peru and yes winter can be hard in this side of the country, love your motivational video it makes me feel more cozy!!1 can you tell me what did you put on your tea, i think i saw some rose petals but can you share the herbs and if they have some uplifting properties, blessed night sista!!!

[@Katniss_cosmos]

Things are not going as planned for me 😅 but surely this year i started much more relaxed and with less anxiety I'm focusing on my spiritual journey slowly implementing the habit of gratitude and remembrance of Allah. my immunity took a downhill last year from burn out, really if we could measure Oxidative stress i think the scale would've exploded 😔

[@nelly.alqaisi]

🙏🏼❤️

[@tiempodefresas4654]

♡

[@pachamama111]

Sorry I didn't see the cover of the book was reading Caro, can I have the title please ? (in spannish and the english version also). Thank u a lot for being what you are. besos

[@beckyaquino5007]

🌿💗🌿

[@encsivilaga8066]

🌍💫💞

[@veroniquesoucy8807]

Why Caro you dont go back to Peru ? Now that everything is almost done by the internet... i think that Peru is the best country to be for evolution of spirituality ???

[@Caro.Arevalo]

ahhhh because all my art is shipped by the postal service and the Peruvian postal service doesn't work. Trying to figure it all out :)

[@veroniquesoucy8807]

oooh, this is so unfair ! I love your journey Caro... this week it is spring (I am from Québec) !! love the temperature ! Hope we can have some tan if the sun appear ! Thank you for your video, I never miss one ! You are an inspiration, about your work and your life, I wish I was your age !! hi hi hi xxx

[@BrenzerM]

I needed you and this today, thank you, so much 🥰 Go raibh míle maith agat 🇮🇪 (a million thank you's in Irish) I'm your Co.Wexford Patreon 💚