Рет қаралды 77
My mom and I are back in the kitchen whipping up two incredible recipes that are perfect for anyone looking to lose weight or eat healthier. First up, our homemade chicken vegetable soup, packed with fresh carrots, celery, peas, and Duo Potatoes from The Little Potato Company. This soup is a filling, nutrient-dense meal that’s low in calories and perfect for curbing your appetite.
This recipe is one of my go-to meals and has played a huge role in my 150-pound weight loss journey, as well as my mom’s 50-pound transformation. By ditching calorie-heavy ingredients like pasta or rice, we’ve created a soup you can enjoy guilt-free-and as much as you want! With lean chicken for protein and fresh vegetables for vitamins and minerals, this soup is as healthy as it is satisfying.
As a bonus, we’re also sharing how to make a fresh flatbread pizza with a crust that’s only 200 calories per pizza. That’s right-200 calories for the entire thing! If you’re swapping bad habits for good ones, these recipes are perfect additions to your healthy lifestyle.
We had so much fun making these for you, and we hope they inspire you to make simple but impactful changes to your meals. Don’t forget to like, subscribe, and let us know if you try these recipes. Here’s to healthy, delicious eating!
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