Healthy Recipe For Strong Bones, Lack of Calcium & Vitamin D कैल्शियम, विटामिन डी की कमी नही होगी

[@mmajid9689]

Sis it's really works. ...I started last two week all the pains,my beckbone ,knee and hands disappeared 😊 thanks to U jazaq Allah 🎉

[@CookwithLubna]

Thank you so much for your valuable response ☺️

[@mmajid9689]

@@CookwithLubna it's my pleasure sister.

[@syedaltafhussain1808]

Don't tell lies. In two no results are seen. I think you are her relative or friend , hence giving goid response

[@mmajid9689]

Sister m really don't know who is she before watching this vedio ..n simply U just try one week and get reasutlt ok ..before I experienced my opinion same U but after ek week khany K bad pain Gaib....

[@m.wajahatalikhan200]

​@@syedaltafhussain1808 it's react differently. On every human body.

[@summaiyashaikh259]

Mashallah sach me hi achhi h mai abhi second time try kr rahi hu fir ek surh fatiha bhi dm ki is pr inshaallah aage bhi hogaa kmr or joint pain allh k fjl krmse khtm hogya h jakaakllah baji....

[@shaikhsimransalman5097]

Kya padhkar dam karna hai pllz bataye

[@Qazihanzila]

Ll0l😊😊0ll😊😊l0😊l0😊l0ll0l0l😊😊😊😊l0l00l😊😊ll0ll0😊00l😊ll0l😊l0ll0l0😊l😊00😊0😊ll0l0pll0😊0lll😊😊ll00l​@@shaikhsimransalman5097

[@AhmadRaza..13180]

سورہ فاتحہ پڑھ کر دم کرنا ہے

[@berryberry8190]

Allah k spelling thk likhy

[@UmerAfzal-r7p]

ajwain ka taste bura to nai lgta

[@onenature123]

I am making this the third time. It works. It added lots of other nuts as well. JazakAllah for the effort

[@AamirKhan-hy1rc]

Kamar kas dal skty

[@eshtanimore3531]

Can you tell me what kind of nuts you are adding ? Pls name them

[@ayeshasiddiqui4427]

Sach mein jab say apka channel dekhna shru kiya hai perfect cook ban gaye hun .... thanks a lot sweetheart

[@ammaranoman1689]

I am using this from 20 dayz it really v good most importantly its natural... i had knee pain but now Alhamdulillah i m feeling better n started gym . Jazak Allah

[@CookwithLubna]

Alhamdulillah ❤️

[@neelamnaik3041]

Why what happens if ajwain in milk

[@samiullahpattewale8720]

​@@CookwithLubnaye

[@syedaltafhussain1808]

Dont tell lies, in 20 nothing happens

[@LovelyHockey-mu5yc]

Grmi ky mosam me le skty hn

[@NK-dy1df]

Maine banaya tha ye powder ramzan me aur sehri me bas yahi leti thi Alhamdulillah bahot asar hua mer e pairo ka dard khatam ho gaya tha par ab fir shuru ho gaya hai aaj mai fir se banaugi In Sha Allah. Thanks for recipe.

[@neelamkhurram1651]

Aj hi video dekhi or foran jaa kr lai hu 😊 or bana kr bcho ko khila bhi dia

[@cartoonfresher]

Ek maa hi aisa kar sakti hai❤❤🙏🙏

[@sallubhai3376]

😂😂😂😂 Kya speed hai

[@reshmakhankhan1181]

Me to Aapki fan hu Me to ab yahi Powder use karti hu..Baht Jyada acche fayde h..Shukriya❤

[@waniasaeed7201]

Weight gain hua hai isse?

[@AliRaza-s7s2j]

M special video search kr k dhond ri thi k comment krna h Dil sy دعا dti hun apko 3 Maa sy gutno m drd tha med sy b arm ni Tha a ra apki remedy use ki abi 15 dn huy h drd m bhtttttt frq آیا h lkn m quantity zda leti thi Jski wja sy mri beti ko fc py الرجی ogi mother feed دیتی usko is lye lkn ab m quantity km rkho gi Allah apko hsmah hush rkhy apki ہر نیک tmna پوری o ameeennnn

[@CookwithLubna]

Thank you

[@aftabahmed3682]

Lubna bibi thank you for sharing such a nice and remarkable ingredients very very helpful for the health stability.

[@HomeCookingZaika]

It's look delicious and healthy 😋 perfect cooked nice sharing

[@tabbushaikh8982]

Thank you 😊

[@nishoobaig1146]

@@tabbushaikh8982 jawab must dena may buht pain m hn..

[@Jiablogger]

Your recipes r Also awsm👍

[@muhammadattique703]

Thank you so much for the best recipe, Jazak Allah

[@_meeka]

Very easy n useful recipe...Allah pak aap ko jazaa e kher de. Ameen

[@aysha.6746]

Aslm..the first and only channel which I can blindly trust recipes . Thank you ..may Allah bless you more knowledge and ease to your work ..ameen..

[@ansar311]

60gm makhana(lotus seed), 100 gm almonds, 100 gms roasted chick peas, 15 dry dates, 1 tbs carrom seeds, half tbs dry ginger powder, rock sugar crystals

[@sk-je7ku]

thanks

[@heenasheikh9093]

15 dry dates

[@ansar311]

@@heenasheikh9093 tnx

[@pdchoudharyittome6698]

​@@sk-je7kup

[@umaisabanu5548]

Thanks

[@ayazmahmood1897]

Thank you for caring 💯 good luck 🤞 good wishes 🤗 forever please take care with jealous people's 😁

[@johndavidson5921]

Awesome Video & after follow your diet for last 3 months along with taking 2 cap of Bone Support Everyday and i have seen some great improvements

[@intellectsworld7830]

Can you please name the bone support?

[@Gym_the_banda_]

Dates k beech Lena hai bs

[@jiya_khatoon]

2cup makhana roast 1/2cup badam roast 1/2cup chana roast 14-15 chhuhara 1/2cup mishri 2 tbsp Dried ginger poweder 1tbsp ajwain

[@RT-nv4pn]

Dates ni dale aapne

[@sweetgirl2414]

Makhana dates he hoti hn dry

[@vershapandey6415]

​@@sweetgirl2414makhana, dates nahi hote pagal ladki

[@QdasiZaib]

2 sal k bacho ko da sakty

[@ShizaMunir-dc6iy]

​@@sweetgirl2414no

[@vedikasawant4014]

मला खरचं सध्या हाडांचा ञास होतोय. मी ऊदयाचं करेन आणि नक्की तुम्हाला सांगेन. Thanku so much😊

[@RahulKumar-qp9fq]

Thank you bibi apne hamari jindagi badal di🎉

[@zaikaplates]

Assalam alikum thanks for very healthy and informative sharing👍

[@pmintudeb5548]

From India just love to see ur videos and hear ur soft spoken voice

[@CookwithLubna]

Thanks a lot

[@Jiablogger]

😁😇

[@hawahawa9630]

MashaAllah Zabardast Bless you Ameen. Very well explained. 👏 ❤️

[@foodbyuzma5189]

Assalamualaikum aapki recipe mashallah se sab hi bahut achi hoti hai or aasani se ban bhi jati hai aap plz chote bachcho ke liye koi health recipe btye jisse unka wait or height bade plz

[@mohdaamir4742]

ماشاء الله. ..aap bahut acha samjhati h

[@Bluee.z7]

Jazak Allah Khair one more healthy recipe inshallah I will share this with my family .

[@missuzma8842]

Can we use in pregnancy during summer?

[@MohsinAli-g2r]

Oo

[@Quranforlife1247]

JazakiAllah khairan for this wonderful recipe ma'am. Can we take it during pregnancy?

[@aftabahmed3682]

Sweet daughter you are here by requested to have it during or after the pregnancy, must use after as a most effective remedy for the recovery of deficiency happened due to child birth and lost of blood.

[@SV-ShyamaArts]

Namathe Sister, Thank you Sister May God Bless You

[@soniakanwal1344]

MashaAllah superb recipe, misri ki quantity b itni perfect batai hn. M ne banai h bhtttt zeberdast bani h aur test b bht acha h bache b shoq se pi rhe hn. Thnx alottt

[@rknaidu6532]

Masha Allah👍👌👍

[@FaisalAkhtar-t7j]

Thank you so much for the great recipe ☺️

[@tierabaz6501]

Thanks a lot for the great recipe/ remedy and advice and for the great video 😊👍👍👍👍👍👍

[@cookingwithseemastyle]

Thank for sharing this recipe sister 👍❤️❤️

[@middle.187]

Nice

[@asiakhanasiakhan-do9gc]

Excellent sharing ..i am going to try to make it today wth full confidence ...❤

[@CookwithLubna]

All the best

[@nazeemaazam2164]

Jazak allah qair lubna ji❤ from oman muscat

[@Iram_hanif01]

Ye powder taaseer mein garam hai mujhe waise bhi neend nahi aati kya ise garmiyon mein le skte Hain

[@sweetgirl2414]

Iska reply mujy b janna

[@Sanatan_boy100]

Haa le sakte hai ​@@sweetgirl2414

[@MuneebaTariq-uj5vu]

Summer mein use kary sakty hai main muhut tang hm is sab drd sy plzz tell me api

[@nimrabatool8543]

Ap sirf badam milk me grind kr len us k bad fridge me rkh den, thnda hony p پہیے, nend bht achi aey گی, tried

[@varsha.makeovers]

Ye garam kisi angle se nahi h kyuki isme mishri h or bht jada dry fruits b use nahi kiye gae h..

[@madihafurqan6344]

Which time is best to intake this?

[@xyz-ut8sk]

Makhany 60g Almonds 100g black chanay 100g Chuwary 15 Misri 100g Ajwaen 1 tbsp Ginger powder 2 tbsp

[@saeedramzani4251]

Thank you it's helpful for everyone

[@guntajvlogs6103]

Good

[@MuhammadAzharan-h6z]

Assalam o alikum sister is recepie me اخروٹ 50 gram add kiye he recepie complete hune ke bd pata chla ke اخروٹ add nahi krne thy please guide me kuch issue tu nahi he agr اخروٹ powder bhi add hu gaya he tu?

[@mubasharali8256]

thank you. May you have always be happy i pray for you

[@HinaKhan-v7d]

Tnx appi bahut accha he mai aapki recipe follow karti hu mashallah bahut acchi banti he❤😊

[@lalnoor1785]

Jazakillah for sharing this 👍

[@anniehashmi5877]

Ma shaa Allah zbardast ❤️ thanks for sharing such an amazing recipe 🥰👍🏻

[@parveenjaffer7406]

Thanks for sharing such a healthy recipe 😋 ❤

[@NayraKhan-zv7te]

5😂😊😊😊

[@Amazingworldofcrazycrafts]

Allah apko hmesha kamyab kre Ameen 💓🤲

[@waseemuddin535]

It's really good recipe for bons and strong😊😊❤❤❤ 😊

[@ahabaali]

2 cup makhane, adha cup badam, adha cup bhune hoe chany, 15 chohwary, adha cup misri ,1 table sppoon ajwain ,2 tea sonthhhh ginger powder

[@Hudakhan-fx7qy]

Ginger powder pregnancy m le skte h plz reply

[@namandeepdhanoa9975]

@@Hudakhan-fx7qy no

[@Life-chores]

Makhana helps to loose weight if you take it own it’s own but when you put it in milk and badaam and chawaray then you put weight on.🙄 I have tried this and I put weight on like crazy. Milk, khajoor, badaam, mishery, all help to put weight on. 🤷‍♀️

[@CookwithLubna]

Yes correct

[@rizwanansari6073]

Isko grmi m bhi le skte hn kya

[@Life-chores]

@@rizwanansari6073 garmi sardi jub b peo ap ki marzi hy. Garmi may week may 2,3 baar p lo or sardi may 4,5 days p lo.

[@ShizaMunir-dc6iy]

Yes you are right

[@ChAbdulrehmanJutt-c1z]

Kya garmiyon mein kha sakte hain

[@ManpreetKaur-ss8qs]

Yes

[@anwarshaikh3670]

Masha Allah aapki har video achha lagta hai mujhe

[@PakiPardesia]

I love it sister because no ghee or gur so healthy

[@humaira3187]

Wow very easy and healthy 👍

[@Jiablogger]

Your recipes r also awsm👍

[@khushnumakhan9320]

Very helpful tips for us 🤗❤

[@umairsmumvlogs]

Mashallah very healthy recipe ❤

[@kulsumzia1037]

Kya hm isme m walnut bhi add krskte h r kaju , pista ... R injeer nhi kr skte h naa plzz btyegaaa

[@kabirajmohammadnuramin3458]

Thank you so much sister ❤❤

[@dipanwitadas7511]

Thank you so much ❤️

[@batmanrecharged]

Looks like nice receipe...but which ingredient added vitamin D? I researched all but couldnt find? Thanks again

[@geet3479]

Assalamualaikum ma'am, I would like to know if high blood pressure patients can consume it??

[@servantofallah2751]

Yes hypertensive patient do consume it becoz dry fruits lowers blood cholesterol nd normalise the bp

[@geet3479]

@@servantofallah2751 okay.... Thanks for the information

[@motivationbook82]

OMG , muje ek month mei itna benifit hua hai ,😮 thanku didi ❤

[@Hadiyahabib-wp7um]

Really?Mary bones ma shadid pain ha

[@Sam-0610]

U r too good Maam😊❤

[@cookwithresham]

Awesome 👌 no word 👏

[@Jiablogger]

👌

[@middle.187]

Nice 👍🌹💐

[@MyArtsandTips]

Ma sha Allah Very healthy

[@D1v1n3Ic3y]

In case of lactose intolerance how else can we consume this powder?

[@simplelifevlogs8433]

Have it with warm water

[@CookwithLubna]

Use lukewarm water

[@MasoodZaman-fn1je]

Bhhhhhhhhhht shukria ap ki har video mn dekti ho mje iron ki bht kami hy

[@सनातनबालेहैहम-व8ड]

Too good .Love from jay shree Ram ,veer Hanuman❤

[@zoonifathima384]

Can we consume it during pregnancy mam???

[@amirwathan4765]

Hi mn mrjawa

[@farkhandajabeen8750]

JazakaAllah .. Must needed recipe for womens

[@urbashikakoty2869]

Sach mein yah bahut healthy hai mujhe khakar achcha Laga❤❤

[@JyotiBahekar-x7u]

बहुत बडिया मै जरूर बनाऊंगी 🙏

[@ShahedabegumShaheda-xt8sy]

Asklm Inshaallah zarur try karungi Mam.Batane keliye JazakAllah.

[@aarifmalikmalik1094]

Jazakallah khaira 🇮🇳🇮🇳🇮🇳👌👌👌👌

[@guffifaiz5737]

Kaju or akhrot dal skte h

[@CookwithLubna]

Ji

[@rawzaminnotte334]

Ameeeen jazaakAllah khair MashaAllah 🤲🤲🤲

[@mohammedmansoorulhaq5855]

Assalamu Alaikum, JazakaAllahu qairan Kaseera ❤

[@iramimran8457]

Shukriya appi bohot achchi bana tha

[@asifkamal9853]

Mashallah jazakallah khar dear sister

[@farazkhalid1977]

MashaAllah and thank you very informative.

[@CookwithLubna]

My pleasure

[@KhanShab-cp6fb]

Hii mam ab mai apki yeh recipe use karungi.

[@razaurrahman-l6h]

Really work this ❤, thanks 🙏 dear sis

[@gazalakhan9865]

Jazakallah hu khaira mem. Your recipes is really very nice.

[@abdulrababdulrab7354]

Assalamulaikum Jazakallah khair allha aapko Sahith de Ameen

[@ShaniyaKitchen-1234]

Asalam alaikum main har resipe banati hu alhamdulillah sab ko bohat pasand ata hai kya main ye powder bacho ko de sakti hu

[@dollydas1718]

Bohut acha laga ye powder ki recipe. Meri 3 yrs ki gudiya hai Kya main usay one time daily de sakti hoon

[@kulsumzia1037]

I think aap aaraam se dae skti h q dry fruits bachoo k 2 saal k bad diya jaa skta h uss phale nhi q k heavy ho jata bacho k liye digestion m ... Aab aap dae skti h aur jaise video m aapi bolii bacho half dae na h to aap bachi r bhi choti h to usko thoda sa r km kr k dae daena .... 😊

[@dollydas1718]

@kulsumzia1037 bohut bohut shukriya 🙏

[@mehranislami]

Ma Sha Allah Sister very informative shering stay bless

[@sansan-cc8fq]

Amazing👍👍👍 kya kaiu bhi add karsakte hain..... ❤from india🇮🇳

[@CookwithLubna]

Ji

[@vanshikamukheja6513]

Coral Cal Flow Capsules are excellent for boosting bone strength and overall health. I feel more vibrant and healthy since I started using them.

[@nasirbutt8864]

Germiyo ma ye pi sakty hai

[@IrfanIrfan-m2x]

Dear sis thanks for uploading and good information ❤❤❤

[@yasarahmed1106]

mashallah bahot achi recipe hai zarur trai karinge

[@gurmitballoh5136]

ਧੰਨਵਾਦ ਜੀ

[@2424Krupavlogsoffical]

Thanks sister 3 weeks ago I started this powder using now my back is gone thank you soo much may God bless you geniune review

[@CookwithLubna]

All the best

[@zahrazishanofficial]

Can it be taken as a breakfast replacement ? Cn we have it as breakfast itself

[@surinderkooner6044]

Very Very nice 👌 👍 ❤respy ji thanks ji 🙏

[@Bakrigoatfarm]

Allah apko khush rakhe

[@Chandni-bq7hj]

Mam ye garme me use kr skte he haj me le jane ke liye

[@CookwithLubna]

Ji kam quantity me kar sakte hai use

[@kuldeeprai105]

Thanks so much maam very Healthy Recipe

[@rahathtabassum5824]

Inshallah banayenge jazakallahu khair

[@biswadeepak1]

Apko bhagwan khus rakhe madam !!! App sach me bahat hi achha kam kar rahe he ❤❤❤❤

[@merajmaghrabi1272]

Jazakallah I suffer a lot with back pain from 2011 I will try this recipe and see if it works may Allah give me shifa ❤

[@AmreenChoadhry-yi2vi]

Aapne bahot achi cheez batai h