Corefit UK Muay Thai - How to roundhouse like Nong-O

[@Adrenaline992]

Very good, thanks Coach 🙌

[@Patchworkdaddy007]

Thanks for this tutorial!👍👍👍👍

[@muaythai.8474]

I call it answering the phone while pulling the handle when teaching kids they get it quicker than beginner adults

[@shawnkennedy4907]

amogus