Could you survive a Saquon Barkley leg day? 😳😤 (via tymiere griffin/TT)

[@Clear256]

His explosiveness compared to yours really put into perspective how crazy athletic he is. Absolutely insane

[@elijahhutchings7947]

Nah facts cause Ik what I would look like compared to red shirt and I’ve played sports all my life

[@j1santos151]

@@elijahhutchings7947right and the people who don’t workout or play sports ain’t making it an inch off the floor after that set shiiiiiii😂😂

[@KingDavidTBE]

Fact

[@ScurlockDestin]

Athletes in general

[@wat5709]

At the same time he adjusted the camera angles to make it look more impressive for saquon

[@pvitzrick]

that last part was crazy

[@MrBiyi]

Yy he's the best in his team

[@brycehaye9029]

Gotta see Tyreek Hill do the Nordic Hamstring curls

[@ButteryAssNigga]

Not really

[@gradymilholen9979]

Jesus loves you! Romans 10:9!!! Jesus knows and has all you will ever need!!!!!

[@pvitzrick]

!!!!!!!!!!!!!!@@gradymilholen9979

[@TheIzzo1000]

Bro just had an ACL tear 2 years ago…that’s insane😩😩

[@Not_sammm]

Facts my knees could not handle that workout

[@SwaggMessiah69]

Maybe a steroid/test cycle for recovery. Extremely common in sports.

[@bryan6434]

wasn’t his first one

[@monkeyman9856]

@@SwaggMessiah69definitely*

[@compa_choo]

Probably from that leg press

[@nunziocombattelli6311]

I remember in college he cleaned 405. Dudes a unit.

[@rayp4986]

That sounds ridiculous

[@SlowStroking]

@@rayp4986athletes often are ridiculous. They’re the peak of our people

[@freedomfyodor]

Peak of our people? No they’re not, they’re just guys who can run fast and lift heavy thing lol

[@amensbuildingjourney]

@@freedomfyodorso they’re peak

[@isaacrivera8122]

⁠@@freedomfyodorhe obviously means the physical peak of our people

[@hvathlete2]

I love nordics. Best functional leg workout behind back squats

[@Quilt3]

Bro’s having a deep and heartfelt conversation with God up there, and even though he shed a few tears up there, they evaporated before he hit the ground.

[@rjskum688]

What?

[@Quilt3]

@@rjskum688 he jumped so high on the split squats that he had a convo with God and his tears evaporated before he hit the ground, mb bro

[@terigiese1322]

THAT is a leg workout!!!!👏🏻😤🦍🦵🔥

[@thechrisboggan]

🦍💀

[@SOC-ir6im]

Nordic curls are ridiculously hard-bands help for beginners to slowly work up

[@brianjackson3031]

Those quads are insane

[@daviddyer6767]

One person should hold down each leg. That yute strong fi real

[@jakemccoy]

What is “fi” ?

[@Niko-yv1bb]

@@jakemccoyfor

[@user-in9xj1kn2e]

styll

[@thatomontsioa-gk8on]

"The Machine needed time to focus , Cause It wasn't ready for what was about to happen."😂

[@jono4034]

Saquan weights is a site to see but his cardio workouts is what I’d be afraid of 😂

[@GLOBAL-STRUGGLE]

Bro a beast

[@Emerging_Judean_King]

Saving this workout. Appreciate yall fellas. 👍🏾

[@deez5149]

I saw AB doin explosive lunges on here vs a regular guy. Huge difference

[@MUST-TRT]

Single leg "high knees"??? That's why dude doesn't get tackled. His working leg literally pops up to his neck height each time he leaves the floor. Try tackling that! Nope!!! So amazing - these world class athletes.😮

[@bruiserb8116]

Say say is from a different world 😅

[@watsongreatest]

He really just on the wrong team

[@football-ig8bx]

He him love u saqoun forever

[@anthonyhewitt9397]

Bro Locking his legs after every leg press rep had me screeching

[@JesseGMan7]

That’s extremely light weight for him. The point of the exercise is full range of motion.

[@anthonyhewitt9397]

@@JesseGMan7 then u wouldn't do that exercise. It's bad to fully lock out and bad to go to deep on a leg press. That's 500 lbs plenty of enough to hurt yourself even as a stud. That's just really bad form

[@JesseGMan7]

@@anthonyhewitt9397 He’s not gonna get hurt doing that, but okay.

[@moses4769]

​@@anthonyhewitt9397False

[@NotCharAznable]

@@JesseGMan7It doesn’t matter. You never lock out. Lol It’s like you guys don’t even go to the gym or have a modicum of exercise knowledge.

[@hareemobduljawon]

He's like a mini version of Michael Turner.

[@bgrady24]

Try those negative hamstring body lowering exercises. I’ve done them, extremely hard and I had pretty strong legs.

[@jenghiskhan69]

Knee surgeons rubbing they hands

[@bryan6434]

bro is really pushing 5 plates like he kicked a kid in the swing

[@Diamondbull]

5 plates is about 560-570 lbs. I squat 450 and leg press a little over 1000 lbs. Barkley squats ~650 lbs so he’s probably leg pressing around 1500+ lbs. I usually warm up around 550-600 lbs so I’d imagine he’s probably warming up around 700-800 lbs if the machine isn’t wonky. So 568 lbs probably doesn’t even qualify as his normal warm up, so this makes sense.

[@bryan6434]

@@Diamondbull lmao warming up with 500lbs? i understand saquon, but with his injuries i wouldn’t understand 500lb as a warmup, as far as u you must be training for Mortal Kombat

[@Diamondbull]

@@bryan6434 😂 nope just trying to surpass my 10th grade, pre-injury self. I figure at 40 I should just be lifting for overall health, so until then I’m trying to push myself into the best shape of my life. … though I’m not ever reaching Saquan levels, that’s ridiculous. I’ll be ecstatic to (hopefully) finally squat 500 lbs. But I’ve still got another 50 lbs, hoping to knock it out by the end of the year.

[@bryan6434]

@@Diamondbull if that was you at 15-16 then u still got it, that’s before the grown man strength

[@T1Str3tcH]

That’s crazy 💯. Great channel also 💪🏾

[@chrisprince142]

Every station this guy did showed how amazing he is, Saquon did good too!

[@tobywerthan4687]

man was pushing the whole leg press

[@lampardf2333]

Those split squats plus jump split squats are diabolical.

[@TheCleaners63]

He going crazy on the field this year

[@thanksagain3310]

Please pay this man 😢

[@TeutobergForestryService]

Dude is so sick. It’s the nordics. Anyone that can do full nordics for reps has some serious power and explosiveness

[@autumnwind1216]

He's a beast.

[@ethanaranda9658]

My favorite RB

[@herbyoung2767]

Klay Thompson been working out 💪

[@tee7-j8i]

He's a beast!!!

[@thenoseknows9391]

Giants BETTER PAY THAT BEAST 💪🏽😀🤣😁💯💯💯💯💯💯💯👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@NotCharAznable]

The leg press machine is a danger hazard lol

[@penguinrea0088]

God has Blessed him

[@tristancills6442]

There should always be an average person competing at all sporting events just to add perspective lol

[@lordtyrus1]

I can leg press more, but those split squats are nuts. It really shows the difference between functional and pure strength

[@snoopbell1]

😅m sure he can press more than what was on this particular day

[@Piper-Down-EZ]

Pro Athletes are like Ferrari’s - all they need is a little polish- it’s naturally built to perform

[@jacobwalker8730]

He was more prepared for the weight than the MACHINE? 😮

[@Dev_on_one]

Def one of his light days , he not gonna give out his full workout lol

[@tnkl_4254]

Bro really leg pressed 10 total plates and then said "yea lets add more" My knees buckled just thinkin abt that much weight lmao

[@wat5709]

Yeah but it’s leg press, if you’ve ever done it you’d know it’s nothing like actually squatting. I rep 4 plates a side on leg press but on back squat my normal weight for reps is not even 2 plates lmao

[@TheGoat-lp8ex]

I always knew how he was in the gym because you can see how strong he was on the field

[@J_SonOfTheRight]

Bro couldn’t even hold him down!!!

[@5packsabs]

Saquan Never Skips Leg Day Barkley

[@vvc_551]

I’m gonna try these. They look so much fun!

[@jdu2580]

Solid 💪🏼 great content 💯👏🏼 I be doing Bulgarians and Nordics + leg press solid man

[@MaxONeill403]

Lifting fast like that it's no wonder he gets leg injuries every year. He's shortening his career

[@darrellmuhammad6079]

Bro, can you get this message to Saquon! Saquon, do not sit out a year over the Giants reluctance to give you the BIG contract that you deserve. We all know that you are the backbone of that offense, however, if you sit out a year, your instincts on the field will get a little rusty. Your teammates ( some ) will feel like you've abandoned them, and some of the fan base will turn against you. Just look at what happened to Leveon Bell. He was never the same when he came back from sitting out a year at Pittsburgh. I say play your heart out, rack up your stats, get your team back into the playoffs and then seek you BIG payday on the open market the following year!

[@azc261]

Yo this is Saquon on my secret account, appreciate the advice Darrell I’ll keep grinding 🏈

[@darrellmuhammad6079]

@@azc261 Yes Sir. I see that an agreement has been reached. Congrats!

[@twenty9inehundred]

I love this video and the sound !

[@football-ig8bx]

He to strong

[@kingyak7]

Humble is hilarious

[@ThisISTaee]

Bros head left the screen🤣🤣

[@ES92-]

He left the screen 😂

[@satwoods4]

My knees watching the video like..😳😳

[@GIO-rw7bm]

DUH BRO HES A RUNNING BACK 😂😂😂

[@calebm24]

Bros a leg demon

[@chaselewis100]

His legs are still crazy but I feel like they’re half the size they once were

[@crain03able]

Dude is a freak athlete

[@kdaddy100]

The difference between a regular and an Athelete is HUGE.

[@tylerchristian7113]

SAME THING HAPPENED ON THE LEG PRESS AT MY GYM SUS AF 😂

[@Lmao2025]

Yeah that company makes a horrible leg press machine. Really weird awkward angle and it literally flys off the ground if you go over 5 plates…

[@nathanj109]

Locking out his legs way too hard on the leg press 🤕😂

[@drip2hard645]

No squats, no deadlifts? Do yall even lift???😂

[@NigerianCel]

In the nfl they cant afford lower back injuries

[@marcelhall1932]

Humble Humble hummmmmble😂😂😂

[@notacat7127]

Saquad is a unit

[@zaiszais7268]

Na that first work was crazy

[@devrblxx]

I’d be out within minutes

[@indamaking]

When you’re so strong you need special equipment

[@JesseGMan7]

Sturdy equipment*

[@yodamaster757]

Everyone ego lifts the leg press 😭

[@MrLexisbill]

It’s a stupid workout, do what you can and we train to avoid hurting ourselves not putting ourselves to in harms way

[@ultracloudx]

Bruh my eyes when i saw the leg press machine move LOL

[@thisiskjsworld]

Plyo squats would have killed me lol

[@canthinkofaname4]

All of those leg workouts look like an injury for me .. arent you supposed to not lock your knees like that on leg presses?

[@k-sin840]

Exactly. This video is a joke.

[@chancebockenstest5170]

It's fine to lock your legs

[@canthinkofaname4]

@@chancebockenstest5170 I was always told not to lock your knees like that when doing leg presses .. I saw someone lock their knees and broke both of their legs backwards at the knees .. it made me never want to do that machine ever again

[@chancebockenstest5170]

@doodoodick that's a rare occurrence, and that person was 100% pushing on their legs. If you don't push your legs with your hands, you're alright. I saw a video of a guy snap his leg backwards because he's was pushing on his quads and doing 1000+ lbs, which was very foolish because it was way to heavy for him.

[@NigerianCel]

​@@chancebockenstest5170no it isnt lol

[@HikoSeijuroXIII]

I mean, leg day without squat is no leg day.

[@87alock]

You can build legs without squats. 😂😂

[@jakemccoy]

Good job. Without the commentary, I would have thought you were both pro athletes. I did not recognize you.

[@kevinkrzywulak8590]

Really puts stuff into perspective

[@JesseGMan7]

I don’t know how most people don’t realize NFL players who get cut and don’t make a team are freak athletes.

[@kevinkrzywulak8590]

@@JesseGMan7 million dollar talents man is what they’re worth, generational wealth.

[@Danjr704]

Surprised there’s not more of an emphasis of strengthening the inner part of his legs like adductor or some kinda knee stability/balance training, or even glute workouts.

[@Dontatmebr0]

Glutes were hit with every workout

[@Danjr704]

@@Dontatmebr0 targeted and hit are two different things. Obviously whatever he’s doing works for him.

[@AClaiderman]

This is also just one leg workout. You can’t be thinking he does this routine only over and over again.

[@Dan_Boston]

Sa-quad Barkley 🫡

[@leoking7417]

Bro, got robot legs

[@TPWM]

In your defense…..you were going much deeper on those lunges with rear foot on bench than he was.

[@mattblaircomedy]

Surprised he does leg press, it’s rough on knees and back…. Crazy how easy he does it tho

[@MrrKing26]

Knee Cartilage - "I phucking hate this chat."

[@upactive1365]

That’s a baby workout look up derick Henry or Nick chubs

[@randomxhan7523]

Bros head left the screen 😂

[@phreyzeva6509]

It's nice seeing how big Saquon's legs are but he doesn't have massive inner quads. I used to and now I'm back in the gym and my right inner quad doesn't wanna grow. But my legs are getting stronger each week 😢😂.

[@realone4327]

there's a difference between being an athlete and a weight lifter. people assume I got my muscles from lifting. nope got em from playing sports.

[@KwameFadhiliWilliams]

This brotha also did a video with caleb williams too.

[@harrisondavies684]

u got such a good beard

[@MichaelGarcia03]

just waiting for his acl’s to give out😂😂😂

[@robertgraves9703]

Can you say Kwon Barkley? Be careful out there.. love y’all

[@mrbludclot3798]

The answer ... yes. Yes I could

[@gaiden9423]

Y'all gonna mess y'all knees up

[@alexanderwolfgang3571]

The camera angle games doesnt fool me.

[@channonmiles2125]

Definitely adding this one once my Achilles heal

[@ebikwo]

Good one 🙏🏿

[@ColbyFrost-x8k]

The best in the league, not once carried his team to Super Bowl from yards carried

[@JayVincentFitness]

no wonder he got hurt. That leg press was awful. If this dude learned how to train his muscles instead of sling weight around, he'd be a durable player. I predict he is injured before week 5 this year.

[@jeremyb4984]

Locking those knees out on leg press is a no no 😬😬

[@sassouusasoo3607]

You out here looking like Precious giving people advice. It’s actually ok to lock . Do your research.

[@jeremyb4984]

@sassouusasoo3607 you feel good now that you replied. Enjoy your day sunshine 🌞

[@sassouusasoo3607]

@@jeremyb4984 Yes , I do

[@Jaysnipes]

After seeing someone's muscles tear from nordic curls. I can never see myself doing them.

[@wesfields9322]

I've never seen anyone built like this supposed Greek god in the mythologies. Man's put every slider on 99 in the weight room...pause