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This video focuses on the sounds of the countryside and includes bird song, cows and background noise.
Listening to the sounds of nature can help relief the stresses of day to day life. The gentle noise of the countryside can bring a feeling of calm and support your sleep cycle.
Our baby listens to these noises most nights and it helps them sleep throughout. It gives them the safety that someone/something familiar is there and it is a secure and calm sound as they wake up and then daft back off again.
We filmed and recorded this sound and took the pictures on our local farm in Leicestershire. We often spend hours playing in the fields with the children and wanted to capture the noises that makes us so relaxed. The film is a short play version at 1 hour long so will play long enough for you to fall a sleep and will help block out any negative sounds so you can sleep, relax, study or focus. As always, make sure the sound/speaker is not to loud or close to a child's ear. This is designed to be a background noise and could cause hearing issues if turned up too loud. Enjoy this video/sound and stay calm, safe and happy.