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Hey everyone! In this video I tried fitness influencer Sami Clarke's Strength X Pilates workout program for a week! After heavy weight and strength training in the gym for 4+ years, I definitely needed a change and thought I would give form a go. These workouts were like being led through your own personal workout class and boy were they challenging! Watch till the end to hear me give my final review and thoughts on the Form App and the workouts.
0:00- why I wanted to try Form
5:57- day 1
7:33- day 2
8:43- day 3
11:22- day 4
14:44- day 5
17:05- final review & thoughts
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I am a 19 y/o UNC college student studying Environmental Studies.