Craig Jones - Proper Heel Hook Defense vs. Proper Ankle Lock Defense - Quick Tip!

Access the Modern Heel Hook Defense System by Craig Jones only on the Grapplers Guide at grapplersguide...
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[@paleo704]

Ankle Locks are so painful. Heel hooks are so scary. Bad dilemma

[@paleo704]

Yes and yes

[@RomeoBarnes]

Everyone needs to see this. Beautifully taught very clear and precise.

[@jakes1594]

Great tip

[@jsera]

Wow, I've been looking for this. Thanks, Craigory!

[@DDizzdot]

Thanks much!! Love this!!

[@kampfkunstschuleguardianangel]

Thx!

[@ManofOneGod]

Well if you extend wouldnt they counter that with ankle lock?