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Banana, a true concentrate of natural carbohydrates (fructose, glucose, and sucrose), is enough to deliciously sweeten homemade ice cream. Its high potassium content makes it a valuable health ally, especially in summer when the heat makes us lose essential minerals.
By blending ripe, frozen bananas, you get an incredibly smooth and creamy texture, similar to traditional ice cream. Adding cocoa allows you to enjoy its many benefits without suffering from its natural bitterness. Moreover, since cocoa is rich in fiber, this ice cream will give you a quick and lasting feeling of fullness.
Ingredients:
Ripe bananas
Cocoa powder
Cinnamon powder (optional)
Peppermint (optional)
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