Creating the Perfect Ice Bath in My Thailand Villa (Cold Plunge DIY)

[@LloydandMandy]

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[@AjayRohaz]

Very Nice ! I created "Flower" grow chambers out of standing freezers. Unlike a tent you can grow and pollinate many different strains in one grow session and not have cross pollination. Great Video Too ! A+

[@Peggers]

Enjoy listening to your videos in the background while working, merry Christmas from the UK mate.

[@jensrasmussen6814]

Congratulation on your freezer I’m a health expert in Denmark and a mental trainer. We do a lot of freezers here with water inside for the ice bad an dadvice. Would be to seal all corners and lines inside the freezer with silicone before you are putting water inside if you wanted to work for more than a month then you’ll empty the freezer now dried all out so there is no water in the specs inside sealed with silicone so that the water is not going into the. Let the silicon dry for a day and then put the water back in. If you want to feel comfortable all the way from you go down in the ice bath you simply tap your third eye with two things for the first half minute and breathe normally a little active, maybe but in a healthy way than everything will be easier for you. Wish you all the best from Denmark 🇩🇰 Citizen of Hua Hin ( 2016-2019 )

[@MrRedback22]

All in with you in the Ice Bath👍.. Cheers for the reminder to get back to being consistent. It definitely is a game changer..

[@thebigw3377]

Mate fit an inline water filter. Home pro have some affordable options- best thing we have done.

[@OhBus-rx6nw]

So Cool 🎉😮👍Happy Ice Bath 🧼

[@EstelleThai-Laten]

What visa are you on.youve being there more than a year ... would like to know

[@beardedtraveleradam]

does it have to be a grounded and gfi outlet? seems like if accidentally overflow or spill onto electrical motor or leaked inside withut nowing would be a. huge electrocution death concern !!!!

[@revisionfour]

Im currently building my own cold tub in Isaan right now, wow. I bought a Coolpex PX-2000 chiller and a big ice chest and Im installing the pvc piping and pump this week. What a coincidence. 😊

[@olivetherapies]

Im waiting for this ice bath trend to end.

[@suk_Qqa89]

นี่มันตู้เย็น? 😮

[@Luuuuuuuuuuuuke]

Hey guys great video. On the topic of inflammation causing trouble, I started sleeping on an earthing sheet (mattress protector) 8 months ago and it's helped my sleep and recovery immensely. Not sure if it would help you ... feel free to go down the rabbit hole ... :)

[@Luuuuuuuuuuuuke]

kzbin.info/www/bejne/g4C7k32ZnZicn9k

[@revisionfour]

I have a far infrared sauna, an adjustable bench with Tough Man 52.5 lb adjustable dumbbell set and my cold tub is being finished now. I bicycle to the grocery store and walk to get my water. I dont have a pool though. Im really trying hard in 2025 to be setup to get my fitness back. Cheers from the Thai country!

[@TrevorTaggart]

If I were you I would use pool water. At least its chlorinated. I live in Bali so I know how the water can be extremely dangerous for our health. Just an Idea bro!!

[@elsienorback7689]

That's really cool, your blood went to keep your core organs to keep them functioning, where I believe numbness started in your feet. How was your ability to critically think? I heard that your brain becomes very focused, and other distractions were not a factor. Your brain goes into, fight or flight mode and your ability to focus on whatever the threat is becomes very keen, and sharp. Interesting, thanks for sharing this with us.

[@yund4663]

That’s iguana, not venomous)))

[@นารีปทุมบุญ]

ระวังไฟดูดนะคะคุณ

[@scottalexanderholm4361]

What makes you get a tattoo and what do they mean to you? For the both of you. That would be a nice video. I have no tattoos and I wonder why... #Polarbeardivelife 🐻‍❄

[@SuiGenerisAbbie]

Ice baths can freeze your kiwis off! Do not fall for the all the silly hype about health benefits. It is all bunk, Lloyd.

[@mixalis6168]

Spot on, debunked by a few sports scientist as well.. Renaissance Periodization on KZbin also !