Creative Ways To Support Symptoms of Anxiety: The Wellness Project

This webinar focuses on how to support someone who is displaying symptoms of anxiety. You will learn very simple, everyday calming techniques that can be used by everyone. The techniques can help move a person from the fight or flight response to a calmer and in control response. She will talk about the affects stress has on our bodies, description of a wellness program, self-care reflection and tips along with valuable resources.
Viewing this webinar meets DODD annual training requirements for Human Rights Committee members. Keep a record for compliance purposes.