Cricket Fitness Drill - Team Fitness & Conditioning Exercise (Simple & Effective!)

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A simple and effective Cricket Fitness team exercise to improve your fitness and conditioning, along with improving teamwork. This exercise will improve you fitness, especially when you increase the number of rounds completed. Get fit now!
Split up your team into two groups and place yourselves diagonally across from each other. Select the fastest person in your group and they will be responsible for chasing down the other team. The rest of your group needs to maintain pace and stay together to avoid being caught.
First team to catch the other wins the round. Complete at least 3 rounds.
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Thanks for watching team! Check out my video on how to select your batting guard here: kzbin.info/www/bejne/ZomWY4x9j9OVeJI