Cristiano Ronaldo Body Transformation | THE SUPER ATHLETE | HD

Cristiano Ronaldo Body Transformation | THE SUPER ATHLETE | HD
Cristiano Ronaldo was branded 'too skinny' as a youngster - and that pushed him to put in the hard work to become the world's best.
Ballon d'Or holder Ronaldo has admitted that his remarkable rise up the standard was in doubt as a youngster when he was touted as not being big enough to make it.
Ronaldo scored an unprecedented 66 goals in all competitions during last season for Real Madrid as he became the first man to claim the world player of the year award off Messi for the first time in three years.
In an inspirational video with Nike, Ronaldo opened up about his upbringing and the work that he had to put in to become one of the most recognisable footballers on the planet.
He said: "You have to work so hard, I do this every day. This is why I have been at the top level for many, many years.
"It's not by coincidence. I do so much extra work outside of the pitch. When I was 12 years old most of the people told me 'Cristiano you are a very talented player but you are too skinny'.
"So I put it in my mind that my body can improve. With dedication and hard work in the gym I improved a lot on that - at the end of the day it's down to the person's mindset."
Ronaldo's career went from strength-to-strength when he made the move to Real Madrid from Manchester United - and he seemingly has continued to get bigger in size.
A similar level of growth has been evident in Gareth Bale since he made the switch to La Liga.
Ronaldo believes that the pace and power which he now possesses has helped him to becoming one of the world's most feared players.
He added: "Athleticism also means a huge lot - these small details make a huge difference. So it's very important to do this work and it's going really well for me.
"That's why I'm always in good shape all year round. I do that kind of work, because I have to, it's part of me."

[@mardenfernandes5526]

This has motivated me sooo much as CR7 is my IDOL I will return and edit this comment one day to show what hardwork can make you achieve its 26-9-22 today and I am in the worst physical and mental shape I've ever been, *I will return...*

[@daivatpandya]

How r u now bro?

[@mardenfernandes5526]

I am doing really good now bro there's been a huge change I've lost weight and gained muscle I also got put into my school shotput team after winning gold in the sports festival of this year I am looking way better and can also fit into clothes that I couldn't fit into before 😂 I feel way better now and also started getting some gyals 😉 still have a looooong way to go and won't stop till I get to my dream physique,my goat helped me in my journey he didn't teach me to accept defeat and cry but to stand up and work till your last breath and I will do that thanks for your concern brother 😇

[@daivatpandya]

@@mardenfernandes5526 excellent man, I had this phase too, where everything seems to be going very well, be wary tho, because sooner or later things start to go bad, at that time just make sure to bounce back 🤞

[@mardenfernandes5526]

@@daivatpandya I will my friend thanks for your wisdom

[@manlingz8784]

How u doing

[@shinszshine4619]

"The pain you feel today, will be the strength you feel "

[@Leo227]

tomorrow?

[@fryPS]

@@Leo227 I was going to say the same lol

[@minlun7723]

"Because it's a part of me" love that line

[@nicoles2187]

I love too!

[@xiaosulsham9290]

😅

[@AnkitYadav-vd4mu]

I don't know why i don't understand that line can anyone please tell me.What does he mean saying by that?

[@WavinVEVO]

Ankit Yadav he means that he do extra outside the pitch, because it’s something that he loves

[@AnkitYadav-vd4mu]

@@WavinVEVO Thankyou so much.

[@Afnan......]

Every time I watch this video I get pumped up. I do 10 push ups and rest the next 10 days realizing there is only one Cristiano.

[@shakke52]

wtf is 10 push-ups gon do to u?

[@MXGGRIMZ]

+shakke52 everyone starts small..

[@christopherperson3911]

+afnan anjum bahahaha its that soccer strength youre lucky you can do 5 if you play soccer

[@Afnan......]

Christopher Person I play Football Bro.

[@ryankhoury1]

+Christopher Person I do either 50 or 70 lol

[@sarahlovesfootie]

Now I see why he takes his shirt off so to show that all the hard work is beneath the shirt and behind the doors! So inspirational! Love this guy

[@roycastanon5754]

+ramon magallon he's one of the best soccer players so yes hard work

[@sarahlovesfootie]

Please the strength from hard work got him the best player title! He's making millions just off this body and sure hell he had to work hard for it

[@catalyst4]

+Sarah riri It's talent not hard work .. A LOT of people worked hard at football and they got nothing because they had no talent .. it's all about talent

[@ruijter25]

+ramon magallon lol, maybe aesthetic like that is achievable in a year or more, but he is an athlete, not a body-builder... very different things my friend. his hard work is shown in his athleticism, not his body.

[@j.rreesaul605]

+Sarah riri i agree with you

[@waheedsid23]

Some people are born football players, they don't need much training, they have an instinct, Messi is certainly one of them...Some are not born with such gift, they train hard, very hard to keep up, and it is not easy for them, Cristiano is one of them and he is doing a great job in keeping up with the best gifted players, in fact he is doing much better. #respect

[@toastybatch565]

waheed siddiqui To say Messi didn't work hard to get where he is is a total lie and an insult to Messi. He worked hard. But Ronaldo put in that extra hard work to get himself a massive physique even though he was a naturally skinny guy, ON TOP of the football skills. That's why people relate Ronaldo to hard work.

[@waheedsid23]

+Mike M Here I am talking about hard work in different context and the thing is no footballer can be on the international scene without working hard, it's just impossible. Here I am not talking about that hard work which you put in to become a international footballer, I am just saying some players just can do with hard work, while others have to work harder.

[@CrapTrack]

You're absolutely correct. However all players throughout history that have been regarded as the best have all had a natural incliniation towards being really good at football in particular. So when people say that Ronaldo is a trained product and Messi is a natural talent I tend to disagree, because even when both Messi and Ronaldo were young, people saw that they would become great players. Ronaldo has in fact had 2 better season than Messi, and i believe its because if his voracious dedication.

[@bob_eeee]

+waheed siddiqui go n get lebron to train hard for five years n put him on d pitch to strke for u he wuld still b wack, u must be born wit it to succeed, dun let hate cloud ur judgement and assessment, cristiano= hardwork + natural gift= d greatest d world has ever seen, he wil b a more proven player at the end of his career, has showed he wuld dominate wherever he plays.

[@Drinko76]

+waheed siddiqui Wrong. Christiano Ronaldo was clearly born with huge amounts of talent, perhaps not as much as Messi, but its close. There are hundreds if not thousands of players who train as hard as CR but who never make it any where near to the top. You dont get voted best player in the world by just working hard. CR is one of the most talented players in the world, and is a natural athlete, more so than Messi.

[@deeppatel4982]

We can't hate this person. He always inspiration of all. What a legend 🙌😍

[@asdfkie]

the greatest inspiration. I've watched him since he was 18 and i was 9. Now I'm 24 and he's 33. Still chasing. What a legend.

[@iamaryanahlawat1]

dont watch him become him

[@dogeofamp6037]

Don’t become him instead build, mold, create you

[@CJTranceAddiction]

Messi doesn't train as hard and is superior.

[@HalalfootballfromOhio]

​@@CJTranceAddiction 🤡thats why he used to puke in middle of some matches

[@CJTranceAddiction]

@@HalalfootballfromOhio he’s superior

[@xyzxyz8234]

Cristiano Ronaldo has got every ability that footballer (his position) requires . He's good at dribbling , skills , free kick , speed , physique and so on and he's one of the best in headers . So he surely is one of the complete player in history . why do you hate him ????? . He inspires millions among various countries . We must Respect Him . If you love football U Must Love Messi and Ronaldo Too.

[@marcorestelli640]

its the perfect body for a footballer

[@ronniep9272]

Too top heavy.

[@topgtater2428]

Its not heavy tbh he isnt some bodybuilding machine it’s perfectly fine

[@marcelofg4214]

The more they roast him, the more he shuts them up

[@ymReal]

This guy is a motivation in this life and that's why I truly have a strong attached towards him. Even when I haven't seen him in real life. God bless him always!

[@Adrjosval]

#respect from a Messi fan... CR7 one of the best's player's in the history.

[@ThePikeGuysTv]

he is not lmao - Amazing player, but Messi is better atm

[@Nemesis_SN]

ViCI Hugo he said HE IS ONE OF THE BEST players in history which is true, he didn't say he is THE BEST, reading comprehension goes a long way ;)

[@ThePikeGuysTv]

jus_killah lol, u mad? I read wrong lewl

[@Nemesis_SN]

ViCI Hugo why would I be mad bro, I highlighted the parts which you overlooked thus making you understand exactly what he meant, I even put a wink at the end lol

[@ThePikeGuysTv]

jus_killah oke :)

[@kelvinella]

I think he is kind of like bruce lee of soccer. train real hard and want to improve every single day.

[@Hsan2k23]

Kelvin Lau how dare you are comparing Bruce lee the legendary to someone like Cristiano Ronaldo ! Bruce lee is a real inspiration to all people , his quotes his deeds , his modesty .. his legend will hold thousands of years unlike Cristiano Ronaldo who is very selfish and arrogant , with a little workout he thought he owns the world. I feel sorry for him , i really do

[@blazzingentertainer]

Maydouch you are an idiot if you think, you must not know anything about him and you must be a barca fan if you are just jumping to conclusions

[@ssep12]

+Maydouch Trifa I'm a barcelona fan and I admire CR7s hard work and dedication. That's what this video is about. His personality doesn't make him a legend, his hard work and determination does. And yes CR7 is a living legend and he can be compared to Bruce lee because Bruce reached the top working hard just as CR7.

[@Cybraxas]

Maydouch Trifa Whoever calls CR selfish and arrogant is utterly dysfunctional in his head.

[@Hsan2k23]

i can see that all of you thought that i m barcelona fan just because i didn't like cristiano rolando personality , well guys i assure you that i m not one of barcelona fans , i was big fan of Cristiano Ronaldo when he was In Manchester United , i liked him so much till the day i figured how selfish he became , espacially in Real Madrid ..

[@ahmedhbaieb1973]

watching this before hitting the gym everyday is a tradition .

[@cris7studio531]

The Greatest Inspiration For Players, fans and Athletics... Thank u alot Cristiano 💪

[@sanmustafa8697]

This is why I love Cristiano Ronaldo! Look at that machine

[@russelconor8704]

Cristiano always had a brilliant, outstanding physique. Even when he was still a youngster, his long legs, height (Cris is very tall for a footballer who is not a goalkeeper), broad chest, and massive back were clearly visible. I remember watching a documentary where experts on the body, human biology, and physiology studied Cristiano, and they said that he is a naturally perfect athlete. Born for this. He has antelope legs - very agile and fast, perfect for a sprinter/runner, with less body fat than a supermodel, and the rest is perfectly sculpted muscles. Add to that his sky-high talent, undying ambition, willpower, drive, and crazy work ethic - and it's no wonder Cristiano has become one of the greatest footballers of all time. But with his physique, dominant personality, and ambition, he could probably become great in any sport he chose. Cristiano is unique. Btw, I saw the old family photos, and it's pretty clear Cristiano got his physique and ability after his late veteran father, plus after the family from Africa on the father's side (Cris' great-great-grandmother came to Portugal from Africa). His father was a soldier during the Portugal-Angola war and he had a great physique too. Tall, broad chest and massive arms, strong legs.

[@queenofthehated13]

Dude, he is of normal height 💀

[@saiphut811]

Cristiano Ronaldo - The Most Hated But The Most Respected

[@lukesoccer7210]

Hated? I love him

[@the_number_one]

A lot of people hate him

[@lukesoccer7210]

I don’t like Messi at all

[@pragmatistyouth1774]

he is also undercover gay

[@salluayar4615]

Lionel messi - The Most Hated But The Most Respected

[@mr.sundar8220]

With proper training, this man can adapt to any sport. Literally!

[@sabithapoladi5620]

His dedication, hard work, consistency, and passion is what I want, I don’t even watch soccer but I adore him for giving me an idle to look at.

[@a1t156]

I used to like messi more than Ronaldo but now I like Ronaldo better

[@ahmedwellyaweis7949]

also same

[@julie_anne]

Finally...someone who has brain

[@krishnaronaldo-ih7jx]

Artin ExtremeTeam artin extreme artin mind transformation

[@tylerdurden2769]

No matter some people say about you, you'll always be a truly inspiration for me, thanks pal.

[@KEN4LYF1]

Nothing but pure respect and love for this guy. Such an idol and great player.

[@Alkamitch]

Really, he's one of my biggest inspirations to keep going, Very nice video, you got my like ;)

[@KTpixels]

Alkamitch Thanks a lot :)

[@lilianbary5640]

Cristiano aller le real fukc le Barça

[@imalexey8803]

+Lilian Bary fuck you idiot kid barca stupid team like you messi is dipshit already ;)

[@lilianbary5640]

Tg

[@shrzxy]

Im AlExEy He said fuck barca so i dont understand you lol

[@filipeboss965]

*CR7* = Explosion, Dedication, Strength...

[@orientalboy86]

It is so so hard to motivate yourself to do all the training, diet etc. but respect to CR, this is what made him the very best in the world

[@romanodaamen5302]

Ronaldo is my idol. he motivates me to go to the gym. i want to have a body just like his. i am going good!!!!

[@karthikekarthik190]

Bro me too luckily all those years working finally got

[@chatochafa130]

All those mirrors and you can never see the camera man.

[@ninodroid2382]

😂😂😂😂😂

[@farukfa.ogutcu7940]

+NinoDroid m . üäml . ääüüü. m. oö&^///8* )0(000()0)0#1"; 9,): fwwedwwqqscv ööäüüüüeweqw

[@juanarivera499]

+NinoDroid 😂😂😂😂😂😂😂

[@criscutfry]

Its only 2 mirrors. Positioned very creatively

[@maximusz5797]

dam mind blown

[@splashingsage4167]

This man is a Beast!! It’s gotta come from within you!!💪

[@ehasanulislam6095]

Great sign of hardwork and dedication . Best player of all tym. Hardwork and professionalism makes him the GOAT. LOVE U MAN

[@user-jf5qk2md4e]

Hard work and dedication what an inspiration love from Australia

[@sssssasssaaassasaas]

3:55 fucking love Casillas' reaction lol

[@brahimmouttaqui5]

Without this video I'm not what I am today

[@nazirulxhakimi]

Yup.

[@slinkiegirl2001]

A FINE EXAMPLE OF WHAT DEDICATION AND HARD WORK GETS YOU VIVA LA RONALDO

[@matskuw7899]

I almost cried this video is my motivation to keep playing football

[@CruelBerxel]

this gave me a lesson, i always watching tv and playing video games everyday like an idiot, i should just go outside my house and do something, be strong and dont be lazy, thanks for the vid man. I really appreciate it

[@Mr.Plutonium]

Ronaldo is a talented player because of dedication. This will yield a player that adapts to any team and performs equally as well. Messi's talent is a result of skill but the downside is that he needs a talented group of teammates to support him else he won't perform very well. For that reason I would have Ronaldo over Messi because the odds are that Messi has no support from talented team mates.

[@ytshorts9146]

+Mark M .. your absolutely wrong.. watch football carefully..

[@tritone11]

what we know for a fact is, that ronaldo can adapt to different situations. even change his whole playing style if need be. we dont know that about messi. he never left the safe nest of barcelona. these are facts , not speculation. if messi ends his career at barca , your theory will effectively be considered right!

[@a10398zenuno]

+Mark M thAT IS SO TRUE

[@hermione1898]

+Mark M then again, portugal is not a good national team... Ronaldo has also support by talentel players on Real , and Mufc. So argument.. invalid

[@enzoenzo4801]

+Mark M right.

[@jellyson2164]

Who’s watching this in 2021

[@KenOpG7]

This is my best and favourite player in football whenever I see him on youtube videos and watch his videos I get passion and I do anything i never did before. : ))

[@happymeal6173]

I was told I am a amazing player when I was 12 I had the speed and skill I'm now 13 and I'm thinking I'm going to be a pro soccer player. people tell me it's not going to happen and laugh at me but I don't listen and keep training to be the best

[@cumedyshortsgaymer4623]

They can watch you on tv

[@ashjainchd]

That's the world we live in, you focus on improving each day. Let the small improvements each day be the motivation, i think that's all is needed.. all the best.

[@user-wn3kz6ul5f]

people tell.you you can't do it, because they can't. you want something go get it. period

[@Rflexion]

If you want to be the best, you gotta call it football, otherwise it won't work xD

[@supersoccerstar2169]

M8 Sydnetic in North America we call it soccer but it's the same exact thing as football for u guys. So shut up and know ur facts before u talk

[@akshayh5195]

one of the best athlete i have ever seen in my life woooooooooooow ronaldooooooooooooooo

[@jasjeetsingh6220]

All about the mindset... amazing video.. completely true 💗👏👍👏!!

[@candrapierr9574]

I like Cr for hardwork and his dedication.. Gd Job bro.. U can do everything with your dedication 😊

[@devinmccovy7620]

nice video, this guy is my inspiration and I'm striding towards being the best soccer player in the world just like him

[@PortgasDAce-uh3lp]

Devin McCovy you cannot be the best because you call football 'soccer'

[@KTpixels]

Song name: Explosions in the shy - Your hand in mine (Chris Barvking Bar brothers version) Dj frag out assassin. Thanks a lot guys. Never expected 9million plus views. Thanks a ton.

[@TS0G0]

KT pixels That is bloody noise!

[@mrbradley1]

Why on 04:04 talking Russian commentator?) Just I am Russian and i know Russian language)

[@alejandrocendra8022]

KT pixels song of 1:55 ?

[@oguzhanbektas2728]

+Only The Best yeah plzzz

[@oguzhanbektas2728]

song of 1:55 plzzz

[@sanishsingourtamang6060]

#respect from a true Messi fan !! Most hard-working person I have ever seen

[@VaibhavMW]

🎵🎶 SONG NAME - DJ Assasin Frag Out ✔ I guess I did my part in the comments 🤣🤙🏻

[@kd._0217]

Wow Thats amazing

[@nofakes615]

this video changed my life

[@user-fu4fl4oq5g]

every time I jog or workout I listen to this video. Lost some weight, got my abs. But it's just a beggining. It never ends, you can always be better. As Ron sad, now it's a part of me. Now I got addicted to training.

[@maltesers4ever737]

I get motivated just watching this video..thank u

[@jerrythomas3339]

This man motivates me always😍💕💓💓

[@sweetdream4894]

cristiano is one of the best :) amazing

[@aprilgallagher8349]

This inspires me to carry on improving no matter how good you think you are

[@rahulprasad22]

Love this video thanks for it❤❤❤

[@upbeatmantis86]

3:55 .. He was like " Even i cant save that, dayyummnn!" ...

[@AS-nc6gb]

+upbeatmantis86 lol he's like " thank god he's in my team " !

[@CARLOSLUIS07]

Time + hardwork = cr7 bodyshape

[@Ballerfc]

this video changed my life 6 year ago -when i watched it. Cristiano become My idol, inspiration and i learn alot by watching his skills... And this video is my favourite. Commenting after 5 year because -that time i don't know how to comment. Thank you so much 💜💜💜💜💜💜siiiuuu

[@itsvirex5321]

omg this video is amazing a watched it 7 times!

[@thegiftedmedia]

This man deserves a brand like Air Jordan for his excellence in hard work. What MJ is to basketball, CR is to football.

[@sobhan1304]

This man is amazing ❤❤

[@gibson_pbacademy]

Just viewed your video mate, really love the content. Subbed straight away, We should connect!

[@firelordoz3764]

he's so cool and inspiring i wish that i could be a good player like him

[@hayken863]

This video is very entertaining !

[@cristianmasala7697]

the results of hardwork and dedication!

[@josuebenitez184]

I watch this everyday to not lose motivation👍

[@mucho5959]

This Video is so good !! Thanks :)

[@ADAM76311]

First of all sorry for my english. :D *People like to say, he has\had luck. No.* He was born in a poor family. He had much pain in his childhood and was very skinny. But he wanted to be the best player in the world...His story is not about the luck. It's about the hard work and determination. He is obsessed with football and perfection.

[@chutan2108]

That's reason he become the best player. Respect!

[@sairamkarthick2969]

Awesome bro

[@zuneiraalwan6071]

I love Ronaldo because he never gives up .he's inspiration to many people. As for me always known him as a winner. Winners never quit ,quiters never win

[@sriramganesh7515]

its damn awesome and made me go back to running

[@joseyahirchavezechegaray429]

Cr7 the best of the world, the king 💪💪💪

[@y0ukn0wwh0disis7]

Im 13 and I play soccer and people say "you are very talented in soccer,but people could push you and you will go flying" I started working out ...because dreams will not always be a dream... it will be life

[@rfm0007]

really motivating you can take this motivation in all fields gracias

[@wejhvabewjty]

Subscriber number 1000.

[@KTpixels]

+wejhvabewjty Thanks a lot dude.

[@gaz2863]

+wejhvabewjty 4000

[@kaynaef1456]

5290

[@furkanylmaz2139]

+Kay Naef 5532

[@KTpixels]

Thanks a lot guys :))))))

[@roman2463]

This video is a life changer.

[@anybb2222]

Habilidad, Disciplina y profesionalismo, el mejor del mundo!!!

[@slinkiegirl2001]

i admire ronaldo hard work and dedication to his sport a true role model and inspiration more power to ronaldo

[@ahmedhany9246]

فيديو راااائع بمعنى راااائع 👌👌👌👏👏👏🏆🏆🏆🏆🏆🏆🏆🏆

[@itsvirex5321]

i wached this video 20 times

[@jengiskhan5016]

Cr7 you my inspiration..

[@nadeemakhter3590]

Such a disciplined athlete

[@hrithikauchoybur9670]

Hardwork pays off❤

[@arpitvermaaa2001]

Greatest footballer ever❤️

[@NottyGurlStyle]

One word...amazing...just wow

[@nileshsharma9668]

True dedication speaks itself

[@mohduzair3677]

HIS HARD..WORK MADE HIM STRONG ENOUGH SO THAT HE CAN COMPETE ANY OF THE PLAYER IN THE WORLD

[@setsail3726]

A true DEMIGOD

[@joeburno4764]

Your videos are so good

[@Cedrico-fq1ic]

best video for motivation

[@thetechytrippers3410]

3:54 Casillas : Holy Shit! Ow Thank God.We are in the same team. Both are the Greatests in their footballing positions. :') :D

[@Qashhhhh]

Yesss

[@shinszshine4619]

He is my motivation

[@alvarezzjr]

This video is a good damn example 💯

[@rahulprasad22]

This video this music really gives inner blood flow hard❤🙏🔥🔥🔥one and only Ronaldo CR7❤

[@user-qd3bv9ji5h]

I LOVE RONALDO

[@FIERYDURRANI]

CR7 for life..

[@believer8754]

I like this man he motivates me

[@cr7fans550]

Good motivation👏💪🔥