CrossFit Games Individual Event 6 Preview: Track & Field

Get ready for an exciting race under the Friday Night Lights at Farrington Field!
At the end of Day 2, Individual athletes will close out the night with Event 6: Track & Field, presented by Rogue Fitness. Enjoy this preview!
Individual Event 6: Track and Field
For Time
1600m Run
Then,
50-yard sprint
50-yard bag carry
75-yard sprint
75-yard bag carry
100-yard sprint
♀️70
♂️ 100
This event is open to the public.
Coverage of Friday Night Lights begins at 8 p.m CT on ESPN2 and ESPN+: games.crossfit...
#CrossFitGames #Sporsts #Workouts

[@jro558]

Ohhhhh I am loving the sprint! Gonna be some epic showdowns on this one 🔥🔥🔥

[@Myke001]

The sprint saves this event for me, the run I'm not too interested in

[@jro558]

@@Myke001 I don't mind the run - could get pretty interesting with people rubbin' elbows to chase the win...and also how they strategize the run before the sprint...

[@Pagka]

Mayhem Pregames were very close to the main events!! Excited for tomorrow, good luck to all athletes!

[@johnmccrary6712]

I like this workout for the athletes a lot.

[@angiesmith9136]

So excited for the games!!!! 💪🔥

[@TobeyKrafft]

Colten is a beast!!!

[@Mandajo7]

I’m sooo excited for the GAMES!!!

[@nretherford1]

First time the distances are actually accurate in the history of Crossfit!

[@candydicarlo7663]

That’s going to be fun to watch!

[@marlenarybak4855]

I can't wait it's gonna be amazing 💪💪

[@Tay07ism]

Hayley Adams will beast this run 😬

[@rnr212]

I think she'll do great in the mile but my money is on Brooke Wells or Danielle Brandon for the sprint - both former track & field athletes!

[@robgronkowski947]

Horvath will come away with the W on this one

[@michaelbean4878]

She won’t get top 10.

[@Pepesilvia267]

Love this!!! You test both long distance and sprint. Sprint already requires high power output but then you add weight. Great test because few people will do great in both the mile and sprints. Anyone who stinks at the mile may push too hard and gas out then collapse on the sprint. Doing the long then short is smart. Also it’s going to require strategy because there’s more time to make up on the mile than the sprints but blowing up on the mile will ruin your sprint.

[@avera9636]

Gong to be a blast to watch on Friday night . . . Ricky standing at the top of the podium come Sunday

[@mwongel]

Can't wait!!

[@CrossFitGamesTV]

See you there?

[@avera9636]

@@CrossFitGamesTV unfortunately, not in person this year. . . but I will be glued to the broadcasts

[@lisagenovesi6891]

I can't wait!!!!

[@blairmanx4]

Cool. Glad this is happening. Curious if they will bring it back in 2025 as a repeat test

[@christfollower3357]

Awesome! Ready for this! What is the song?

[@robgronkowski947]

Welcome to the Main event

[@mirlalima8773]

Ansiosa

[@ACSW-f5h]

I love it

[@leahgordon3862]

ooh I like this song! what is it?

[@sandorlax]

I like this. My guess is that the scoring is accumulative (eg. Tudor's times were 5m36s(ish) in the mile & 1m05s(ish) on the sprint, so total time of 6m41s). Also since the rest is not specified, I would guest the athletes will have from minute 0 to minute 8 (or maybe 10) to run the mile, then the sprint will start right after.

[@Pepesilvia267]

I’m hoping the rest is kept to a minimum so that the mile does affect the sprint. Anything over 4 minutes is basically a full reset IMO.

[@casualarrogance]

⁠@ 0:00 1 mile run @ 10:00 sandbag sprint

[@ChrisNunezReviews]

On the Crossfit website it shows that they start the sprint at the 12 min mark.

[@alan181090]

2 separete scores

[@colejohnson5147]

Let’s go CrossFit media!!!

[@pamdinx6105]

Where can I watch a replay of the SPRINT? I saw the 1600 Meter already?

[@WayneGlass1]

Will we have this caliber of coverage?

[@Jimminityjabooboo]

prob not

[@Myke001]

I hope not, terrible camera angles

[@LittleCrowYT]

I still can't believe they're doing the games in Texas this summer. We're gonna see unprecedented numbers of DNFs/dropouts

[@DylanMeek7]

Maybe I lost count but did they run more than 4 laps?

[@wrm787]

Are Athletes going to be allowed to throw the sandbag like shown versus having to cross the end zone or wherever the starting point is? The lane pillars do look like they a yard or two behind the actual 50 & 75 but curious how strict the judges will be. I would think you could definitely use momentum to launch that thing if you wanted to a couple yards away but then again you might spend more energy then needed by doing that.

[@CrossFitGamesTV]

Athletes will be briefed ahead of the event with the full movement standards. It will be exciting to watch!

[@wrm787]

@@CrossFitGamesTV damn straight it will be! Pumped for this year at TX!

[@johnnixon2504]

Feel the burn. This one is gonna be pure acid.

[@dionmancenido6035]

What’s the penalty for false starts like these guys did in both races?

[@molloplease]

ooo another TWIST

[@AlexEx27]

Cuanto es el.descanso?

[@lisastencel]

I’m very worried about this being held outside in 95+ degree weather.

[@kevinspencer2938]

Will it be free to enter the Friday night event at the football field?

[@alan181090]

Yes

[@CrossFitGamesTV]

Yes! Events in Farrington Field are open to the public. See you there.

[@hernan.cordero.24]

Really the video is for the mile?

[@jessm96297]

Didn’t watch the full video did you?

[@EricAdan]

I did... It's awesome! ​@@jessm96297

[@LameUser]

Watch the full video.

[@michaelbean4878]

Gotta up that attention span.

[@s0nofg0d2]

TikTok attention span

[@Valkyrie-OD1115]

Music made my ears bleed!

[@JenniferMarto1976]

….is this supposed to make us excited for the games???? Wow!!! How freakin boring!

[@dutchstallion8518]

You must hate running. For the running inclined,it’s very interesting.