CrossFit over 60!

You can do CrossFit at any age and any fitness level!

[@reginapolo3357]

Thank you for the encouragement.

[@miltonharveyjr2324]

Great work.I'm from Alabama.I'm 55 I do crossfit. Keep up the good Work, you're in really good shape. Awesome workout

[@bonnie3937]

No way are you 60!! Gorgeous. I am 66, in pretty good shape and have wanted to cross fit for years. You have helped me to go gor it!

[@jrfishertraining]

Great video, thanks for sharing!

[@bpizinger]

Hi Cherise, I also do Cross Fit and am in my 60's, I love it and my motto is Enjoy yourself and don't get hurt. Best Wishes. Keep up the good work!

[@divabrowndiva1025]

Está linda!

[@melbbb5673]

great video!

[@RedSpiralHandTV]

I started crossfit 7 months ago and I'm 63. LOVE it even though I was in really poor shape when I started.

[@Renee-Heal-The-Eagle]

Wow...you look amazing!

[@sallamansour9388]

Iam 51.and crossftting

[@debrPETTT6963]

Great segment!!! Shout out to the camera man!!!

[@SunshineLocd]

So awesome 🙌🏾🙌🏾 how long are the runs?

[@cherisealexandersharingmyw8852]

Thank you Rachel. We did 4 200s for the WOD and 4 100s in the warm-up.

[@cherisealexandersharingmyw8852]

Thanks Deborah but no more compliments for Romain. He might asked to get paid next time 😆.

[@Outwalking]

You look gorgeous

[@superluci58]

Very poor technique in goblet squat you don't squat , the row as well. I think you can do properly.