CRUMBED CHICKEN SLICES FRIED WITH AIR FRYER: crunchy and delicious! Try it!

For a healthier and lighter cooking, using an air fryer is an excellent support. You can make multiple light sweet and savory recipes with the same appliance. In the video in question I propose the breaded chicken cutlet fried in air at 180 ° for 16 minutes; with the use of very few ingredients: slices of breaded chicken breast and very little oil; a turn halfway through cooking and that's it! A very delicious dish, the cutlets are golden on the surface but not dry, soft on the inside and crunchy on the outside! Only 505 calories per serving (200 grams of raw meat per serving). The air fryer you see in the video I bought it on Amazon and it is the G3 Ferrari model; you can buy it directly from here through this Amazon affiliate link: amzn.to/3Dn3sLK it will not cost you anything more than its actual cost, and I will be paid a small percentage to support the channel. Eating DELICIOUS AND LIGHT is possible: so why not try it? ENJOY YOUR MEAL!
INGREDIENTS for 2 servings:
400 g. of slices of chicken breast
Salt to taste.
pepper as needed.
2 eggs
100 g. of breadcrumbs
15 g. of grated Parmesan cheese
a sprig of parsley
2 cloves of garlic
2 teaspoons of extra virgin olive oil
Gift for you: Free 30-day trial of AMAZON PRIME directly from here: www.amazon.it/a...
"Best seller at home and in the kitchen", take a look directly from here: amzn.to/3dS7ZfL
it's an Amazon affiliate link, it won't cost you anything more, and a small percentage will be paid to me. Thanks for supporting the channel.
★ All Playlists: https: //kzbin.info... ...
Playlist:
★ LIGHT / SWEET PREPARATIONS:
https: // / playlist list ...
★ PREPARATIONS LIGHT / BREAD, PIZZA:
https: // / playlist list ...
★ LIGHT / VEGETABLE PREPARATIONS:
https: // / playlist list ...
★ UNIQUE LIGHT / FIRST DISHES:
https: // / playlist list ...
★ UNIQUE LIGHT / SECOND COURSES:
https: // / playlist list ...
★ LIGHT PREPARATIONS / SAUCES SAUCES AND PRESERVES:
https: // / playlist list ...
★ LIGHT / FISH PREPARATIONS:
https: // / playlist list ...
★ LIGHT PREPARATIONS / STARTERS AND SNACKS:
https: // / playlist list ...
★ AIR FRYER / Light recipes:
https: // / playlist list ...
★ WANT MORE VIDEO RECIPES?
SUBSCRIBE TO THE CHANNEL ▶ https: //kzbin.info... ...
★ CLICK ON THE BELL 🔔 TO BE NOTIFIED EVERY TIME I PUBLISH A NEW RECIPE!
★ BUSINESS MAIL:[e-mail]
ALSO FOLLOW ME ON:
★ FACEBOOK: https: // squisitoeleg ...
★ TWITTER: / squisitoleggero
★ INSTAGRAM: https: // squisitoele ...
#crumbedchickenslices #chicken #airfryer #SquistoeLeggero #lightrecipes #italianrecipes