How To Do Free Immersion: Complete Guide for Beginner Freedivers

[@cor2250]

Thanks for the information

[@KAIZENFREEDIVING]

My pleasure!

[@cicolayte]

Hello ,thank you for sharing these important informations. Would you share flexibility and mobility tutorial?

[@KAIZENFREEDIVING]

I will soon do full body stretching routine :)

[@ace360seal3]

Send me how do i get flexy

[@KAIZENFREEDIVING]

Hi! Here are some stretching exercises for shoulders kzbin.info/www/bejne/eaObqaihdpxoo5osi=w87uKZFzSW8mhDrH

[@carolinballweg9825]

Thx for the infos. Great video. Can you send me the shoulder mobility exercises pls 🙏🏼