Hi, to answer your question, I'm afraid it is too long to write everything here because it consists combination of different aspects such as movement, time, pace and other. Good news is we have the online course explain in details about your question. Also, if you have any question after you have bought the course, you will have direct access to Coach Lee, he will send you video clips to answer your question personally.
@Liyuxuan5371 Жыл бұрын
Here is the link to the online course: m.cctalk.com/inst/smp2ezdy If the link is not working, you can add me on WeChat at jonlee5371_2, I will send you another link. If you are unable to add me due to system congestion, please provide me with your WeChat ID, and I will add you instead.