第一次滑冰First time skating：好可怕！怎么如此脚滑！

从未在什刹海上滑过冰的我，终于鼓起勇气来尝试这项运动了！穿上冰刀，戴上护具，哆里哆嗦地走上冰面之后，我身上的汗就已经出透了！
全程我肌肉绷紧，教练说你放松啊，我只敢把咬肌放松，其他任何一块肌肉都不敢松懈！我的核心也是前所未有的收紧！家人们！冰面运动真的太吓人了！
Having never skated on the Shichahai Sea, I finally mustered up the courage to try this sport! After putting on the ice skates and protective gear, and shivering on the ice, the sweat on my body was already pouring out!
My muscles were tense throughout the whole process, and the coach said you relax, I only dare to relax the masseter muscle, and no other muscle dares to relax! My core is also tightened like never before! family! Ice sports are really scary! #firsttime #skate #skating