Pujya Deepakbhai Sange Soneri Prabhat Part 150 | આહાર સંબંધી જાગૃતિ | Awareness while eating

In this Soneri Prabhat video, Pujyashree Deepakbhai explains about keeping awareness while eating and what to eat as would be beneficial for our goal and body. Reason of having diseases due to eating food by getting engrossed in it. What care must be taken by the one who is eating food as well as by the one who is preparing food? Diseases arise as result of spoilage of our intent.
આ સોનેરી પ્રભાત વિડીયોમાં પૂજ્યશ્રી દીપકભાઈ જમતી વખતે કેવી જાગૃતિ રાખવી જોઈએ અને આપણે કેવો ખાવું જેથી આપણો ધ્યેય અને સ્વાસ્થ માટે લાભદાયક રહે? તન્મયાકાર થઈને ખાવાથી રોગ કેમ થાય છે તેની સમજણ. જમતી વખતે અને જમવાનું બનાવતી વખતે કઈ અને કેવી જાગૃતિ રાખવી જોઈએ? આપણા ભાવ અભાવ ના આધારે શરીરમાં રોગો ઉત્પન થાય છે.
#Pujyashree_Deepakbhai #Awareness_while_eating
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જય સચ્ચિદાનંદ

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Very very informative more awarenesses needed😘