Daily Habits That Can Cause Slip Disc | स्लिप डिस्क का कारण | Best Spine Doctor in Mumbai

What Happens to Your Spine When You Sit All Day? 🪑
Did you know your daily habits-like sitting, lifting, or even sleeping-could be putting extra pressure on your spine? In this insightful video, Dr. Anuj Bhide from Synapse Spine demonstrates how different positions affect your spinal health and how they can lead to conditions like slip disc or chronic back pain.
What You’ll Learn:
✅ How sitting increases spinal pressure
✅ The surprising impact of lifting heavy objects incorrectly
✅ Why chronic bending can harm your back
✅ Tips to protect your spine in everyday activities
Your spine is your body’s backbone-literally!
Watch now to uncover essential tips to prevent back problems and keep your spine healthy.
Don’t forget to like, share, and subscribe to Synapse Spine for more spine care insights.
📢 Got questions? Drop them in the comments below!
For inquiries, Connect with Synapse Spine
📞 74998 98303 | 93211 24611
🌐 www.synapsespine.in
📌 Locations: Mumbai Central, Bandra, Vile Parle, Andheri, Borivali, Miraroad, Bhayander, Vasai, Virar, Chembur
#SpineHealth #BackPainRelief #SlipDiscAwareness #PostureMatters #BackPainRelief #HealthySpineTips #PreventBackPain #SpinalCare #EverydayPosture #LiftRightSitRight #painrelief #ortho #orthopedic #synapsespine #mumbai

[@papadoc8304]

Very informative n helpful 🔥👍🏿

[@surajshukla8726]

🎉