Daily Yoga - Afternoon exercise LIFE&BALANCE - Spring 2019

Another edition of the Daily Yoga cycle. Housework and duties are often an excuse to refrain from physical activity. BeRelaxed comes with the daily dose of yoga. Follow the principle of balanced activity at work and in your spare time, which will allow you to take a moment of breath in your daily duties. 10 minutes is the optimal time to follow the inner peace. Remember that any physical activity has a positive effect on your body and mind.
#2019lifebalance #berelaxed #yoga
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