Damian Lillard Ball Handling Workout

[@dylandngpnya]

- Pound Dribble - Twist Dribble (in-n-out) - Swing Dribble - Walking Kill Dribble - BTL - Crossover - BTB - Sidestep/Change direction - Double Cross - Double Cross Backwards (Retreat both hands) - Pound Dribble w/ Pass - Twist Dribble w/ Pass - Crossover w/ Pass - Double Cross w/ Pass - Killer Cross w/ Pass - Backwards Double Cross w/ Pass - Swing Dribble to Pass - Swing Dribble to Pass (BTB) - Swing Dribble to Pass (Hook)

[@kkballin1]

finally something a nigga dont gotta pay for thank you

[@richgibb5729]

0:09 - Pound Dribble 1 0:24 - Twist Dribble 1 0:39 Swing Dribble 1 0:59 Walking Kill Dribble 1 1:21 Between the Legs 1 1:36 Crossover 1 1:54 Behind the Back 1 2:08 Side Step with Change of Direction 2:31 Killer Cross (kris-cross) 2:51 Killer Cross Backwards (kris-cross) 3:08 Killer Cross Backwards with Sidestep (kris-cross) 3:23 Pound Dribble with Pass 3:40 Twist Dribble with Pass 1 4:00 Twist Dribble with Pass 2 4:26 Crossover Dribble with Pass 1 4:46 Double Dribble with Pass 1 5:27 Killer Crossover Dribble with Pass 1 5:38 Backward Double Crossover Dribble with Pass 1 5:46 Killer Crossover Dribble with Pass 2 6:02 Backward Double Crossover Dribble with Pass 2 6:12 Swing Dribble with Pass 1 6:30 Swing Dribble to Behind the Back with Pass 1 6:53 Swing Dribble to Hook Pass / Opposite Skip Pass 1

[@lunarninja24]

Wow as young basketball player I can certainly add this to my workout routine, much thanks to lillard and the poster of this video

[@shanefaherty3086]

How’s it going man

[@justthatappleyoukilledyest8484]

@Iunarninja24 Bro it’s been 7 years and you still haven’t answered the guy’s question

[@reachllnx3954]

Update

[@KT-3000]

Who still watching in 2024 ??💯

[@Astro1563]

Me

[@shesopradajaye]

2021

[@lilboat2440]

@@shesopradajaye amatures I’m watching in 2034💆🏾

[@jacobyeary4595]

2021

[@Ming44446]

2022

[@wallacelester9889]

Love it Lillard... Hard work can't teach it must have it in u....

[@vivinobarreda8531]

Thanks. I will share this to my kids and their friends.

[@vivinobarreda8531]

More than +1!!! Thanks a lot for this!

[@vivinobarreda8531]

Nice Really! More than great!

[@vivinobarreda8531]

Nice Ball handling! Thanks Damian Lillard.

[@CoachShula]

Great daily routine. Those kill dribbles make you a killer

[@caseybones23]

thx for posting this up, im going to have to try this

[@samuelkohnke2793]

@WeberWildcat Great video... can you add a printed list of the workouts so I can take it to the gym with a list in hand? Would be greatly appreciated.

[@batesnathanm]

docs.google.com/file/d/1xGZ-U8qfQzbV0ru1tzasscIdWDXzQuqF/edit?usp=docslist_api&filetype=msword I doubt anyone will be checking this still, but I put it into a google doc so I could give it to other players/coaches. They’d rather listen to Dame than me lol.

[@jackkraemer7848]

@@batesnathanm looks really nice!

[@Sam-pf6kl]

Nice Drills!

[@vivinobarreda8531]

Really Great! Thanks once again.

[@keanuestrada]

He put in the work.

[@AndrewBoydMusic]

good coaching is key

[@kc5ive]

Loved it.

[@ChicagoBulls7733]

Great upload!

[@vicilyjohnson]

Wass up lol

[@ChicagoBulls7733]

Vrushhabh Patel Lol wassup man

[@1of1rose]

Great job youtube just the video I was looking for on my main page Thank you very much ;)

[@animerainbowkittien5493]

love the video

[@journey1015]

I hope Dame gave that guy at least a house or $1 million. I WOULD in a heartbeat!!!

[@hasandemir7255]

Alone WOLF

[@rahulchhabria1930]

is the twist dribble, like an in and out dribble?

[@PyroInferno110]

Rahul Chhabria yea twist dribble basically in and out dribble

[@lab2957]

Who still watchin in 2023?

[@galaxypegasus3259]

Send me the name of the background music please

[@daikiishiyama828]

dame time

[@Andres-wu2sq]

What is the song at 5:55

[@ElijahHead0526]

300 violin orchestra

[@phelps2290]

🙏🏾☘️🙏🏾☘️🙏🏾☘️🙏🏾

[@filipbulatovic2602]

2024