Dance Fitness Choreography | "The Phoenix" by Fall Out Boy | At-home cardio workout

[@PurpleGiraffes8]

Yes!!! Fall Out Boy!!! I drive past RefitHQ almost every day and am most likely listening to FOB

[@Wonderful-World-of-Birds]

This dance workout is such a great stress reliever.

[@pattimooney8602]

Love this one! I have already introduced it in my classes!

[@aprilhubbard2696]

I’m aware that Cappy has asked about our favorite songs so that she can make a playlist of a lot of them Truth is this has always been one of my all time favorites I never thought she would be able to guess it yet some how she did Great minds really do think alike

[@RAnnD78]

Love it! Thank you!

[@savannahcoots3519]

I totally loved it

[@nurseptia9918]

done

[@taraeastburn2158]

Can't hear the music. Needs to be redone in your studio.