Dr. Stacy Sims| The Supplement Women Must Take | |Clips 01 | Ep. 184

[@malcolmdoyle5385]

Having to Live with one of the worse sickness can be exhausting but I still have to believe I can be healed.

[@malcolmdoyle5385]

@Casey Muller That’s nice, I have Been diagnosed with a cancer and I will definitely need her help and would also want to know how to get in touch with her. I hope she cures other sickness also?

[@malcolmdoyle5385]

@Casey Muller Thank you a lot you are a life saver. I have found her website on the internet.

[@rutesilva8230]

Creatine just changed my life. Now in menopause ,i have more strength all day then in my twenties

[@dars957]

Hi Which brand would you recommend? I have Crohn’s disease so I need to be careful of any artificial products and fillers. Thanks 😊

[@to_the_nature]

That's so encouraging! How long did it take for you to feel the effects?? I got some right after the first interview I watched with Dr. Sims. 😊

[@rutesilva8230]

​@@dars957 I buy online from Sunday, a German brand. They use creapure creatine. I search and it's one of the most pure and effective

[@rutesilva8230]

​@@to_the_nature about a month. But I'm a vegetarian for 23 years, so my levels of creatine were very low

[@Love.AnitaBlue717]

Danica, I am a huge fan... Just wanted to thank you!!.... You look great sis! ✌

[@ladybird169]

This is awesome interwiew! Lots of valuable info - thank you!

[@DanicaPatrick]

Glad it was helpful!

[@mojsharhappy]

Great video! Would be great to have asked Dr Sims the amount of creatine she recommends!

[@danielcrowe1335]

Check out Dr. Anthony Chaffee, Dr. Elizabeth Bright, and Dr. Mindy Pelz.

[@mrssclarkie5474]

Started creatine again....used it in my 20s when I was Training intensly....back on it and feeling good Training better have gained weight ( always happens when I take creatine) but not much and it just fluid in muscle so I look better too. And my brain feels less broken. In peri menopause phase of life. Definitely recommend it.

[@alexlanious3248]

Creatine, really? Fascinating! Why is this information not widely available? We need physiology in women studies :)

[@PPPfamily135]

I’ve been taking creatine since my 30s. I haven’t lost any muscle and I’m 65. There is a vegetarian version.

[@dars957]

Hi! Which brand would you recommend? I have Crohn’s disease so I need to be careful of fillers. Thanks 😊

[@Zeldamom4]

There are several brands. What do I look for in a creatine supplement?

[@sharonconner8648]

How much do you take daily?

[@l3loop571]

loved this, so informative and helpful! thank you for sharing ❤

[@Turfsurfer62]

Danica must take excellent supplements because she definitely is the world title holder for the total badass women award! Danica you are still an absolutely amazing woman! Rock on!

[@NinaKatharinaWeber]

I can‘t find the WHO recommendation for creatine that Dr Sims mentions. Does anyone have a source for that?

[@lisanelson7284]

Loved this information!! I immediately want to drop Birth control!!! Any suggestions to just stopping it when not used for actual Birth control?

[@RiverPaisley]

More Dr. Sims please.

[@marshareed1438]

I’m 58 . I must be doing something right bcz I build muscle really fast. I don’t take any supplemental amino acids bcz I eat a ton of protein! I’ve always been a big meat eater!

[@jackiemansfield8325]

BOO HOO

[@saffierice]

Visuals of the portion sizing of the protein versus just mentioning grams etc would be helpful

[@paulbouvier1997]

Funny but when Danica drove Jay Leno around a track with a race car she told him "you don't get burnt out cause you do what you love" which Jay responded "I don't get burnt out, I smell like I'm burnt out" WOW, that was before his burn accident, maybe a few months before.... Amazing

[@ErikaBoileau]

Thanks for this video! May you reference the document where the WHO recommends creatine as an essential nutrient for women?

[@cityangel.7]

I believe moderation is the key, you can not just build, build all the time.

[@peirika]

There are a lot of vegan creatine options available as well.

[@jerry-mind-sky]

Suplement? Night joy ?

[@johnv1176]

creatine

[@rochellerochelle01]

I wish I started taking creatine 25 years ago.

[@ladybird169]

At the end she said, for more, click at the bottom of my screen - where?

[@DanicaPatrick]

Check out the full interview here. Thanks for asking! kzbin.info/www/bejne/ambXeYKor5ein7c

[@qhudsia]

That amount of protein seems too high to me...I'm barely making minimum so idk how I would be eating that much protein all day long

[@aleksandrap7336]

Egg whites, leaner Meats like 96% ground are 2 great additions to up it.

[@aleksandrap7336]

Egg whites. 96% ground beef

[@gigics6695]

As I understand it at this point, we need at least 1 gram of protein for every pound of ideal body weight, daily; at least 35 grams of this protein should be consumed whenever we first eat in the day… AND holds if the majority of our protein is animal based. -Additional protein intake is needed if the majority of one’s protein is not animal based. Of course, this info differs some from Stacie’s exact recommendations. I believe this info may have come out following her instructions. (?) -There is SO much to try and keep up with, isn’t there?!?

[@dstigers6140]

I supplement with whey and soy proteins in my morning coffee and some other goods. Shrimp and lump crab are great sources. Nuts or better nut butters and certain legumes help. I also drink protein shakes and high protein milk like FairLife, and use cottage cheese in recipes especially in place of other cheeses like with eggs.

[@rachelkate1514]

What about breastfeeding?

[@ct5274]

What about kidney failure due to taking kidney failure

[@RobustArid379]

how much calories should women in pregnancy eat and what do you eat for you and baby? I don't know.

[@MorganHyde-ie5ru]

Stacy Sims notoriously doesn't care about calories. Focus on whole foods, mostly if not entirely plant-based,woth plenty of protein. For more specific recommendations, google what she says about pregnancy and diet.

[@piramida369]

Danica Patrick...👌👍🙏

[@jackiemansfield8325]

Doesn’t it damage the kidneys?

[@brendan9159]

Hello danica ❤❤✌✌✌🇺🇸🇺🇸🇺🇸🇺🇸

[@alp6244]

Are WHO members scientist and/or doctors?

[@KJB0001]

paid puppets

[@NinaKatharinaWeber]

"Our team of 8000+ professionals includes the world’s leading public health experts, including doctors, epidemiologists, scientists and managers"

[@Sunn637]

@@NinaKatharinaWeberlooking at the last four years they have lost all credibility.

[@paulomacedo1968]

Hello danica...❤❤✌🏽✌🏽✌🏽🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@whocares7912]

Break - fast. Fasting overnight and then break your fast with breakfast.

[@mrdavinci4178]

👸

[@NinaKatharinaWeber]

1.1 per pound ... Why not give that in kilos for the rest of the world? :-)

[@allanpeter2142]

Still talk to Aaron Rodgers love conversation with him about ufo and other stuff hope you guys are still friends

[@allanpeter2142]

Gee wasn't expecting it ❤️

[@fbgprojets2829]

🏵🌻🌻🌻🏵

[@brownsweetgc]

My life has changed being on a carnivore diet.

[@paulbouvier1997]

Creatine or better yet Danica "take my cream", hahaha

[@MorganHyde-ie5ru]

Very mature and totally relevant.

[@1612Wind]

Intelligent