Daniel Sterling - 540 Kick Tutorial [Part 1/2]

[@Vman9484]

Sterling is the man, I went to his studio in Mass and he got me flipping, doin flash kicks, round off back tuck and round off flash in an hour and a half!! On top of that he got me to increase the height of my double leg like 12 inches no lie!!! Best Instructor out there hands down

[@unknownally]

Best tutorial I've seen for the 540. Gets deep into detail.

[@scratchgotcrazybeats44]

I feel nostalgic watching this now

[@SuperShinobi09]

this guy explains things so well i was successfull in doin a 540 after watchin this tutorial:) great job

[@JustinBauerism]

yeah. I've been doing this a few years now and i had to stop yesterday because my groin hurt from not being stretched out enough

[@Joeypeck87]

Lmao, I feel this much more stupid. I got all pumped up just now watching this vid, and tried it. I pretty much got success, except now that my groin is in pain, I can't try it again! Lol. My life.

[@yodarlac32167]

Good tutorial. I never knew you had to cross the legs

[@soccerdilan]

Can you give me a list of what muscles,tendons,ligaments, etc. should be really flexible in order to do this kick?

[@Normansmight]

i think the key is to do a thread the needle action....if you know what i mean...i can just barely pull it off but when the kicking leg goes up...you thread the other knee through..ya know? let me know if this is wrong

[@arizonakiller12]

i did it ! thanks for the info

[@JustinBauerism]

it's a groin intensive kick. make sure you start out with some splits before you start. And don't wear yourself out.. Take time learning

[@JamalTheTitan]

S.O.S.!!! I HEAR THEM CALLING!!!

[@ps3nikola]

Do you have to jump high?

[@karate4life101]

its hard to keep my left knee up and when i get it up and keep it there my right leg wont kick

[@chai01724]

omg eddy gordo from tekken!! awesome tutorial btw:)

[@marcoxfa27]

this owsome

[@chai01724]

argh cant seem to land on my kicking foot.. i keep landing on my non kicking leg its so fustrating guess im too used to the 360 kick

[@hate1diesel]

yes sir

[@GuitaristJesse2442]

@MajinAbou he says it may buckle

[@JustinBauerism]

yeah deep squats, lunges that sort of thing. but mostly stretching and taking it easy. don't overwork yourself learning this kick

[@TheStrongmanViking]

@MajinAbou no he sed you leg may buckle xD hahaha were the hell you got that from i dont know

[@iWozRepair]

me too....what's the problem? anyone knows?

[@75K25C]

Its Andre from Victorious !!!!

[@hohnermode11]

ive seen uriah hall doing this as a victory celebration after the bubba ko

[@shadowrunner4d]

thank u...ill ben tryin 2 do a 540 and i keep turnin it into a tornado kik...lol

[@MrBlaster96]

@75K25C not really !!??

[@Amtillthepm]

same problem here man....the only thing we can do is keep practicing and not quit.

[@realestkid235]

@xboxdanne u at least need some height enough to do tha kick

[@peterdrocken8148]

Awesome'!! Check out Gareth brown taekwondo ! One of his clips there is 540 which looks like he's floating

[@TheMADMirage]

Hey i see him in Century Martial Arts Catalogs! lol

[@bigcartoonyIIV]

This is hard to do. I study muai Thai, and I just cant get this kick

[@n3rdicwalking]

I'm frustrating with this move, my tornado kick is kinda nice but i can't get the fucking 540

[@MCROM1000]

Thumps up if Pettis got you here

[@TurboTorben]

Without this tutorial my 540 would still look ugly...

[@kijodragonfist60]

doing martial arts takes patience the poeple that are say stop talking do the kick already you guys wouldn't last

[@technichy]

if this is the best tutorial, why should we look at yours?

[@Retrocaus]

i can 540 on a bike im gna try this lol

[@44Falkenauge44]

fake!