Kettlebell UPPER BODY STRENGTH Workout | Muscle Building | Force Series DanielPT

[@buddymatty]

Have tried lots of home workouts. Les Mills, FIIT… I keep coming back to these workouts. They’re challenging, no nonsense, clear without over explaining everything… really good and bloody free! Honestly helping to shape my body. Really grateful.

[@DANIELPTFITNESS]

Awesome

[@yeniseyclaude3442]

I love your workouts, no waste of time, no unnecessary conversations, but a little warm-up would be the best. thank you.🙏💪💪

[@DANIELPTFITNESS]

Thank you yess you are right! That’s why you should click on my w-up routine at the beginning of the workout on the top right corner 😌

[@b_ry_ce]

I never warm up. Man style

[@JB-ts7gl]

Thanks!

[@DANIELPTFITNESS]

Thank you 🙏

[@guslozano1010]

Genial!. Amazing!. Please more KB upper body but also with Core. Daniel Keep challenging us!

[@oclearning]

Wow, what an awesome 30 min KB workout! Keep them coming please!! Thank you!!!

[@DANIELPTFITNESS]

Will do!!

[@DaviDeMarco]

Those side plank rows caught my muscles off guard 😅 Great video, thank you so much

[@antalmrena1619]

Thanks

[@dandooohun]

Awesome, Thanks! 👌

[@DANIELPTFITNESS]

Thank you!

[@honestlynate7922]

What a way to start the week!! I'm ready!!!

[@PilleriinLaul]

Keep coming back to this one, so good ❤

[@sasaranaer]

this is one of my favorite workouts from you

[@joanmartz9788]

How usefull are the kettlebell To build up muscles !!! Amazing demostration ! Thank so much Daniel !

[@abuhanan83]

Thank you so much coach for this great workout im in love with these videos especially the one with kettlebells keep the good work in

[@pcisnerosa]

Great workout Daniel! I enjoyed the background music as well. ❤

[@kimiefabulous]

Workout complete, with dumbells 💪 The side plank rows were my favorite!

[@DANIELPTFITNESS]

Perfect Kimie!

[@phume5957]

Tomorrow is upper body strength training day and I can’t wait!🥺🙌🏾

[@DANIELPTFITNESS]

You got this!

[@annateittinen9809]

Another workout Daniel! And some new moves for me! Thank you so much always!

[@BrendanHoltshousen]

First time and this is an amzing class foreign the mornings before work!

[@koepen7581]

really good!!! again you have increased the weight on some exercises... great challenge!!! thx Daniel

[@jopalmer4392]

Well YOU are awesome Daniel. Fantastic workout, keep them coming and thank you so much!

[@DANIELPTFITNESS]

Thank you! Will do!

[@AtleticoTrico]

It has become my daily routine. Thank You Daniel! Go hard!

[@azizutkuozdemir]

Greatest teacher ever 🎉

[@christinaderoche3208]

Loved this. Going to be sore and am looking forward to the rest of the week. Thanks again Daniel!

[@kinseyh9946]

This is one of my favorites! Thanks Daniel!!

[@rocioconstantino3238]

Muchas muchas gracias Dani, excelente entrenamiento!! 🎉❤👏🏼👏🏼

[@danieleastro]

Great! Huge variety of exercises so it wasn’t boring at all ❤️🙏

[@jancheng9372]

Great workout, Daniel! It really complements our new kayaking activity. It was interesting and the time went by quickly. Thank you!

[@DANIELPTFITNESS]

Great to hear!

[@jayscott2767]

Great workout, Daniel! This routine is pretty adaptable to using dumb bells instead of kettlebells. Though, side plank rows suck no matter which type of weights you are using!

[@dimadd3260]

Daniel is a machine. I can barely keep up😅

[@nancyk933]

You're the best Daniel, thank you!

[@DANIELPTFITNESS]

My pleasure!

[@mateusz9246]

Great workouts, i'm in shape again. Please do more workouts like this one one of my favourites 👍 greetings from Poland

[@reginadawley9646]

You have the best Kettlebell Upper Body no repeat workout

[@tracygappy9828]

Another brilliant kettlebell workout totally awesome 💪🏻🏋🏽‍♂️

[@DANIELPTFITNESS]

More to come!

[@brianjones8400]

Great work out, the body is screaming at now💪💪💪

[@RaiseHTTR]

Enjoyin da ketty work Daniel! 💯💪🏾💪🏾💪🏾

[@bellopizzimenti2874]

Amazing as always! Thank you Daniel!!

[@dima685ds6]

An awesome strength and focus workout! Love it!!!

[@viberslicence]

shoulders feeling nice and fiery after that one, great workout!

[@DANIELPTFITNESS]

Great job!

[@muratsirin6782]

Hi Daniel, I enjoyed 33 minutes long your great workout, thank you so much for your effort 💪 💪 👍

[@DANIELPTFITNESS]

My pleasure!!

[@bellopizzimenti2874]

Amazing! Thank you Daniel!

[@RowanAdler]

No Dan, YOU are awesome!!! Cheers man 💪🤯

[@DANIELPTFITNESS]

Thnx you SIR! :D

[@MaTToLife]

Keep it up. Loving these workouts

[@joseduarte7964]

Incredible man, thank you so much

[@bornapejic2161]

Very good workout. And a good flow

[@adam_b1187]

Really enjoyed this workout thank you Daniel

[@DANIELPTFITNESS]

You are welcome Adam!

[@Jake-uh7ky]

POWER!

[@dimitris7505]

Great workout!

[@IAmChristopherArmstrong]

Thanks! I go much harder when I have a coach and is the next best thing.

[@DANIELPTFITNESS]

Fantastic!

[@jonjongameng6140]

Greatest workouts out there

[@DANIELPTFITNESS]

Glad you like them!

[@antalmrena1619]

Superb workout! This really is a good one! 💪💪💪

[@jeancanaday9684]

Works the way it is supposed to. Just Good

[@honestlynate7922]

Another great upper body day!!

[@nicholas_ornnacaoga6527]

Thanks coach!!!

[@nathalierichards3012]

absolutely awesome perfect for a legs rest day!!!!

[@DANIELPTFITNESS]

Great to hear Nathalie! thnx

[@maxharrington80]

great one Daniel those side plank pulls are mean

[@DANIELPTFITNESS]

I know ;) well done!

[@maxharrington80]

more fun the second time :)

[@brianjones8400]

Amazing work out💪💪💪

[@aidamariagarciarodriguez9830]

Me encanta tu trabajo Lo haces súper ameno Súper enamorada de tu canal Infinitas gracias 🙂

[@rocioconstantino3238]

Thanks, thanks, thanks Daniel!😎👉🏼

[@clarethompson6712]

Always good.Thank you.

[@DANIELPTFITNESS]

Always welcome

[@aureliendurand8013]

Perfect job!

[@andrecruz8254]

belo treino! não conhecia este canal, obrigado!

[@petrawhitmore4751]

Loved it, no nonsense. Only thing I could comment was to have had the drink break earlier, I was hanging! ❤

[@meinderthageman8170]

Hey Daniel, just discovered you’re site! You….are…. FANTASTIC!!!,

[@DANIELPTFITNESS]

Thanks a lot man!

[@Lee01Mac]

amazing workout loved it 🏋️💪🥵

[@DANIELPTFITNESS]

Great job!

[@thecptpiratemonkey]

sick workout ty man

[@KonstantinosPlatis]

Awesome 👍. Thank you Daniel 👏

[@johnnyhernandez2468]

Great workout. Thank you.

[@DANIELPTFITNESS]

You're so welcome!

[@TerenceBiggs]

Ouch...Awesome!!!

[@michaeltaylor4567]

Another cracking good workout!!

[@natalialevin2492]

I love your workouts, Daniel! Thank you! Today, I noticed it's been a year since you came out with any upper body kettlebell workouts. Any chance you'll be adding new ones soon?

[@adrien0686]

Thank you 😊

[@SirAkes88]

Amazing workout. Thanks again

[@jeffreyharold4295]

Hell yeah, this made my day!

[@ocordero]

fantastic. loved this. great complement to those of us swimmers doing dryland workouts for whatever reasons.

[@DANIELPTFITNESS]

Great to hear Orlando!

[@markculbert8069]

Fantastic workout yet again, will be feeling that tomorrow !. Anymore thoughts on doing an hour session ? Thanks pal.

[@DANIELPTFITNESS]

You are welcome Mark!

[@diebande7472]

Very good workout. Great & Thx.!

[@DANIELPTFITNESS]

You're welcome!

[@reginadawley9646]

Still 😊 loving it

[@reginadawley9646]

Never boring ❤

[@aplik]

Wow Daniel I will die strong!👏👏👏

[@garth1979billing]

Can feel this in my arms, I need to get better at press ups though as they are my biggest hurdle at the minute

[@DANIELPTFITNESS]

Great job!

[@MrDh987]

thank you!

[@alanblasco6119]

Buenísimo!! 👏💪🏿

[@reginadawley9646]

The best upper body 😊😊

[@Servant567]

wow challenging. tysm

[@raffa3lgu3d3s]

Awesome!

[@DANIELPTFITNESS]

Thank you! Cheers!

[@adrien0686]

Thanks ❤

[@Melar17]

This is my favourite :)

[@adrianpetrescu8818]

OMG!!! Thanks

[@DANIELPTFITNESS]

Welcome!

[@rbieber2525]

Dope!

[@reginadawley9646]

Arms are burning ❤

[@miral_23]

Loved it 🇵🇹

[@JoseMejia-oh6mq]

Awesome

[@adrien0686]

Awesome 😊

[@claudiachiarini5161]

I have a question in the staggered row and up the position of your head a little bent confuses me I have always been told in line with the shoulder but in your way it makes more sense you avoid stress on your neck.

[@DANIELPTFITNESS]

Claudia! with the Staggered Row I See that I'm having my head a bit to much to the front while it should stay in one neutral line with the upper body.. long neck I guess. I would say keep it neutral and whatever feels more natural with you.

[@yeniseyclaude3442]

I love It 👍👍

[@ShivamChaudhary-ov4li]

Awesome ❤

[@ocarlindapimentananete7031]

Bom dia! Fantástico 🤗

[@kishanarya3604]

Perfect! 💪

[@shainegarbin4917]

Awesome..💪 🔥 🥵…thanks Daniel ..💕💕

[@hna10]

Amazing 🤝🔥