The Magical Spa Day 😴 Original LONG BEDTIME STORY FOR GROWN UPS 💤 Adult Bedtime Story

[@DanJonesHypnosis]

You can purchase this sleep meditation here: teespring.com/the-rejuvenating-spa-day

[@chellebrown6677]

20 thumbs down???? How can anyone not appreciate the work that you put into these videos baffles me it really does....

[@gispaAPRN]

Omg. DAN JONES. You’re my MOST FAVORITE VOICE ON SLUMBER! I just randomly found you here! Every night, I listen to you and my husband knows I can’t fall asleep or nap without Dan Jones whispering in my ear. Haha!

[@laurabarber6697]

I get so excited when I see you have a new post! I know that when I go to bed tonight I'll have wonderful story to look forward to. I create I sleep folder for each month and load your stories in and listen to you all night long! Thank you I wish the very best to all who read this!

[@L33ric]

These always make me fall right asleep and I sleep so peacefully and through the day ( I work nightshift) ans these have never let me down. Thank you!!! I don’t need benadryl anymore

[@bethbachet2214]

Well, that was more relaxing than actually going to a spa!

[@vulgarismagistralis1098]

I don’t know what kind of wizard you are but your videos put me to sleep within minutes and then my dreams follow your stories. Then you stop talkin and I wake up suddenly and then fall back asleep the moment you start talking again. Anyway thanks Gandalf.

[@terresawilliams2548]

22+ .

[@com2375]

I wanted to listen to this again. One of my favorites. Thank you. Hope all has a good night. Sleep well everyone

[@deepquake9]

I need a Dan spa sleep story - thank you!

[@juuustpeachy]

I haven’t gotten a chance to listen to this yet - but I am SO excited to listen tonight! A spa getaway sounds magical 😍

[@meltem3718]

This was so soothing. I watched an unexpectedly scary video before I wanted to sleep (it was with jumpscares and they reminded me of childhood trauma that I got on KZbin because I watched something too scary), so I got really panicky and paranoid. This helped me go to sleep right away. I'm so grateful for your amazing work! And I hope everything is okay with your family situation 💜

[@mitchellcrowe8545]

Thank you for the upload Dan! You help more than you know and I hope all is well with your family. With lots of love from the states.

[@agnieszkasibley608]

Love this story. Have to listen again. Maybe will last to the end now...

[@reneeelizabeth302]

I think this is my favorite long meditation. I love spas❤️

[@lauriemarvel]

I hear the beginning, your voice is so relaxing. Next thing I know, I wake up and it’s finished. I restart it, and the same thing happens. Thank you for the sleep you bring every night, ♥️

[@gillianoneal654]

Just what I needed! A day at a spa!

[@michelleb7399]

Yay! This is just the kind of sleep story i have been yearning for.

[@joysmith9852]

I'm sure you're stories are really interesting but I never get to hear much of them. Thanks for getting me some sleep!!

[@SunnyAquamarine2]

Lovely to fall asleep to as always!

[@lydiaheilmanthompson4720]

Thank you for the new video! Hope you are well Dan! 😊

[@DanJonesHypnosis]

All is good... This is last week's video, there was a new sleep meditation posted this week...

[@clairebear2975]

Thanks Dan and hope you and yours are well

[@SophG0809]

Thanks for this story Dan, I always listen to you going to sleep and I love all the stories but this one is my favourite so far!!🤗 Thank you again for your positive contribution, you have helped me so much 🙏🙏😴

[@introvertedfox6826]

Usually I am one of the first to like and comment when one of your tracks comes out but I'd no recollection of receiving a notification this time. Turns out that I'd listened to your ASMR track shortly before it launched and was so thoroughly hypnodrunk as to be unaware of the notification...and everything else outside my mind for that matter

[@gillianforsyth9633]

Looking forward to regeneration! See you all in the morning ready and able to finally plan to shine bright!!! Much love given, much received 🥰😘💋❤️

[@amlouise2574]

If only I could get to the end of this story... ❤️❤️❤️

[@brlebleu]

This came up just as I laid my head on my pillow... thank you Dan.

[@brettjantzen5496]

Thank you, your story’s really help me sleep

[@TraciWithAn-i]

Yay. Thanks

[@itsViirtueYEAH]

Thanks as always Dan! Any way you could make a video for headaches? Unless u already have some

[@DanJonesHypnosis]

I've got a playlist of a self hypnosis for tension headaches course which includes a self hypnosis process that can be followed (Self Hypnosis to Relieve Tension Headaches: kzbin.info/aero/PLp0cU22E4NrL8YGACa2XSlaQLdONYQpai) I have made many tracks for dealing with pain and headaches over the years. I'm have to find a way to share them again. Some of my sleep meditations are also designed to help with pain, most recently Hope the Bunny. And I think in my channel is a White Light Process video

[@itsViirtueYEAH]

@@DanJonesHypnosis thank you so much

[@codyvines7577]

Thx dan ,,hope your doing ok.been praying and thinking about you.

[@brendakrieger7000]

Thanks🛌

[@lawrencecarter8072]

Dan..do u make them up as u go..or do u write them out and practise them.whatever it is ,it works..just wondeeing

[@DanJonesHypnosis]

Every Monday night (so tonight will be the next session) at 10pm I hold a sleep meditation creation session where viewers suggest ideas they would like me to build one of my healing sleep meditations around, then about 30 minutes into the live session I create the sleep meditation live with the suggested ideas.

[@trishcovich1923]

Stories work faster than quiet meditation. I wonder why?

[@DanJonesHypnosis]

These sleep meditations use a lot of techniques to help with sleep and therapeutically to help with anxiety, stress and worry. They use the hypnotic suggestion at the beginning to focus the mind on the ideas of falling asleep and implying that this is inevitable, then they focus on sensory elements of the experience to help the listener to be engaging with the experience rather than just passively listening to a story for example and by giving you things to focus on and engage with it is harder to then be focusing on other thoughts or distractions etc which increases the speed you are likely to fall asleep. Then there are frequent transitions and movement, all of which down the experience and help to continue and communicate the idea of journeying deeper into or along with the experience. Whereas just sitting without something to follow along to and engage with and perhaps try to meditate maybe focusing on your breathing etc can be difficult to hold your attention on that without it wandering to other thoughts etc and losing the focus. It is easier to follow along to and engage with someone guiding you into and through an experience.

[@shannonlucas4605]

How does this guy not put himself to sleep?

[@JuliaKathleenWoods]

Awake 😢😢😢

[@PRWX559]

what is this?

[@DanJonesHypnosis]

This is a healing guided sleep mediation sleep story for grownups, as described in the description and thumbnail. You can read the description for a detailed outline of the story and for more information about how I do what I do and lots more information...

[@PRWX559]

i mean why 3 crying emojis?@@DanJonesHypnosis

[@DanJonesHypnosis]

If Julia's emojis are crying emojis I assume she was sad at being awake when she should be asleep.