Danny Dreyer demontrates the use of Dan Tian in the Running Posture of Chi Running

Danny Dreyer demontrates the use of Dan Tian in the Running Posture of Chi Running

[@ala-lash3710]

Very good explanation. Clearest I've come across. When he talked about the posture line moving with him and using the core, it clicked and I got it and now I'm very excited to apply it 🤗 thanks!

[@mattiabianuccitrainer]

Excellent demonstration by Coach Dryer 👍

[@juan1jay]

Having your core lead the way..

[@yoso585]

That’s about all there is to it.

[@patrickjones7136]

So clear!

[@rosagtz2065]

Hola¡,,excelente video aun que se olvidan de México me e dado a la tarea de buscar vídeos de Danny Dreyer traducidos y nada 😳

[@abdelhamid6674]

What is dan tien?