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David Viscott - The Language of Feelings - FULL Audiobook
David Viscott was an American psychiatrist, author, and radio personality known for his work in the field of self-help and personal development. He was born on May 24, 1938, in Boston, Massachusetts, and passed away on October 10, 1996. Viscott gained popularity through his radio show, "The David Viscott Show," which was nationally syndicated in the United States. On his radio show, he provided advice and guidance to callers, helping them address various personal and emotional issues.
One of David Viscott's notable works is the book titled "The Language of Feelings." This book was published in 1983 and is a self-help guide that focuses on understanding and effectively communicating one's emotions. In "The Language of Feelings," Viscott emphasizes the importance of recognizing and expressing our feelings as a crucial aspect of personal growth and well-being.
Viscott believed that many personal problems and conflicts stem from an inability to understand and express emotions appropriately. He aimed to help readers become more in touch with their feelings, leading to better self-awareness and improved relationships with others. The book provides insights into various emotions, helping readers identify and interpret their own feelings and those of others.
"The Language of Feelings" encourages readers to explore and express their emotions honestly and openly, offering practical guidance on how to do so effectively. Viscott's approach combines psychological insights with a straightforward, accessible writing style, making it accessible to a broad audience seeking to improve their emotional intelligence and interpersonal skills.
While David Viscott's work has been influential in the field of self-help and personal development, it's worth noting that his ideas and methods are just one perspective among many in this genre. As with any self-help book, readers should approach "The Language of Feelings" with an open mind and consider how its principles align with their individual needs and goals.