Day 1: SMILE | Total Body Pilates Workout | 30 Days of Light

[@evahantzi]

Big smiles to you my lovely Hannah, this was a happy start workout for me, the first workout of the year for me, love to you❤️❤️

[@MovingMangoPilates]

Thank you Eva! Big smiles and hugs to you 🤗 Happy we could start the year together 🤗🤗

[@MBT1991]

Hey Hannah, i dont know if you remember me. I worked out a lot with you over one year ago. Then i got more into HIT Workouts but in the end i got so pissed about them that i stopped working out completley. Pilates brings me joy and i simply feel good afterwards. So thats why im back taking the 30 days challenge with you!

[@yunusturgut7243]

You are one of the most beautiful thing in Covid-19. Easy, effective and enjoyable... Keep going !

[@MovingMangoPilates]

Thank you Yunus! Happy you’re enjoying the workouts 💛

[@tamardor8627]

I was so sad this morning, my mood was reeeeaally bad. When I say your first workout of the challenged was named "SMILE", I had to do it. Thank you so much for changing my mood today.

[@MovingMangoPilates]

Happy we could Smile together today Tamar, you’re brave for doing it though! Hard to smile at times when we don’t feel like it, nice work 💛

[@TheCecyFernandes]

Dear Hannah, Happylates New Year to you and your family and pet. Let's begin these series.

[@lauragarrido2320]

Happy, peaceful and wonderful workout Hanna!! Thanks so much!

[@ceciliac6250]

Thank you! Your dog by your side also made me smile 😊

[@anaclaudianarciso4603]

Starting again, you are my favorite teacher ❤️

[@agad2791]

Hello Hannah !!! I have been with your channel for the past 9 months. Your exercises are challenging yet still have very calming effect on me. Thank you for your smile and radiating positivity. You are absolutely unique. All the best for you and your family in 2021 🌞🌺💚✨

[@MovingMangoPilates]

Thank you so much Aga for the thoughtful gift! That’s such a great way to start my New Year 💛 Happy the channel has been helpful, and enjoyable, big hugs 🤗

[@Carmen1dance]

Thank you! The mirror is wonderful idea!! :D

[@reginaramirezolivares9433]

Your videos are the only ones I can do when I feel unmotivated to workout, whenever I feel tired I know that with your videos I’ll end up energized and with a big smile ✨ idk how they can be so relaxing yet challenging

[@R3yr3yproductions]

Starting off this new year strong!!

[@Poetsdream-vu5sb]

Thank you and Happy New Year! 👍🌲🌺

[@mariadelasfloresvelascourq1875]

Love U!!! Thanks!! Santa Cruz-Bolivia 🇧🇴🇧🇴🇧🇴🇧🇴

[@bouchrahoumeur6742]

Thanks Hannah, it was a good workout. I have been doing your exercises for a while now and I feel alot of difference in my. Life, this is the third series I am doing with you, and still have the same excitement. Keep. Up the good work dear

[@pschlapper]

A day behind you but determined to stick with it all 30 days. Really enjoying your content so here's some engagement to feed the algorithm. Cheers!

[@MovingMangoPilates]

Haha thank you for being thoughtful. Enjoy and keep me posted 💛

[@lilabel85]

..loved the moving mangos on the right of the screen.. you are inspiring! :)

[@MovingMangoPilates]

You are so sweet Lila. I’m happy that you like those 🤗🤗💛

[@marsha1963]

Doggy smiles! Love his smiley face.

[@georgiag.5981]

Thank you !! Wish you always to smile and be happy!!

[@MovingMangoPilates]

Aww thank you!! I keep smiling seeing your comment 💛

[@pernillawest1353]

I always end up smilig when I do your workouts! I prefer the time-thing this way. When each part of the workout has it's own, so I can see how much it's left of for example the warm up.

[@MovingMangoPilates]

Thank you so much for the positive feedback Pernilla! Very helpful in knowing how to do things moving forward, much appreciated 💛 Happy the workouts help with smiling, I smile a lot when doing Pilates too, so guess we’re similar at that point 💛

[@dannyasajjad7780]

When you uploaded this video in our country it was 1:00 pm so just did your last workout because I like to workout in the morning and I will do that tomorrow.🌷

[@MovingMangoPilates]

Nice Dannya! Such a good idea to adjust when you do the workouts to suite your schedule 💛💛

[@cassandra-morganepelletier1263]

Your voice is so soft. I was so relaxed all along the workout. it is a pleasure to start 2021 with that workout. Big Smile on my face.

[@MovingMangoPilates]

Happy the workout was enjoyable Cassandra!! Great that you felt relaxed too! Hope the rest of your 2021 is enjoyable and relaxing too 🎊🎆🤗💛

[@prasanthip5726]

Such a happy workout!

[@anniemannie6]

I used to do workouts to lose fat, then I stopped for about a month or two and then my spine started aching. This has happened before whenever I stop exercising. So this time I was looking for something easier, something not so jumpy. Glad I found this video, so full of positivity, I just love the vibes and the workout. And I love how you keep reminding to breathe because I realised today that I sometimes forget to breathe/hold my breath. I just love it

[@MovingMangoPilates]

thank you so much for these lovely words Annie, it means a lot 💛

[@ninagracepangan2309]

Thank you so much to you, Ma'am 🙏

[@lucienmassereene-james5257]

Hi Hannah, once again I'm turning to You for help to keep me flexible, fit & energised once again. As I find myself in yet another lockdown... Loving the new graphics.... I well doing this 30 days of light everyday.. Thank you for your natural enlightenment & compassion.. I alright feel rejuvenated after this workout... ready the next few weeks ahead... I hope You yourself are in good spirits & in good health.. say hi to Bur for Me.. 🙏

[@mackiereyes6233]

This is the first video of yours that I do, and you have such a calming vibe! Love xx

[@angeljbrooks6582]

Loved this workout, Hannah and I really liked what you did with the timers. Thank you, I cannot wait to continue this series.

[@MovingMangoPilates]

Thank you Angel! Appreciate the positive feedback, it’s very helpful in making the workouts more enjoyable for everyone 💛 Big hugs and happy you loved it 💛

[@19blueyes69]

I have never done Pilates before. I'm not sure if this is the right workout for me. Is this series good for beginners?? I've tried yoga, and it was alright to help strengthen and stretch some places, but it was a beginner workout. I need a good beginner Pilates series.

[@namratab3859]

I'm a beginner too. You can try this. Or you can try the social distancing challenge. It has beginner level workouts for the first week. Hope it helps!

[@moeataschmouker1587]

Hello Hannah!!! What an awesome idea to begin the year with an amazing smile!!! I love your new challenge: it's so enlightening!!! You bright so wonderfully! Thank you my sweet friend for your creativity and your daily gift!!! Lots of love and enjoy your first day of 2021!!! Super Happy New Year sweetie!!!

[@MovingMangoPilates]

Happy New Year Moeata. Looking forward to do more and more workouts you 💛

[@juliafekete6432]

I wish you a Happy New Year Hannah! Thank you for your hours together!🥂🍾❣️

[@MovingMangoPilates]

Happy New Year Júlia 🎊 Welcome to 2021, and the LIGHT challenge, hope they’re both amazing 💛

[@jeyspace9279]

Thank you very much 🥺✨💕

[@nawelalaoui6721]

It feels so good to start Pilates again ! I wish you a happy new year Hannah, thank you for the workout and the good energy and the mirror in the back is a wonderful idea ! :)

[@MovingMangoPilates]

Thank you Nawel for the positive words and happy you liked the mirror! Am so glad you’re starting Pilates again, that’s the best news 💛

[@marllyburnett4433]

Dear Hannah, I have just completed this on our UK lockdown no 3, day 1. I know Lockdown is so hard but I am so happy I have more time to do more Hannah videos to help this time in our lives. Thank you so much, you are a smiling friend always xx

[@karolin77ful]

Happy New Year! Thank you very much for your classes! I am doing them for 6 months now and I am very grateful for it! Love ❤️

[@MovingMangoPilates]

Happy New Year Milana! Thank you so much for giving Moving Mango a shot 6 months ago and for sticking with it! Big hugs from Michigan (soon to be California again) 🤗🤗

[@shaludhingra7663]

Thanku Thanku Thanku Thanku Thanku so much. I really enjoyed it. Easy but effected video. Happy New Year dear.💃💃💖💖✌✌🤓🤓

[@anagamez1655]

Thanks for this. Positive way of starting 2021. Greetings from the (lockdown) UK

[@MovingMangoPilates]

Happy 2021 Ana 💛 Hope things with the vaccine go quick for you guys and that you can a less socially distracted 2021 (when it’s safe that is)

[@anagamez1655]

@@MovingMangoPilates thanks and wishing you all the best for 2021!

[@fabi-amanaperuibe3717]

Hannah! A great and healthy year!

[@MovingMangoPilates]

Thank you Fabi!! Hope 2021 is a fantastic year for you too, and filled with all the small gift life offers 💛💛

[@jessiep1843]

This was a beautiful first workout of 2021! Many blessings to you and all you love Hannah 🤗❤🥭

[@MovingMangoPilates]

Thank you Jessie, such a sweet thing to say about the workout 💛 Hope 2021 is a great year for you too and that your husband is safe and will be home soon 💛

[@jessiep1843]

Less than a year now till he comes back 🥰🤞

[@ouriarterodriguez9381]

Thank you so much Hannah. Happy new year, all the best for you, you deserve it. Your so nice, generous and wonderful. 😘😘😘

[@MovingMangoPilates]

Happy New Year Ouriarte!! Hope your 2021 is amazing 🎊🎆

[@aplaraujo250]

Happy new year to you darling!!!!

[@MovingMangoPilates]

Happy New Years Ana 🤗🎊🎆

[@francis-c72]

Hello Hannah, by chance I came across one of your PIlates training and I am so happy to see you have a full program which will keep me (and those who are following you) very busy for a loooooong time. Thanks a lot for your wonderful classes. Above all, thanks a lot for your kind and sweet smile in these hard times of pandemic. Stay safe! Ciao

[@MovingMangoPilates]

Lots of love to 🇮🇹 Cecala! Welcome to the family 💛

[@adrastea2]

Going to try this series again thank you for the wonderful videos always feel better after completing one

[@MovingMangoPilates]

yay, update me if you do :)

[@arissfakianakis386]

What a great start for the first day of the year...even though I watched it on the second day. 😀 I like the mirror where you can watch from a different angle. It's very helpful! I also like the new design of counting! Thank you again!

[@marjankeykhosravi1889]

Thank you so much

[@Amerissa7]

Super workout!

[@MovingMangoPilates]

I’m happy you enjoyed it 💛 keep me posted!

[@giuliabaroncini8]

Ciao Hannah! I'm from Italy and you introduced me to this wonderful discipline! You are a smile for me, this will be my morning routine because help me to let go all the negativity.

[@fatosergin7735]

I have started to this new serie today. Thank you very much Hannah, ❤

[@mariasiddi3533]

Thank you so much Hannah!!!!Lovely start of 2021..I love your new style with the repetitions in circles moving mangos and the starts that tell us how long we will have...Thank you again!!! Happy new year!!!

[@MovingMangoPilates]

Thank you for the kind feedback Maria! Always am trying to improve the channel so positive feedback on what is enjoyable is really useful, big hugs 🤗

[@amber.3149]

I realy liked it, the movements are slow but it' s realy hard and you realy feel it burn😘

[@gabriellelee3531]

Great workout for new years day and Brrr was with us the entire workout 💙

[@MovingMangoPilates]

He’s such a sweetie, just wants to hang out with me! (Okay, well he actually probably likes the big lights, who really knows though 😝)

[@julietaortega9937]

Beautiful!

[@MovingMangoPilates]

Thank you! You are so sweet

[@jyotsnap2751]

Loved it !!

[@MovingMangoPilates]

Thank you Jyotsna!!! 💛

[@jyotsnanaik966]

Thank u Hannah for this beautiful workout..😍🥰.. Happy New year..❤️

[@MovingMangoPilates]

Thank you Jyotsna! Happy the workout was beautiful and happy New Year to you too 🎊🎊🎊

[@jyotsnanaik966]

@@MovingMangoPilates ❤️😍

[@anabohomolny5231]

Dear Hanna thank you for perfect start of the new 2020 . Great workout! Also your hair looks so beautiful and shiny!

[@mogaflorentina7424]

Thank you, Hannah! 🤗🤗🤗 This is my first day of this chalange. I love it. 😊🤗

[@MovingMangoPilates]

Welcome Moga. So happy you did this with us 💛

[@justynagrajner2247]

Thank you for the great beggining of the new year. Your videos are the thing that bring smile on my face.

[@MovingMangoPilates]

Thank you Justyna for starting your year with Moving Mango! Your comment brought a smile to mine. Hope both of our year continues so nicely 💛

[@rennesshreddy6656]

wow sis.its awesome ...thank you alot

[@MovingMangoPilates]

You are welcome! So happy you did it 💛🤗

[@lisaprettypetals]

Yay I loved that!happy new year!I feel amazing😍💗💗💗💗

[@MovingMangoPilates]

Glad you’re feeling amazing Lisa, happy we could start 2021 off right 💛

[@lisaprettypetals]

@@MovingMangoPilates thanks we too🥰❤❤❤

[@natcai8906]

Hello Hannah. Happy new year ! A great moment I feel very well. Thank you. Kiss from Normandie (France). Nathalie 🙏❤🌺

[@MovingMangoPilates]

Hi Nat, I’m happy you enjoyed it. Have a good day and so much love to France 🇫🇷💛

[@shaunadavvn]

You are so positive! I love your attitude & presence. Great workouts! Thank you so much 🙏💕

[@MovingMangoPilates]

You are welcome Shauna! So happy you did it 💛💛

[@katarzynaantoniak5058]

Dear Hannah, Happy New Year to you and your family .

[@MovingMangoPilates]

Thank you Katarzyna! Happy New Year and best of wishes and filled with many great and happy memories 💛

[@trudytazelaar3197]

Thank you🙏🌈💕🌹

[@MovingMangoPilates]

You are welcome 💛

[@juliam.mustan9409]

Great workout as always 😉😘

[@MovingMangoPilates]

Thank Hulya! Happy the workout was good 🤗

[@motidzuki]

Got out of bed just to complete the first day of challenge and found a perfect reason to smile: when I just started to work out with you 9 months ago I was dying during side lifting, but now I'm doing it flawlessly. Thank you for making us stronger! ❤️

[@MovingMangoPilates]

Nice job!! That’s amazing reason to celebrate and a great sign about all to come on 2021, wish you the best of New Years 💛

[@corinnesojka8988]

Great, powerful and super workout. It makes all parts of the body work ! ♥️ I enjoyed it so much ! Thank you 💕

[@NadineDemetri]

Thank you Hanna for this new series! I love the new graphic! You are a sweetie, keep it up

[@MovingMangoPilates]

I’m happy you enjoy the new graphics 💛 happy new year and let’s stay in touch

[@devikathakur5920]

A very happy new year Hannah. ❤️ I enjoyed the changes in the background and the timer/ countdown widget as much as I enjoyed this routine.! What a good start to 2021.

[@MovingMangoPilates]

Thank you Devika! The positive feedback on the changes means so much, really helps all us Moving Mangos! Happy 2021 and hope your whole year is sweet and filled with the fun things 💛

[@sofimarkovicheva8967]

Happy new year and THANK YOU, dear Hannah 💗💗💗

[@MovingMangoPilates]

Happy New Year Sofi! 🎊🎊 Thank you for starting the year with the LIGHT 💡 challenge 💛

[@adrastea2]

😁 thank you Hannah for this challenge its a good way to start the year

[@adrastea2]

Happy New year from the UK

[@MovingMangoPilates]

Happy New Year for the across the pond! Thank you for starting the year with me, big hugs 💛

[@rwyldrm]

Thank you so much! I love your workouts and they’ve helped my shoulder pain immensely.

[@MovingMangoPilates]

I’m so happy it helped! Thanks for sharing it with me, I feel more motivated to share more workout videos on the channel. Keep me posted 💛🤗

[@amychen2504]

Thank you and happy new year!! 🎈

[@MovingMangoPilates]

Happy New Year Amy 🤗 Hope 2021 is a great and joyous one 💛

[@yuriyuu7331]

Did this today on 3rd Jan's morning! Will do the Day 2 workout later afternoon :) Gave me a good sweat. Your hair looks pretty here 😍

[@MovingMangoPilates]

Thank you. I’m glad you enjoyed it 💛 happy new year!

[@safanamadappat3920]

Happy new year Hannah, I am your new follower

[@MovingMangoPilates]

Welcome to Moving Mango Safana! Please ask if you ever need help locating a workout or if you really like one and want ones similar 💛 Hope 2021 is a great year and filled with great enjoyment and health 💛

[@safanamadappat3920]

@@MovingMangoPilates 😊

[@MovingMangoPilates]

💛

[@simonaclutter3138]

Am I the only one that thought the cute dog was a toy? Lol 😆 it was around 21 min when it actually got up. I was so shocked. Its my first video with Hannah. Loved the workout. I can't wait to do more of your workouts.

[@MovingMangoPilates]

You are definitely not the only one haha. Thank you for sharing. See you in the next one soon 💛💛

[@juliehobson3336]

What a lovely workout to start the new year, thanks Hannah

[@MovingMangoPilates]

Thank you Julie! Excited we could get your New Year off to a great start 🤗

[@hannahakers4973]

Just finished the workout! What a great way to start the new year! Thanks Hannah!!

[@MovingMangoPilates]

Nice job completing it Hannah and happy New Year 💛 🎊 🎆

[@portokall9593]

Good morning hannah ♥️ Happy New years 🌲🥰 thenks for your video love you 🌺 Eri

[@MovingMangoPilates]

Good morning Eri and happy New Year! Big hugs and lots of good wishes 🤗

[@dagmarwiegandt2143]

Thank you for this great start in 2021! It was a pleasure to do this workout. I love your training ground. ☺️

[@MovingMangoPilates]

Thank Dagmar!! 💛 Glad the workout was pleasurable start to 2021!! 💛

[@jhoannaselinetcheng4267]

Happy new year and God bless Hannah! thank you for giving daily pilates motivations to keep me moving.

[@MovingMangoPilates]

Happy New Year Jhoanna 💛 Thank you for working out when you can, and taking care of yourself, that’s a gift to the world. Love it

[@borahaemypreciousbts7972]

I love how you positioned the mirror!

[@MovingMangoPilates]

Thank you!! Happy the mirror added to the workout ! Appreciate the positive feedback greatly!

[@700841sm]

Bedankt

[@MovingMangoPilates]

Thank you so much for your support 💛💛 I hope you enjoy the rest of your day! Lots of love, Hannah

[@natoik2]

Happy New Year my dear Hannah! Always health, love and light in your life!💕

[@MovingMangoPilates]

Happy New Year 🎊🎈🎆 Totally agreed 🤗

[@chrisknd1783]

thank you for this nice and relaxing workout! I think it would be perfect if you put a relaxing background music! the mango chronometre was nice for keeping the rythm! Subscribed!

[@MovingMangoPilates]

Hi Chris! Thank you for the idea. I’ll put more music sometimes on another workouts. Heard a lot of people suggested it too 💛

[@MovingMangoPilates]

Oh and welcome to the family! Please feel free to let me know if you have any question! Keep me posted!

[@sreejayalamanchili5063]

I'm a pure beginner & it is really hard for me to complete this workout...is there any 30 day series that is for pure beginners...please provide the link if there is a video

[@jimenavega9740]

Thank you so much, Hannah! I’m looking forward to complete this month along with you. :)

[@MovingMangoPilates]

I’m so happy you are doing this with me 💛

[@emilyjurgens386]

Thank you so much for this series ❤️❤️❤️

[@kc4397]

I made it through the whole workout yay 😁 feeling very content 🥳

[@MovingMangoPilates]

Nice job!! Way to complete the workout 💛

[@slavazabkova243]

Thank you very much Hannah👍These exercises are so effective for me and I feel better right now😉

[@MovingMangoPilates]

That’s a great news Sláva! Happy the workout was enjoyable and effective, always great when a workout picks us up 💛

[@fahimehgolshani4271]

🥰done!

[@MovingMangoPilates]

Great job 💛💛

[@majapozorska-jedrych8518]

this is what I needed to start a New Year! Thank you 🎈

[@MovingMangoPilates]

Happy New Year Maia, happy we could start it off on a good foot 💛

[@sianoliviaenglish5460]

I loved the first day Hannah! A great start to this challenge! Thank you 🙏🏻 🥰 xx

[@MovingMangoPilates]

Thank you Olivia! Happy you enjoyed day 1 and that the Challenge is off to a good start 💛

[@evpolastry]

Day 1 completed ✓

[@shirin2767]

That was my first workout in 2021, thank you very much my dear Hannah 😘

[@MovingMangoPilates]

Nice job Shirin of kicking the year off strong! You got 2021 on lock! 🎆🎊🎆💡

[@simonefurgere8776]

Feliz ano novo repleto de bênçãos. Sua amiga brasileira Simone. ❤❤❤

[@MovingMangoPilates]

😘😘

[@AliHassan-sl6dp]

Thank you for everything.. you have helped me a lot to lose weight and restore inner peace to my soul.. so much love and appreciation♡`

[@MovingMangoPilates]

You are welcome. Thank you for sharing it with me. You are amazing 💛

[@LALA-mb7ww]

Happy new year 🥳🥰🥰

[@MovingMangoPilates]

Happy New Year Gracemarie! Hope it’s a joyous and enjoyable year 🤗

[@nehashakya7862]

Happy New Year🌺....

[@MovingMangoPilates]

Happy New Year Neha 🎊🎆🎊

[@annajanczara1013]

Happy New Year Hannah :) ❤️

[@MovingMangoPilates]

Happy New Year Anna 🎊🎆🎊

[@marjankeykhosravi1889]

Thank you so much