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Day 29 🧘🏻♂️ Energy Meditation 15 Minutes / Awakening Your Inner Energy
Gently say to yourself:
“In this moment, I am awakening the energy flowing within me. I allow the energy from deep within my body and mind to flow freely.”
Breathe deeply and calmly, imagining the energy flowing within you, and allow your body and mind to relax and become at ease.
1. “Energy Meditation 15 Minutes: Awakening Your Inner Energy”
2. “Healing Your Body and Mind with the Flow of Energy”
3. “Connecting with the Flow of Energy in 15 Minutes”
After completing the meditation, say to yourself:
1. “I can allow the energy within me to flow freely.”
2. “The energy within me is healing my body and mind.”
3. “I am completely connected to my inner energy.”
#EnergyMeditation #InnerEnergy #EnergyFlow #15MinuteMeditation #Mindfulness #EnergyHealing