✨[DAY 3] 5-Day Sun Salutation Challenge✨

  Рет қаралды 874

Ashtanga Yoga Girl

Ashtanga Yoga Girl

Күн бұрын

Пікірлер: 1
@clarapatarchi
@clarapatarchi 6 ай бұрын
Hi Natalie, I’m new to Ashtanga yoga and am really enjoying these. I’m going to work my way through your other videos. Thank you! 🙏
✨[DAY 4] 5-Day Sun Salutation Challenge✨
17:51
✨[DAY 4] 5-Day Sun Salutation Challenge✨
Ashtanga Yoga Girl
Рет қаралды 495
✨[DAY 1] 5-Day Sun Salutation Challenge✨
27:41
✨[DAY 1] 5-Day Sun Salutation Challenge✨
Ashtanga Yoga Girl
Рет қаралды 1,9 М.
Lazy days…
00:24
Lazy days…
Anwar Jibawi
Рет қаралды 7 МЛН
УДИВИЛ ВСЕХ СВОИМ УХОДОМ!😳 #shorts
00:49
УДИВИЛ ВСЕХ СВОИМ УХОДОМ!😳 #shorts
HARD_MMA
Рет қаралды 4,8 МЛН
Чистка воды совком от денег
00:32
Чистка воды совком от денег
FD Vasya
Рет қаралды 3,7 МЛН
From Small To Giant 0%🍫 VS 100%🍫 #katebrush #shorts #gummy
00:19
From Small To Giant 0%🍫 VS 100%🍫 #katebrush #shorts #gummy
Kate Brush
Рет қаралды 12 МЛН
✨[DAY 5] 5-Day Sun Salutation Challenge✨
14:26
✨[DAY 5] 5-Day Sun Salutation Challenge✨
Ashtanga Yoga Girl
Рет қаралды 1,8 М.
✨[DAY 2] 5-Day Sun Salutation Challenge✨
12:43
✨[DAY 2] 5-Day Sun Salutation Challenge✨
Ashtanga Yoga Girl
Рет қаралды 1,1 М.
This one cue makes Navasana 10 x easier!
13:00
This one cue makes Navasana 10 x easier!
Ashtanga Yoga Girl
Рет қаралды 15 М.
Working up to (and advancing in) Utthita Hasta Padangusthasana - Ashtanga Yoga
15:03
Working up to (and advancing in) Utthita Hasta Padangusthasana - Ashtanga Yoga
Ashtanga Yoga Girl
Рет қаралды 12 М.
Prasarita Paddotanasana - Ashtanga Yoga tips and tricks
22:20
Prasarita Paddotanasana - Ashtanga Yoga tips and tricks
Ashtanga Yoga Girl
Рет қаралды 5 М.
Hip pain and FAI in yoga - my story
15:30
Hip pain and FAI in yoga - my story
Ashtanga Yoga Girl
Рет қаралды 4,2 М.
Try this modification for Parivritta Parsvakonasana! Ashtanga Yoga tips & tricks
12:51
Try this modification for Parivritta Parsvakonasana! Ashtanga Yoga tips & tricks
Ashtanga Yoga Girl
Рет қаралды 2,4 М.
Sirsasana Tutorial - working up to headstand in Ashtanga Yoga
17:07
Sirsasana Tutorial - working up to headstand in Ashtanga Yoga
Ashtanga Yoga Girl
Рет қаралды 7 М.
Supta Konasana - the most fun (funnest?) posture in Primary Series!
8:56
Supta Konasana - the most fun (funnest?) posture in Primary Series!
Ashtanga Yoga Girl
Рет қаралды 3,7 М.
Upavistha Konasana - even more fun from the Ashtanga Yoga Primary Series
14:48
Upavistha Konasana - even more fun from the Ashtanga Yoga Primary Series
Ashtanga Yoga Girl
Рет қаралды 8 М.
Lazy days…
00:24
Lazy days…
Anwar Jibawi
Рет қаралды 7 МЛН