Day 4 - 30 day mental health diary

Can clearly see me struggling to know what day it is, but this is actually day 4. Its funny how sometimes it takes our physical health to inform us of the problems of our mental health and rest. For me to rest i literally need a broken leg, or something to prevent me from typing.
Either way I was finally resting.
#alw #alwaysangry #angry #lft #lowfrustrationtolerance #anger #mentalhealth #hulk #mentalhealthawareness #mensmentalhealth #mensmh #angerforever #angergy #flipthescript #mentalhealthdiary