Day 4 of 4 days Bakasana Practice | How to practice Crow Pose| Yoga For Beginners

[@venkataramukn6869]

Akka, I am now confident and tempted to try Bakasana for the first time even though I am practicing yoga for more than 10 years. You have explained the systematic method of practicing. Well done and good wishes to you

[@dianet2565]

SO happy! I followed all 4 sessions and practiced and just did the final posture!! Thank you Neha!

[@ТатьянаЯшкова-к2к]

Amazing! Very important details, thank you a lot!

[@shalinijoshi8666]

Even if for a fraction of second, but I was able to do Bakasana following all the four videos. Thanks a bunch- it made me feel so much better about my practice 😍

[@vandanadevi1405]

Thank you @yoga for cure. I am able to do a 2 sec hold. Super proud as I am a new beginner level yoga esthuastic! You are amazing

[@muruganandam12]

Thank you. Please teach breathing exercises

[@pradeepkarun9259]

Many thanks once again for this Bakasana series. It was indeed very helpful. Hope to see many more videos from you for other asanas. Best wishes 🙏

[@nvssagsrilakshmi1560]

Thank you so much 😇😇😇😇 please make more asanas like this.. Thank you so much once again

[@Veronica-kv4ky]

Her instructions are so clear and good 👍

[@vineetaagarwal6294]

Thankyou so much for this series....i was able to hold the beginners posture for a few seconds today..i am sure with constant practice i will be able to do the final posture too.

[@jeenamanoj1691]

Sister your guidance is superb I could do atleast for two seconds .. thank u

[@YogaForCureVideos]

Awesome 👏

[@priyankadalal3594]

Thanku mam for learning me this asana i saw ur stepwise videos of bakasana nd today i m able to do this☺️☺️☺️

[@sindur2791]

Its excellent teaching

[@trishahalder4375]

Really helpful for beginners

[@YogaForCureVideos]

Thank you so much 😊🙏

[@laxmisrangoli]

I really like all ur videos Tomorrow onwards will start practice Bakasana

[@YogaForCureVideos]

🙏

[@chetansurdham2640]

Very nice explanation Neha. . Going to start from tomorrow.

[@darwissopia4275]

🎉tq Akka more confidence now❤

[@YogaForCureVideos]

All the best 🙏

[@brbabu68]

Very well explained, step by step, amazing

[@trishahalder4375]

Video sound agar zyada hota to better hota...itna amazing vdo hain

[@YogaForCureVideos]

Thank you so much 🙏😊

[@tanishkagupta3043]

hey thank you because of you I am able to do crow pose perfectly . Can you please teach flying crow pose too?

[@YogaForCureVideos]

That feels so great continue to practice 🙏😊

[@anveshpuli6747]

Medam please make the series of mayurasana...

[@ShaliniDas-o1j]

I am a complete beginner, I am able to hold the Bakasana for 3-4 micro seconds

[@YogaForCureVideos]

Awesome 🙌

[@jyotibaliga8598]

Thank you Neha ...will sure try to do it

[@deepasharma945]

Your voice 😘😘 btw thank you so much for this video series'❤️

[@sumathipanneer3181]

It's to good 👍 I will do bakasana but I can't hold more than 5counts

[@YogaForCureVideos]

You always start from 5 counts and increase the duration 😊🙏

[@adityarai5093]

Thank you so so so much ,

[@YogaForCureVideos]

😊🙏

[@dhanshreekalway]

please do a series for mayurasana.

[@vividhafamily4512]

👍🏼

[@nafiserazaghi9317]

Thank you ,it was so good🌺

[@YogaForCureVideos]

You are most welcome😊🙏

[@Mukul_Singh_Waldia]

Didi mayurasana par bhi banao na

[@pragatidahal4601]

Thank you I could do it 😁 but hold only for 2 seconds.

[@pragatidahal4601]

I can hold for 10 seconds now thank you so much ❤️

[@sachinchoudhary9353]

Keep practicing mam.

[@SubrataDas-xl6mk]

make mayurasana series ...Thank you ☺️

[@vaishalipardeshi563]

Please

[@rachelfelix5128]

I'm doing yoga for a month for how many more weeks can I start learning this... For now I can do 72 Sun Salutations

[@YogaForCureVideos]

You can start now I guess but don’t be in a hurry to complete it just take it easy and give your body a space to get into these asanas 🙏😊

[@vaishalipardeshi563]

Please, teach as "how to hold bakasan long time?"

[@aaratrikadutta5501]

💗very very nice

[@dishapandit8142]

Hi Neha ma'am. My problem is I think I am not maintaining proper spinal curve. Can you please guide how to do that?

[@YogaForCureVideos]

I have explained most of the things in this videos, if you Cure your back a lil to manage the posture initially 😊🙏

[@dishapandit8142]

@@YogaForCureVideos okay thankyou

[@komalarorasos]

This one was tough..really it needs some days to practice. Putting knees on triceps was tough..

[@DarkEnnoia]

Thank you! 😸 I can do the practice bakasana. Very useful preparation! 👌🏻

[@vikasswarnkar2000]

How to practise mayurasana

[@bhavikaubhrani1630]

If a person hv pear shape body structure can able to do dis crow / bakasan???thanks for the oll wonderful vdo

[@Sandysingh009]

Can we get abs through yoga? Please guide us.. if possible make a video too

[@anjalisaxena5518]

Please make series of Standing Chakrasana

[@vividhafamily4512]

👍🏼

[@s.vijayalakshmi2435]

What are the benefits of Bakasana?

[@ranjitakhangembam6738]

Please make video for pigeon pose in day wise....

[@namba6685]

Do we get knee pain when trying bakasana? My left knee is hurting

[@saravanang3861]

thank madam....

[@41-shraddhapille99]

Di actually I have knock knees problem and when I try to do suryanaskaras I get pain in thighs so should I continue doing it and what r the alternative of that?

[@bhuvanas9074]

Sure will try this Neha💕💕,,,,u r Amazing .....

[@tarunnayak9347]

Neha pl show us how to practice bajrasana for beginners.

[@garammasala8277]

Nyc

[@ghungroohcfi84]

👍

[@hinnag2184]

Hi. Can u show the pre preparation for camel pose & one legged bakasana too?

[@YogaForCureVideos]

Sure I will surely try to see 😊🙏

[@jyotsnar3363]

can u please post videos on core strengthening......... pleaseeee

[@Kanishka_Gupta]

1st 👀

[@sampadajaitpal3320]

vry low volume dear...

[@ankushagarwal7594]

Very well said

[@kulbhushansubhedar]

Excellent, one suggestion use your other hand to ask for subscription, because Bell icon comes opposites to your present hand, trust you understood.

[@ghungroohcfi84]

Volume is very low

[@seemathakur4007]

Mam kya aap hindi nhi Jane kya plz translation hindi

[@rebelkishorefitnesstuber2699]

Too much lag makes you get less views

[@ankushagarwal7594]

Expected much better from you mam