Day 6: डिलीवरी के बाद योग I Yoga after C-Section & Normal Delivery I Yoga after Delivery Hindi

[@elearningclass1714]

excellent I have completed 6 day journey feeling so relaxed

[@MackPatel-in2rc]

Bahoth a66a lagta hai apke sath yog karne me

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@shivambathiya2567]

ओम नमः शिवाय। हर हर महादेव।

[@YogaStationHindi]

🕉 Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@aadityagi3994]

Om namah shivay ❤

[@drankitagupta]

Love your session, it’s really helping me a lot. Repeating it for 3rd week now

[@sarikakrishna]

Thankyou so much Ma'am ❤

[@YogaStationHindi]

Thank you. Live Streaming link: kzbin.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@savitapoonia5769]

You teach wonderful yoga..I am happy to be your student. I have been doing badhkonasan since a long time even before my pregnancy but now while doing that asan, I have pain in my groin area on the right side. This pain is persistent during the day as well. Can you suggest any counter asan to overcome this pain? I had a c section 3 months ago.

[@tarakhandelwal2364]

Mam please suggest khane ke kitne der baad yoga kar sakte hai aur yoga ke kitne der baad kha sakte hai.... Please detail video banaye because kafi sari moms ko morning main waqt nahi milta

[@nanditadutta6770]

Amazing. ❤❤❤

[@Nikita_Freebird]

Amazing session

[@himansu-tiwari]

Good morning mam Negativity thots se niklne ke liye kon sa yga kare mam

[@sarikakrishna]

योग करते समय क्या मेटरनिटी बेल्ट का उपयोग करना है या नही, और योग के कितनी देर बाद मेटरनिटी बेल्ट का उपयोग कर सकते हैं??

[@rajanithanekar2060]

अती सुंदर

[@YogaStationHindi]

dhanyawad :) Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@ashiyaMaurya-jb5fv]

Good morning mam

[@vanshikagupta5007]

What should be the sequence of pranayama, cardio and yoga?

[@vaanis2645]

Khane mai kya khaye or khb khana hai please detail m btaye

[@YogaStationHindi]

Diet related videos mere Yogi Sattva channel par apko milengi

[@Nikita_Freebird]

After how many sessions of this yoga, can we start with normal excersises?

[@sajmin7197]

❤❤

[@sudhakanwar9413]

Gm Mam C -section huye 16 month ho gya h mujhe sirf Belly km krna hai to kon sa yog mujhe karna hai Mam

[@vaanis2645]

Mam apki delivery hue hai kya apka pet nhi hai but mera pet to nikal huaa hai usko kam krne k leye kya kru please btaye😊

[@YogaStationHindi]

haan ye videos meri delivery ke baad ki hain. Join my Live Streaming link: kzbin.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@sadhanamalik6143]

Mam I have pain in my sitting bone while sitting it get stiff after few minutes of sitting and also while liying down 😟

[@YogaStationHindi]

It is very common, please keep a pillow or towel while sitting or practising yoga. For this problem, I will try to make a separate video in future. Thank you so much for your valuable suggestion :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@sadhanamalik6143]

@@YogaStationHindi thankyou mam but this pain is right after my delivery , in beginning it was too that i cant even sit and now it feels whilw sitting and lieing

[@Shaikh7556]

​@@YogaStationHindi mame maie ko aap se kuch puch na hai mame pregnant ke saath aap ki yoga kar rahi thi😢mame beby nahi raha kya yoga