Day 7: Enhancing Intuition | Kundalini Beginnings

[@RefeelYoga]

THANK YOU everyone for joining me for this first week of Kundalini Beginnings! 💝 If you would like to continue with the rest of the program, you can find it here: refeelyoga.com/programs/kundalini-beginnings

[@Ariana_Hope]

I found that pressing my tongue to the upper palate helps me achieve Shambhavi Mudra, as well as closing my eyes. Great class!

[@AmardeepMDugar]

This was a great culmination of the 7 days of practice with the Anja Chakra Bro Andrew! I could really feel the simultaneous stimulation & relaxation of the mind after the practice. Even during the practice there was great sensation at the point between the eyebrows. Thank you once again brother for sharing this ancient knowledge with all of us 🙏🏻👌🏻💪🏻😇Always indebted to you 🙇

[@RefeelYoga]

You're so very welcome Amardeep! It's been a great joy sharing this progress with you 💞 Are you going to be joining us for the rest of the program? Please send me an email to [e-mail] 🙏

[@irenemunozkorolevich2360]

Thank you so much for your teachings. You have complicated the perfect technique of Proving enough instructions and explanations while being generous with the moments of silence so we can each go inside and experience our own sensations

[@RefeelYoga]

Thank you so much, Irene! I'm so glad to know that you resonate with my teaching style. It's an honour to be able to share these teachings with you 🙏💞

[@annelonnerud4616]

Thank you for this week Andrew! 🙏You are an excellent teacher! 👍And I enjoyed today's breathing techniques. Namaste 🙏❤

[@RefeelYoga]

And you are an excellent student, Anne! It's always a joy to be able to share the practice with you 🙏💞

[@annelonnerud4616]

@@RefeelYoga 🥰

[@Isho-d3h]

I really feel it ❤thank you

[@RefeelYoga]

🙏😊

[@exploringwell-beinghealtha6746]

You did it. You convinced me. I have been thinking for a while now about joining but now I can’t not do it. I need the rest of this program! It’s really great and I have really enjoyed it ❤ thank you so much for this opportunity.

[@RefeelYoga]

Amazing! I'm so happy that this was the program that convinced you! I was so impressed by your aspiration in the last message, that I was planning to reach out to you anyways. I will be very happy to have you join our online community 💝

[@cynthiasolomon885]

Namaste 🙏🌈✨

[@RefeelYoga]

Namaste 🙏💞

[@jayzed4099]

Thank you I appreciate your teaching🌷🙏☘️

[@RefeelYoga]

You are so welcome! Thank you for showing up to receive them 💞

[@zeke29114]

I actually felt the 3rd eye energy center today tingling in middle forhead thanks to your amazing guudance. Thank you again. Namaste 🙏

[@RefeelYoga]

Beautiful! I'm super glad to hear that you were able to have this experience today ✨🙏💞

[@Mad-Moiselle]

I had a strong tingling sensation in my forehead, almost verging on feeling ticklish. Thank you for today!

[@RefeelYoga]

Amazing! Either your awareness became very subtle or your energy became very strong. Both are great signs of a strong state of presence! Thank you for sharing with me 🙏💞

[@oohhhhh]

Thank you, Andrew.

[@RefeelYoga]

You're so very welcome 💝

[@shannonwagner5442]

Thanks for putting this out there ~*~

[@RefeelYoga]

@@shannonwagner5442 you're very welcome 🤗

[@shdhdjdjsbf2789]

Thank you my friend I will see you in the rest of the videos

[@RefeelYoga]

Awesome Max! I will be very happy to welcome you into our online community 🙏💞

[@savitagoyal2023]

Day 7 Thank you Andrew 🎉🙏

[@RefeelYoga]

You're always welcome Savita 🙏💞

[@thunderheartwoman]

In Shambhavi Mudra I had a kind of dissolving sensation (it's difficult to describe both because of the feeling itself but also because English isn't my native language) in my third eye chakra but strangely I also had a warm, tingling feeling in my heart chakra. Thank you so much for this practice!

[@RefeelYoga]

Wow so beautiful! Even if the words aren't quite perfect, I really appreciate you sharing this moment with me 🥰🙏

[@y.l.2465]

So amazing! ❤ Will be accessing the program.

[@RefeelYoga]

Wonderful! I am very happy to share the rest of the journey with you 🥰🙏

[@ameliamongellas5808]

During the relaxation I had such a amazing blast, couldn't prevent myself from laughing and smiling. Thank you so much for sharing your teachings and kindness and light here

[@RefeelYoga]

Amazing! I'm so happy to read this! Thank you for sharing 🥰🙏

[@renatematusevica1669]

Thank you for this amazing experience 🎉

[@Esther-hi9xv]

Thank you Andrew, I enjoyed very much lesson 6

[@RefeelYoga]

Glad you enjoyed it! 🙏😊

[@racheldutchak3980]

Day 7!!!!! Light and lots of space:) Thank you!

[@RefeelYoga]

Yay! I'm so glad that you have enjoyed this first week so much that you have joined our website! I look forward to sharing many more transformative experiences with you 🙏💞

[@Intuitive_Hairstyling]

thank you so much for hosting this sacred practice and for making it easy to follow. I appreciate your loving presence and grace. namaste

[@RefeelYoga]

Thank you so much dear! It's an honor to be able to share these teachings with you in a way that resonates 🥰🙏

[@anistonsun8780]

Thank you! Namaste! 🙏❤

[@RefeelYoga]

You are so welcome! Namaste 🙏💞

[@domispiaggia]

Thank you so much Andrew! These helped me substantially to start my days pre work! I still have the unfinished journey through the chakras 2 sitting in my to do :D will come into this soon, after my concert on Sunday! I want to thank you for the support and change you have brought over my life in the last 2 Years already! Wow! It has been a long time! Love you

[@RefeelYoga]

That's amazing Dominique! I feel so blessed to have been able to share so many experiences with you over these years. And I look forward to sharing many more! 🙏💞 I love you too dear.

[@carolynowens5521]

Thank You.

[@RefeelYoga]

You're very welcome Carolyn 🥰🙏

[@ved_shanti]

Amazing practice this krya ❤

[@RefeelYoga]

Thank you! 🙏💞

[@delphinespicylady4930]

💜💜💜

[@vacant-state]

Really amazing and powerful session. After the practice yesterday and today me and my wife naturally started having conversations about the energies and sensations we felt and channeled, talk about the chakras and memories and ideas that suddenly came to us during the practice. Ajna Chakra is very beautiful and the Mudras are powerful, thank you for teaching Andrew! 💜✨

[@RefeelYoga]

That's wonderful to hear brother! Sounds like you and your wife got into a beautiful high vibration together 🥰 I hope you two will continue this process with us 🙏💞

[@cimenozakat8186]

Perfect

[@RefeelYoga]

Thank you so much 🥰🙏

[@AdmAWOL]

I was really looking forward to the 30 Days To Energetic Awakening. It is now January 20th, 2024. I'm new here & am looking for expanding practicing methods. This is just an encouraging message to you. There's still a chance to keep my interest. Namaste

[@RefeelYoga]

Thank you brother! I'm glad you're enjoying! You can find the rest of the program here: refeelyoga.com/programs/kundalini-beginnings 🙏💞

[@rim3848]

Amazing

[@RefeelYoga]

Thank you so much! 🙏💞

[@alexmuster5619]

Great! :)

[@RefeelYoga]

Thanks! 🙏💞

[@yaminabendahmane2278]

Thank you for this.makes me wont to live❤

[@RefeelYoga]

Wow that is amazing! I'm so happy to hear you are feeling in such a high vibration from this class 🙏💞

[@eleonore2345]

❤merci

[@RefeelYoga]

You're welcome dear 🙏💕

[@nargesrezvan2671]

Ilove you❤

[@RefeelYoga]

aww I love you too 🥰🙏

[@Kvitochka65632]

Andrew, did you noticed that on Bali you were more connected and grounded to the roots of Kundalini? You were always finalizing practice with Sat Nam and starting with ONG namo guru dev namo. Here in mega police you are chanting AUM - calling your higher self’s, because in megapolise on the top of skyscraper you feel kinda disunited, so mantra AUM is trying to connect you to the universe and to the true path.

[@RefeelYoga]

It's a creative interpretation! In actuality I am teaching my own style now, distancing myself from the strict teachings of Yogi Bhajan and going back to more Traditional Kundalini sources. I feel it's more appropriate for me to use Sanskrit mantras instead of ones from Sikhism/Gurmuki 🙏

[@cherrukl3289]

Выполнено. А следующие будут?

[@RefeelYoga]

Остальная часть программы доступна на нашем сайте. Однако здесь не будет автоматически генерируемых субтитров, как на KZbin. Если вы хотите это проверить, вы можете найти это здесь: refeelyoga.com/programs/kundalini-beginnings

[@celiadejesus552]

Namaste Andrew ❤ is possible to know the music you use in the end? Blessings❤

[@RefeelYoga]

Certainly! The song is called "Slow Movements" by Ambient Boy 💝

[@celiadejesus552]

@@RefeelYoga many thanks for you kindness Blessings

[@robbieharvey1860]

Hi Andrew, thank you for the practice. I don’t know if it’s just me but I went to get the monthly membership but I can’t purchase it, it currently just offers the year sub which I can’t afford. Any advice, will give it a go on my laptop instead

[@RefeelYoga]

Hey Robbie, I think you are seeing the one time purchase price for the program. There should be an option to "Subscribe" to access. You can use this link to join the monthly membership: refeelyoga.com/join_us If you have any other questions, feel free to let me know. You can always write to me directly at [e-mail] Looking forward to sharing more of this path with you 🙏

[@palabrafilica1923]

what happened? i’m waiting for the next one ❤❤❤❤❤❤

[@RefeelYoga]

Oh no, dear! We are already on Day 15! 😅 You can find the full program here: refeelyoga.com/programs/kundalini-beginnings 🙏💞

[@nicolemori1863]

Hello, I am now in the membership, but I cannot find day 8,9.....of this program 😅

[@RefeelYoga]

Hello Nicole! I'm sorry for the confusion. This program is available to members of our website. You can find the full program here: refeelyoga.com/programs/kundalini-beginnings

[@annwarneka868]

Lost me at the eye movement teaching. I don't understand what parts that I can't see means. With my current long covid, the eye movement is making me feel dizzy and sick. What are alternative movements? Great class.

[@RefeelYoga]

There's not really alternatives for these movements. Luckily your covid is temporary, so when you come back it should be more comfortable 🙏 Some teachings say that if there are places which your eyes are unable to look, it is a sign that there are things in your life which you are avoiding or unable to look at.

[@leighwhite8888]

How many times daily can I practice eye exercises?

[@RefeelYoga]

Once a day is likely enough. I wouldn't do more than twice per day, morning and evening.

[@barbaraszlachcic2687]

I can't find Day 8

[@RefeelYoga]

Hey Barbara, you can find the full program here: refeelyoga.com/programs/kundalini-beginnings 🙏💞

[@bakooryhere3300]

Bro where’s day 8, my body hurts lol

[@RefeelYoga]

You can find the rest of the program here: refeelyoga.com/programs/kundalini-beginnings 🙏

[@A_A_99805]

Thank you ❤

[@RefeelYoga]

You're very welcome 😊🙏💞