DAY IN MY LIFE | What i Eat, Gym workout & Work.

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts, running a business, how i work, full apartment clean and my meals.
CROSSLIFTR Training Program: obivincent.com (7 day free trial)
- Follow me on INSTAGRAM: / obi_vincent
-Tiktok: obivincent
SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com...
- Vivobarefoot shoes code: 'OBI15'
- BUILT FOR ATHLETE BACKPACK : builtforathlet...?p=B12Vzh1Si
- PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
Music site i use for videos:
Epidemic sounds: www.epidemicso...
Artlist: artlist.io/obi...
Spotify Playlist: open.spotify.c...
#vlogs #dayinmylife #livingalone

[@ObiVincent]

Hello everyone make sure to watch in 4k .. my first time editing with a new software and it took me 10x longer but let me know what you think?! 😅

[@gummybeargummybear2089]

New software look amazing bro keep up good work bro. Happy Holidays to you

[@huseyinz1873]

4k is like movie keep it up bro nice vlog

[@lungajili8100]

The quality and your editting is on point 👌

[@charlottemalia2660]

Love the video,your so peaceful and entertaining 😁😁

[@pretoriaafro5074]

Vid looks Great, That sauna time would have been a 30 min nap in there for sure for myself.

[@kuntakinte5421]

One thing I love about your channel Obi is that it's uniting. Even in the comments there is that one big family vibe. No hate, no negativity. Just togetherness and a sense of belonging. To all the followers here, happy festive season. Love from South Africa 🇿🇦

[@TheAMW]

I love Southie! Been there 3 times and can’t wait to go back 🙌🏾❤️🇿🇦

[@okieoiogh8235]

I broke that streak. I can't tell if he's on steroids or not. His body is pretty pedestrian so I'm on the fence

[@CJones-pf3zf]

Man I must say, Sundays are my rest day from working out and work in general as well as spiritual day. Part of my Sundays are watching the vlogs bro. Keep it up. Also gives me work out ideas for the week. 💯💪🏿

[@stephonvidal2]

bachelor life looks great! ,a man who can invest all of his hard work in himself void of early relationships and/or family gains the access of peace, tremendous self growth and satisfaction

[@turotalks5290]

Brotha, I think a lot of us follow you cause you’re so relatable but still put that work in in the gym and just your regular life. Never change my man🙏🙏🙌

[@hollisnelson5925]

Thanks for another soothing and inspirational post Obi. You've also inspired me to add a little more plant life to my space. If you haven't done so already, I'd love to see more information on your plants. What types you have, how you care for them etc. All the best to you.

[@selloshongwe1823]

There's something beautiful and peaceful about how you live your life. ❤️❤️

[@hitmonlee6062]

You know the editing skills are top tier if one can make crossfit and getting up early seem peaceful...

[@thelaurels13]

Watching you clean your apartment is so therapeutic.

[@swilliams2027]

Peace, Self- Care and Self- Love. The feeling I'm getting from watching this video. Keep it up 🙌🏽

[@jonathankielchua41]

Thank you for inspiring the way you clean up your room 😊

[@quanganhle6148]

and I am watching your very productive day at 1 am, wasting my time for sleeping, and having no intention of being productive tomorrow :)))

[@WellWithHels]

I love the colour grade you have on this video 😍 Your outfit matches your apartment too! x

[@paulliu1398]

This aesthetic, the vibe, the calmness... this my therapy from stressful days

[@WomenofDandy]

If guys ever are confused about what a HEALTHY MAN is they need to come here. It's not even about the physical it's all the above you take great care of you and I love it here

[@jaketoby9654]

Never knew watching another person cleaning could be so soothing. Happy new year everyone!

[@christaallen2105]

New subscriber here and I'm on my fitness journey right now and watching other people work out really motivates me to keep going thank you.

[@tffgroup1757]

Keep going bro don't stop and when you don't feel like doing it put the work in and show up. Seems like your creating your reality, good to see black brothers doing well and changing the statistics Peace & Love ✌🏾

[@moniequajohnson3094]

What a beautiful zen full life.

[@average-life]

i wish i can live like you ty for your motivation

[@melvaspence17862]

That's beautiful, the Christmas 🎄 😍

[@AnthonyHouston15]

Bro, you’re such a vibe. Keep up the inspiring content. ✌️ and ❤️ in 2023.

[@lima_Gui]

Te acompanho do Brasil! Parabéns pelo conteúdo.

[@bamidelevictor2959]

Such an amazing and refreshing vlog ❤Well done🎉

[@p.dreamer6694]

Sheeeeeeeesh I was wondering when you will upload it 🔥🔥🔥Obi hope one day if I have chance to shake your hand and to thank you for your attitude and great content! Love from Bulgaria ❤❤

[@theoneandonly1440]

Such a relaxing video, love it

[@PostiveMascunlinity]

I dunno why I watched my man cleaning his yard for 4 minutes haha. I think its comforting, the only chore I like is vacuuming.I'm tight and I lived in China so I could never justify paying for hotpot in Endz, my ex girlfriend used to make it at home all the time, it is great winter food though. Resolve is very powerful, but equally frustrating. You make ONE mistake and it won't upload properly, good content though Obi it was relaxing.

[@thewantedshorts9432]

Hi I recently found your channel and I am in love Sending love from south africa

[@DJ-gy7ze]

This sweet baby cleaned up really good.

[@ahmedchouchene4730]

keep going best content ever

[@amantebalay9774]

You are inspirational bro!

[@Macca78]

That home made fried rice and the chicken looked fantastic instantly hungry when seen that great video aswell keep up the good work

[@jamayakub3325]

i started editing with davinci resolve, too a while ago and finished my 2nd project which took about 8 hours of understanding, failing, trying, and luckily finishing all up hahahah. it's challenging and i'm a rookie myself, but i enjoyed your editing my G! are you still pausing on myhero academia, sir? anime watcher finally reach a crucial climax 🥶🥶

[@Kahlekahle]

Much love ❤ Obi

[@brickbrick5482]

Yo your videos are so therapeutic!.

[@राहुलदास-ग7ज]

Don't know why but whenever I watch your videos my mind goes into relaxation mode, love from India

[@basheerhossain2463]

This video is such a vibe 😍

[@jamesdonnelly1686]

The Panopticon

[@staceyfuller6415]

This video is very uplifting thank you brother God bless you 😊

[@TheAnimesNanda]

Davinci Resolve can be a bit overwhelming at first but you get the hang of it overtime love your videos man love from India 🇮🇳

[@arammamari4144]

Hi Obi, i want to learn more about your exercises for stretch and mobility. Do you have them in a book or you have it in your app?

[@mrmuffin5046]

To be honest, 1080 is more than enough. when the tech becomes more affordable and available to render 4k files alot faster maybe then take the advantage, don't waste your time waiting for it to upload. On the other hand, i want to be your friend.

[@BryJo]

Would love to know where you got your glasses from? I love them!

[@0ldsparky]

me as well…

[@ObiVincent]

They are from Mascot there are a few in London maybe New York too

[@lynetteslingers5155]

Love your channel also a loner love my own space love from a small holiday resort in Cape Town our lovely province

[@GYMviral]

WE F******** LOVE YOUR VLOGS

[@IM_HIM1]

Love the videos, your inspire me to do better

[@tomasikey62]

From NEW ZEALAND 🔥

[@jameskinungi2991]

loved the Vlog Obi

[@workyourlittleintoplenty5107]

What type of camera and software for editing are you using. On point!!

[@deshandapatel8271]

Wow I'm from Louisiana and I've never seen a man so clean wow I'm amazed God bless y'all if you have a spouse she's very blessed to have you a man that CLEANS WOW

[@5sazie]

good life! 👍

[@alexie1119]

I love your cool videos my friend

[@jaroslavsurab3587]

Pls more videos about eating 😎

[@tomaskoch4973]

love these videos 🤩💯

[@stephenc9142]

@Obi Vincent, where did you get the sweatpants from?

[@tommydeg43]

Dang! Impressive. How long have you been training?

[@jonathandrayton7311]

Please brother, where can I find that sweater? Thank you!.

[@mathieubernard1025]

bravo à ces amis des macaron la duré sisi sa fait pas les choses à moitier respect 👏👏👏👏

[@v.t.olasupo4953]

what glasses are you wearing please @ 4:33?

[@ObiVincent]

My glasses are prescription! Lol its from Mascot in London

[@v.t.olasupo4953]

@@ObiVincent they look so dope man! Like designer type ones 😅

[@mafiosx]

bro has yujiro hanma´s legendary dragon back fr..

[@Mikaelf7]

13:22 what is his watch? I'm looking for this watch, Cristiano Ronaldo wears it

[@MrSupermars]

атмосферное видео.Спасибо

[@anthonyfung7448]

hahaha，我看到“海底捞”了！good～

[@lucasdelgado4916]

Cool video

[@GoodmanFactory]

hey where did you get the sofa from?

[@ObiVincent]

Ikea :)

[@clubgolfgolf]

make this serie of videos again with your voice not with words

[@Pollacek40]

Schaut aus wie im Labor alles 😁 und der Mensch als Maschine.

[@davidkent4631]

What kinda couch is that?

[@alexlloyd2154]

Waterz wake fleccesr

[@nombi1892]

Hiiiii😍😍😍😍

[@rssagoo5780]

What trainers do you have at the gym.?

[@ObiVincent]

Vivobarefoot primus lite iii (linked in description)

[@rssagoo5780]

Much Respect use to have the 5fingers but want to see the difference theses guys can bring thank you keep up the good work

[@williamclark1244]

Didn't know you were a plant parent 🪴🌿🌳Nice!

[@royadams9624]

I love you 😍

[@loremore1171]

u have ur shit togetherrrrr 💥😘

[@sanyoblue]

Man, I bet the ladies are falling at his doorstep like Amazon packages. Great house, great regimen, and calm demeanor. Life goals

[@JezusC]

Yeah bro, I was passing by yesterday and saw your momma there

[@s.sanders9055]

Everyone has flaws...noone videos thoses

[@evildead2002]

Yeah, the ladies. 👀

[@o212]

😂😂😂😂😂😂😂 you never heard the saying nice guys finish last? It’s a saying for a reason lol

[@erikathomas5801]

Yeah. He probably insecure asf. I don't be trusting these " perfect man" videos. I just want someone who look normal lol. Ion need you Broadcasting ya perfect life.

[@bladebose4632]

Every Video from Obi is Art of Meditation. No more words needed

[@tristambarden510]

This is my 15 minutes of chill time watching your vlogs. I love the attention to detail Obi.

[@brendajackson13]

You're such an inspiration! I've been in a bit of a funk this year, but your videos are the kick in the butt I need to get my life in order. Thank you, Sir. 🙏

[@raphaelbennett9324]

It’s been said that “how one does anything is how one does everything.” You’ve modeled doing basic daily tasks with care, this speaks volumes to the attitude you have towards life. Very inspiring! Love❤

[@nadinecharnejoubert2415]

Got yourself a new subscriber. I have to say while watching this video I could felt the warmth, productiveness and self respect. Keep up the good work Obi

[@rosie8126]

Hey Obi, i'm sure you have heard it many times, but you are a true inspiration to the younger generation. I love your workouts and the food that you enjoy. You are a true role model. I wish you much success with your new venture.

[@eliasshongwe1648]

I don't know if watching your routine is what makes this whole thing feel therapeutic, the melodic music or everything is so in synch resulting in this steady flow of endorphins hormones.

[@markus7231]

You are so inspiring. I love your sense for cleanness, order and style, also your routine in general. I try to take an example! 💪🏼 Greetings from Berlin! 🔥

[@mrplatink]

Nothing gets my heart racing like watching this man CLEAN ;-p

[@a2j544]

I love this! It seriously gives me a sense of calmness watching and I think your lifestyle is very inspiring

[@MrPoeticEssence]

I truly appreciate your videos. They help me stay motivated to keep training during the cold season especially when wants to hibernate. They also remind me it's ok to take a break and be kind to myself. Thank you for what you do.✌🏿

[@soulusheavy7808]

I'll give you a pro tip about the coffee filter. Pour boiling water over it before adding coffee. Pour out the water. This will get rid of the aftertaste from the paper filter and at the same time will heat the glass cup for coffee. This will allow you to bring out better taste and aromas :) enjoy p.s. i love when you cook

[@monjournalfinancier]

Hello Obi. Because of you I am now buying a lot of plants for my flat 😊. Thank you for these Sunday Vlogs !!

[@okieoiogh8235]

When do you inject the steroids, only to get a silly looking physique?

[@apdelar6015]

As always your routine inspires me to work on mine! Same with the workout. Thanks. Ready and waiting for that merch drop! Editing was nice as usual imo. I didnt notice the resolution difference though, the image quality was good before as well! But I personally never pay much attention to that (as long as the video isnt pixelated as hell) so it may just be me!

[@devajoneslifts]

I looked behind my TV......obi would be ashamed.

[@Menzoooo]

Come to Zürich 👍🏻

[@DiorpradaGucci]

Good Lord .. That thumbnail made me click so fast I hurt my finger 😂

[@dylanmeyer4453]

Big fan of you and your content! South African fan, and I am glad you saw the beautiful South Africa can offer. Would love to meet you in the future. 💪🏻

[@Aloha_Ace]

love the vlogs Obi, super chill & positive! Can't wait to see more break the mold merch soon!

[@susanefelix]

Uauu, parabéns pelo esforço! Sou do Brazil, e acabei de encontrar o seu conteúdo. Continue!💖👏

[@conorjoyce2218]

Hey Obi, I've been watching your videos for a really long time, and I really enjoy your content. I was just wondering the best workout split to do to build muscle mass, like the best body parts to hit on different days.

[@love-hg5xb]

Morocco 🇲🇦❤️

[@kelvinmwape9239]

I would like to meet you , I am from 🇿🇲 Zambia, Southern Africa. Just to be able to learn everything. Well lol 😂 some important things

[@sallyadams7666]

Love to see a plant dad! 🙌 I just came back from a trip as well and 2 of my cacti died. It was hot 24/7 and I was gone for 2 weeks. I dropped the ball on that one.