Day in the Life of a High School Basketball Player

[@CamHoops11]

What does push day mean when u said triceps and shoulders

[@trxpho._]

Already see the muscle definition 💯

[@colinmichel_1]

Appreciate it bro💯

[@colebeathler46]

I would do strength/plyo and cardio on separate days. You're young, but that'll definitely be tough on the body long-term.

[@maisonporter0]

God saves

[@Ikram_Magomed]

Thx u bro for your vidio This give me motivated and get inspired💪🏻

[@colinmichel_1]

Appreciate it bro glad I could help!🙏🏻

[@ksharma1951]

Really motivated me!

[@StayReady-ih8mj]

Yessir! Keep grinding!

[@maisonporter0]

God saves