Day In The Life Of A Strength & Conditioning Coach

[@GarageStrength]

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[@mylesvpolk]

I'm only 15 seconds in and I had to pause it...one of the most down to earth and real intros I've ever seen on this type of video. It really does start the night before. Proper planning and preparation is key... thanks I needed that.

[@GarageStrength]

Glad you enjoyed it!

[@briangordon6604]

I’m about to finish my “Day In The Life” about a strength coach in China. Currently working in China and working with their sailors for the 2021 Olympics! Great to see another video about another coach! Love the content you put out! Very educational for all coaches! 💪🏻

[@GarageStrength]

Thank you! I gotta check that out!

[@neonbrigador3928]

Would be great to have a program for rugby players

[@chrisgannon2605]

I’m in need of one too

[@user-cs4fm5fg2d]

wouldn’t an american football one work ?

[@chrisgannon2605]

@@user-cs4fm5fg2d not really because you still need to be able to move around the field. I play both and rugby requires a lot more fitness and endurance.

[@TCAPerformance]

Really appreciated this vlog piece! I love when people show the hard work side of this career. Not all glitz and glam. Great work thru & thru! Keep it up coach!!

[@GarageStrength]

Glad you enjoyed it!

[@harrisashraff]

That's a really lonnnnnnnngggggggggg day there. And you got a facility and resources that most people dream of. Thanks for sharing your insights.

[@johnwertz7617]

Just here showing my love. As I’ve said before, under appreciated channel. You’re the best bro. Love your products too!

[@GarageStrength]

I appreciate that! Thank you 💪

[@upholstery1995]

Running through my mind is discipline and consistency! Love this vid 🙌💪🏽

[@GarageStrength]

Yes! Thank you!

[@KarachayHighlander]

Best as always!

[@GarageStrength]

Glad you think so!

[@Eagle_data]

5:29 Master and the student hahaha.Great vlog coach!

[@GarageStrength]

Thank you!

[@TheGingervit1s]

This was really cool to see, love these blog type posts/videos!

[@GarageStrength]

More to come!

[@nothingleft99]

I absolutely love this channel, great content!

[@GarageStrength]

Much appreciated!

[@WolfgangLizana]

Inspiring! Awesome stuff as usual. I especially love the confucious quote on the wall in your office

[@GarageStrength]

Thanks so much!

[@WolfgangLizana]

@@GarageStrength I would love to see more of these vlogs. And what you eat in a day especially

[@totallyraw1313]

You forgot to say "And we're gonna start right........ Now!"

[@GarageStrength]

😂😂

[@MDDeardorff]

Awesome stuff quality stuff as usual

[@zboghinisayer5776]

This video was awesome! I wanna come over and get strong like your man Tomas.

[@GarageStrength]

Any time

[@KrahyzHD]

One thing I like about the football guys you train is to an extent their weightlifting skills look strong and safe they may not have sport specific skills or mobility but that’s understandable they look much better than random videos of footballers all over the Internet smashing weights and looking like they’re ganna smash their bodies in the process

[@rajsinghaniya-yk1vr]

Sir plz make a video for weight lifter 🏋️‍♀️ speed workouts

[@GarageStrength]

Great suggestion!

[@rajsinghaniya-yk1vr]

@@GarageStrength thank sir I been watching ur videos since u posted 1st time in youtube

[@dlai5702]

When Coach Dane’s kids sa “my Dad can beat up your Dad’ He really can 😂😂

[@GarageStrength]

😂😂

[@centralparkjoe1290]

Is that Andre Reed stadium?

[@Enlorand]

I'm curious what age you are going to get your kids lifting? the literature I've been reading and what I've been learning in school (Personal Trainer) has been saying 8y/o. I am trying to figure out where to start going with a kids weightlifting program, and I was wondering if you had any advice for that also.

[@GarageStrength]

It's usually around 8. Yep.

[@henrybullock4514]

The weights being lifted are crazy. Was she benching over 100kg for reps? And how heavy was that split jerk cause it looked like 180-200kg

[@cjpearce1407]

Hey man, Have you seen the study showing quarter squats increase jump and sprint performance over parallel or atg squats? If so what do you think about it and should I start quarter squatting

[@travelingmusician3135]

Is it really working if you love what you do? I feel like it then isn't really a sacrifice. Love your work and you will never have to work a day in your life.

[@GarageStrength]

TRUTH 👆

[@Natanyahu]

Question : Why Is He Not Focussing On The Eccentric Part? 14:44

[@franciscozabalaga4871]

Whats brand and model is your van, thanks!

[@GarageStrength]

Mercedes

[@CyCurry33]

Dope

[@GarageStrength]

Thanks!

[@mehdiheshmati4096]

your job is really hard😮

[@GarageStrength]

It can be lol. But, so rewarding

[@Nicholas-I]

That was the most painfull SH@T i have ever heard 🤣🤣🤣

[@domd4074]

Where you get the huge beet juice? homemade?

[@HenryBartz1]

🥉

[@GarageStrength]

🥉 - yep

[@user828B]

First!!!!

[@GarageStrength]

🥇

[@mikeyfritz1357]

Third?

[@GarageStrength]

sorry bud, didn't make the podium

[@mikeyfritz1357]

Damn. So close

[@MrRheo29]

I, so glad we don’t mask up inTX like where you guys are at. And yes hate if you want , but I wake up every morning giving thanks at the freedom I have to run and lift without a mask! Hope you guys will soon.

[@mrboreas6948]

Second😀

[@GarageStrength]

🥈

[@AlteredState1123]

Umm, that is a long day. And here I thought you lived at the gym. Wait, you do.

[@francesco_pesi]

aaaa i can't hold myself i have to say at garage streght only ugly benches!!!!!!!!!!!

[@GarageStrength]

We might have to make a video on this 👆

[@slimerone]

Pains me to see people working out with a mask over their face. Please move to Texas , some gyms are not mandating masks anymore and everyone is still alive and kicking. If you want to wear one you can but your not forced to